Rajpura Pachhai

Rajpura Pachhai

NepalNepal
Born
Mar 30, 1998 (28 years old)
Events
5000 m · 10 000 m

Rajpura Pachhai is a Nepal long-distance runner, born on March 30, 1998. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 10:08.4h in the 3000m, 17:05.34 in the 5000m, 36:29.5h in the 10000m and 2:56:00 in the Marathon. She is currently active on the international athletics circuit, representing Nepal.

Personal best · 5000 m17:05.34
2023 season best17:05.34Oct 3, 2023 · HOC Stadium, Hangzhou
2023 season best
Personal best · 10 000 m36:29.5h
Last competition19th Asian GamesOct 3, 2023 · 17:05.34
19th Asian Games

As of Nov 13, 2026: 5000 m 17:05.34, 10 000 m 36:29.5h, 2023 season best 17:05.34 (Oct 3, 2023, HOC Stadium, Hangzhou (CHN)) · Last competition: 19th Asian Games, Oct 3, 2023, 17:05.34 · 28 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mTripureshwor 2022Nepal 3000 m all-time list10:08.4h889 pts–
5000mHangzhou 2023Nepal 5000 m all-time list17:05.34933 pts–
10000mPokara 2022Nepal 10 000 m all-time list36:29.5h914 pts–
MarathonSapporo 2019Nepal Marathon all-time list2:56:00889 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20235000m 17:05.34–Oct 3, 202319th Asian Games
2023CrossCount 41:31–Mar 7, 202316th Asian Cross Country Championships, Kathmandu - XC 10.0km
20223000m 10:08.4h–Jun 24, 2022Nepal Championships
20225000m 17:10.1h–Oct 19, 2022Pokara (NEP)
202210000m 36:29.5h–Oct 15, 2022Pokara (NEP)
2022CrossCount 38:48–Mar 26, 2022South Asian & Indian Cross Country Ch, Kohima - XC 10.0km
2021Semi 1:27:08–Feb 13, 2021–
2019Marathon 2:56:00–Aug 25, 2019Hokkaido Marathon, Sapporo
FAQ

Frequently asked questions

Rajpura Pachhai's 5000 m personal best is 17:05.34, set on Oct 3, 2023 in HOC Stadium, Hangzhou (CHN).

Rajpura Pachhai competes in the 5000 m and 10 000 m.

2023 season best: 17:05.34, set on Oct 3, 2023 in HOC Stadium, Hangzhou (CHN). Last competition: 19th Asian Games on Oct 3, 2023, 17:05.34.