Mia Valera

Costa RicaCosta Rica
Born
Aug 7, 2006 (20 years old)
Events
400 m

Mia Valera is a Costa Rica sprinter, born on August 7, 2006. She competes primarily in the 400m.

Her personal bests include 59.10 in the 400m. She is currently active on the international athletics circuit, representing Costa Rica.

Personal best · 400 m59.10
2023 season best59.10Feb 25, 2023 · Pista del CARE, Monterrey
2023 season best
Last competitionCopa Nuevo LeonFeb 25, 2023 · 59.10
Copa Nuevo Leon

As of Nov 12, 2026: 400 m 59.10, 2023 season best 59.10 (Feb 25, 2023, Pista del CARE, Monterrey (MEX)) · Last competition: Copa Nuevo Leon, Feb 25, 2023, 59.10 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mMonterrey 2023Costa Rica 400 m all-time list59.10868 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2023400m 59.10–Feb 25, 2023Copa Nuevo Leon
2022400m 60.79–Jun 18, 2022Managua (NCA)
Compare me with Mia Valera
FAQ

Frequently asked questions

Mia Valera's 400 m personal best is 59.10, set on Feb 25, 2023 in Pista del CARE, Monterrey (MEX).

Mia Valera competes in the 400 m.

2023 season best: 59.10, set on Feb 25, 2023 in Pista del CARE, Monterrey (MEX). Last competition: Copa Nuevo Leon on Feb 25, 2023, 59.10.