Melissa Ramirez

Costa RicaCosta RicaActive
Born
Oct 9, 2003 (23 years old)
Events
400 m · 200 m

Melissa Ramirez is a Costa Rica sprinter, born on October 9, 2003. She competes primarily in the 200m, 400m and 800m.

Her personal bests include 25.46 in the 200m, 55.19 in the 400m, 2:18.51 in the 800m, 48.6h in the 4x100m and 3:36.90 in the 4x400m. She is currently active on the international athletics circuit, representing Costa Rica.

Personal best · 400 m55.19
2026 season best55.19Apr 25, 2026 · Pista de Hatillo, San José
2026 season best
National record3:36.904 × 400 m
National record
Personal best · 200 m25.46

As of Nov 12, 2026: 400 m 55.19, 200 m 25.46, 2026 season best 55.19 (Apr 25, 2026, Pista de Hatillo, San José (CRC)) · Last competition: CADICA Senior Athletics Championships, Jun 7, 2026, 3:44.78 · National record (4 × 400 m) · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mSan José 2025Costa Rica 200 m all-time list25.46900 pts––
400mSan José 2026Costa Rica 400 m all-time list55.191,006 pts––
800mCali 2024Costa Rica 800 m all-time list2:18.51855 pts––
4x100mCali 2024Costa Rica 4 × 100 m all-time list48.6h––
4x400mQuetzaltenango 2025Costa Rica 4 × 400 m all-time list3:36.90––
4x400MetreManagua 20253:29.92–#302

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026400m 55.19–Apr 25, 2026Torneo Nacional Asociación de Entrenadores
20264x400Metre 3:29.98–Jun 6, 2026CADICA Senior Athletics Championships
20264x400m 3:44.78–Jun 7, 2026CADICA Senior Athletics Championships
2025200m 25.46+0.0Jun 22, 2025Costa Rican Championships, Estadio Nacional - La Sabana, San José
2025400m 55.52–Oct 20, 2025XII Juegos Deportivos Centroamericanos
20254x400Metre 3:29.92–Aug 2, 2025CADICA Athletics Championships, Pista Sintética, Managua
20254x400m 3:36.90–Oct 21, 2025XII Juegos Deportivos Centroamericanos
2024200m 26.16+1.5Jun 1, 2024Torneo Universitario de Atletismo Conare UTN, Estadio Ecológico Universidad de Costa Rica, San José
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FAQ

Frequently asked questions

Melissa Ramirez's 400 m personal best is 55.19, set on Apr 25, 2026 in Pista de Hatillo, San José (CRC).

Melissa Ramirez competes in the 400 m and 200 m.

2026 season best: 55.19, set on Apr 25, 2026 in Pista de Hatillo, San José (CRC). Last competition: CADICA Senior Athletics Championships on Jun 7, 2026, 3:44.78.