
Angeline Danisha Pondler
- Born
- Apr 6, 1999 (27 years old)
- Events
- 800 m · 400 m
Angeline Danisha Pondler is a Costa Rica sprinter, born on April 6, 1999. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 25.77 in the 200m, 56.10 in the 400m, 2:09.24 in the 800m, 4:33.83 in the 1500m and 3:36.90 in the 4x400m. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Costa Rica.
Personal best · 800 m2:09.24
2026 season best2:10.74Jun 7, 2026 · Pista Sintética, Managua
National record3:36.904 × 400 m
Personal best · 400 m56.10
As of Nov 12, 2026: 800 m 2:09.24, 400 m 56.10, 2026 season best 2:10.74 (Jun 7, 2026, Pista Sintética, Managua (NCA)) · Last competition: Pan American Athletics Championships, Jun 28, 2026, 2:15.02 · National record (4 × 400 m) · 27 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x400MetreManagua 20253:29.92–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 800m | 2:10.74 | – | Jun 7, 2026 | CADICA Senior Athletics Championships |
| 2026 | 4x400m | 3:44.78 | – | Jun 7, 2026 | CADICA Senior Athletics Championships |
| 2026 | 1500m | 4:39.03 | – | Jun 6, 2026 | CADICA Senior Athletics Championships |
| 2025 | 800m | 2:11.52 | – | Oct 19, 2025 | XII Juegos Deportivos Centroamericanos |
| 2025 | 4x400Metre | 3:29.92 | – | Aug 2, 2025 | CADICA Athletics Championships, Pista Sintética, Managua |
| 2025 | 4x400m | 3:36.90 | – | Oct 21, 2025 | XII Juegos Deportivos Centroamericanos |
| 2024 | 400m | 56.10 | – | Apr 13, 2024 | KT Woodman Classic, Cessna Stadium, Wichita, KS |
| 2024 | 800m | 2:09.24 | – | Apr 25, 2024 | 114th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA - Invitational Events |