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ALL-TIME
Best Costa Rica 400 m Athletes of All Time
All-time ranking of the top Costa Rica athletes in the 400 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest 400 m athletes in the history of Costa Rica. Zoila Stewart tops the all-time national list with 52.66, among 26 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Zoila Stewart | 52.66 | Jul 26, 1996 | |
| 2 | Dessire Dalila BERMÚDEZ Villarebia | 53.46 | Jun 23, 2019 | |
| 3 | Daniela Rojas Gutierrez | 53.63 | May 29, 2021 | |
| 4 | Tracy JOSEPH Hamblin | 53.75 | May 7, 2023 | |
| 5 | Sharolyn Shantell Scott | 54.24 | Jul 20, 2013 | |
| 6 | Irma Nagoth Harris | 54.97 | Jun 8, 2018 | |
| 7 | Melissa Ramirez | 55.19 | Apr 25, 2026 | |
| 8 | Angie Pondler | 55.78 | Apr 17, 2026 | |
| 9 | Angeline Danisha Pondler | 56.10 | Apr 13, 2024 | |
| 10 | Dailyn Michelle Araya | 56.15 | Apr 25, 2026 | |
| 11 | Glenda Davis | 56.21 | Mar 27, 2011 | |
| 12 | Ivanniz May Blackwood | 56.38 | May 29, 2021 | |
| 13 | Lissette Yulissa RAMIREZ Nuñez | 56.53 | May 12, 2019 | |
| 14 | Melanie Yuritza Vargas | 56.65 | Jun 28, 2024 | |
| 15 | Naydelin Yahany Calderon | 57.15 | Jun 4, 2022 | |
| 16 | Stephanie Zamora | 58.13 | Jun 9, 2007 | |
| 17 | Jean Robotham | 58.25 | Oct 14, 1968 | |
| 18 | Mariangel Nuñez | 58.41 | Apr 22, 2023 | |
| 19 | Reichell Nahomi Ramirez | 58.59 | May 18, 2024 | |
| 20 | Samantha BROWN | 58.66 | Apr 25, 2026 | |
| 21 | Tiphanny Dayana Madrigal | 58.94 | May 14, 2022 | |
| 22 | Mia Valera | 59.10 | Feb 25, 2023 | |
| 23 | Tania Del Mar Alfaro | 59.98 | May 14, 2022 | |
| 24 | Wendy Michell Flores | 60.58 | Apr 20, 2024 | |
| 25 | Natalia Sofia Perez | 60.78 | Apr 29, 2023 | |
| 26 | Ariana ARRIAGA | 60.99 | Apr 11, 2026 |