Raj Kumari Pandey
- Born
- Dec 13, 1969 (56 years old)
- Events
- 800 m · 3000 m
Raj Kumari Pandey is a Nepal middle-distance runner, born on December 13, 1969. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:11.05 in the 800m, 4:49.22 in the 1500m, 9:48.14 in the 3000m, 18:23.99 in the 5000m and 3:10:31 in the Marathon. She is currently active on the international athletics circuit, representing Nepal.
Personal best · 800 m2:11.05
1993 season best4:49.22Aug 20, 1993
National record2:11.05800 m
Personal best · 3000 m9:48.14
As of Oct 28, 2026: 800 m 2:11.05, 3000 m 9:48.14, 1993 season best 4:49.22 (Aug 20, 1993) · Last competition: IAAF World Championships, Gottlieb-Daimler Stadion, Stuttgart, Aug 20, 1993, 4:49.22 · National record (800 m) · 56 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 1993 | 1500m | 4:49.22 | – | Aug 20, 1993 | IAAF World Championships, Gottlieb-Daimler Stadion, Stuttgart |
| 1990 | 3000m | 9:48.14 | – | Oct 1, 1990 | – |
| 1989 | 800m | 2:11.05 | – | Oct 23, 1989 | – |
| 1988 | 3000m | 10:23.47 | – | Sep 10, 1988 | – |
| 1988 | 5000m | 18:23.99 | – | Sep 8, 1988 | – |
| 1988 | CrossCount | 23:45 | – | Mar 26, 1988 | – |
| 1988 | Marathon | 3:10:31 | – | Sep 23, 1988 | – |
| 1987 | 3000m | 10:44.15 | – | Aug 29, 1987 | IAAF World Championships |