All Tanzania stats
ALL-TIME
Best Tanzania Women's 3000 m Athletes of All Time
All-time list of the top Tanzania women in the 3000 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest Tanzania women in the 3000 m. Zakia Mrisho Mohamed tops the all-time national list with 8:39.91, among 12 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Zakia Mrisho Mohamed | 8:39.91 | Aug 19, 2005 | |
| 2 | Restituta Joseph Kemi | 8:44.28 | Jul 20, 2001 | |
| 3 | Jumanne Kaituni Nkori | 9:17.58 | Sep 10, 2005 | |
| 4 | Emeliana Joseph | 9:21.80 | Apr 27, 2004 | |
| 5 | Niima Ruhuma Shauri | 9:22.57 | Apr 16, 2005 | |
| 6 | Janeth John Yuda | 9:26.86 | May 18, 2002 | |
| 7 | Mari Naali | 9:36.63 | Oct 16, 2008 | |
| 8 | Mwinga Mwanjala | 9:42.66 | Aug 8, 1984 | |
| 9 | Farida Makula | 9:47.3HT | May 29, 2004 | |
| 10 | Regina Deogratius Mpigachai | 9:48.90 | Apr 5, 2024 | |
| 11 | Tausi Saidi | 9:52.35 | Jul 28, 1988 | |
| 12 | Neema Emanuel Sule | 10:22.73 | Aug 22, 2010 |