Zakia Mrisho Mohamed

Zakia Mrisho Mohamed

Born
Feb 19, 1984 (42 years old)
Birthplace
Singida, Tanzania
Events
5000 m · 3000 m
Height
1.50 m
Weight
50 kg

Zakia Mrisho Mohamed (born February 19, 1984) is a Tanzanian long-distance runner who specialises in track and road running. She represented her country in the 5000 metres at the 2008 Olympic Games and 2012 Olympic Games. Born in Singida, She attended her first major international athletics competition in 2003, taking part in the 3000 metres in which she finished sixth. She won the Cinque Mulini cross country meeting in 2004, becoming the first Tanzanian woman to do so.

She was selected for the 2005 IAAF World Cross Country Championships and managed to finish in twentieth place in the long race. She came sixth in the 5000 m at the 2005 World Championships in Athletics and third at the World Athletics Final (3000 m) a month later. She represented Tanzania at the 2006 Commonwealth Games, finishing eighth in the 5000 m final. At the 2007 IAAF World Cross Country Championships she was 23rd overall but she was less successful on the track, failing to make it out of the 5000 m heats of the 2007 World Championships in Athletics.

The same fate awaited her at her first Olympic Games in Beijing the following year, although she did manage a fourth-place finish in the 3000 m at the 2008 IAAF World Athletics Final as well as competing in the 5000 m event. She reached her first major global final in the next season at the 2009 World Championships in Athletics, taking 15th place in the 5000 m. Mrisho was selected as one of three representatives for Africa in the women's 5000 m at the 2010 IAAF Continental Cup (along with Vivian Cheruiyot and Sentayehu Ejigu and she finished in fifth place. She won the adidas Women's 5K in Prague in September 2010, beating runner-up and defending champion Gladys Otero by a margin of seventeen seconds.

Personal best · 5000 m14:43.87
2017 season best1:19:45Oct 14, 2017
National record8:39.913000 m
Personal best · 3000 m8:39.91

As of Nov 1, 2026: 5000 m 14:43.87 (#150 all-time), 3000 m 8:39.91 (#256 all-time), 2017 season best 1:19:45 (Oct 14, 2017) · National record (3000 m) · 42 years old

DisciplineResultAll-time
800mTrento 20092:09.031,007 pts–
1500mCuxhaven 20054:10.471,123 pts–
MileIndoorGent 20094:30.011,149 pts–
3000mZürich 20058:39.911,174 pts#256
5000mHelsinki 200514:43.871,195 pts#150
10000mZhukovskiy 201032:20.471,122 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2017Semi 1:19:45–Oct 14, 2017–
20145Kilometre 16:07–Oct 12, 2014Rennes (FRA)
2014Semi 1:11:49–Oct 19, 2014Cremona (ITA)
20131500m 4:18.79–Sep 28, 2013Rieti (ITA)
20133000m 9:07.02–May 19, 2013Gavardo (ITA)
20135000m 15:43.85–Sep 29, 2013Rieti (ITA)
20135Kilometre 16:20–May 26, 2013Lisboa (POR)
201310Kilometr 33:17–Sep 7, 2013Praha (CZE)
Compare me with Zakia Mrisho Mohamed
FAQ

Frequently asked questions

Zakia Mrisho Mohamed's 5000 m personal best is 14:43.87, set on Aug 13, 2005 in Olympiastadion, Helsinki (FIN), #150 on the all-time list.

Zakia Mrisho Mohamed competes in the 5000 m and 3000 m.

2017 season best: 1:19:45, set on Oct 14, 2017.