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ALL-TIME
Best Nepal Women's 5000 m Athletes of All Time
All-time list of the top Nepal women in the 5000 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest Nepal women in the 5000 m. Shantoshi Shrestha tops the all-time national list with 16:36.61, among 7 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Shantoshi Shrestha | 16:36.61 | Oct 24, 2025 | |
| 2 | Kanchi Maya Koju | 16:49.98 | Nov 26, 2010 | |
| 3 | Rajpura Pachhai | 17:05.34 | Oct 3, 2023 | |
| 4 | Bishwa Rupa Budha | 17:24.78 | Aug 28, 2018 | |
| 5 | Puma Laxmi | 17:31.62 | Oct 24, 2025 | |
| 6 | Raj Kumari Pandey | 18:23.99 | Sep 8, 1988 | |
| 7 | Phulmati Rana | 18:36.4HT | Apr 28, 2022 |