Irma Nagoth Harris

Irma Nagoth Harris

Costa RicaCosta Rica
Born
Nov 16, 1993 (32 years old)
Events
400 m · 100 m

Irma Nagoth Harris is a Costa Rica sprinter, born on November 16, 1993. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.05 in the 100m, 25.15 in the 200m, 54.97 in the 400m, 47.00 in the 4x100m and 3:40.23 in the 4x400m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Costa Rica.

Personal best · 400 m54.97
2021 season best56.54Apr 17, 2021 · Pista de Hatillo, San José
2021 season best
Personal best · 100 m12.05
Last competitionCentral American ChampionshipsJun 26, 2021 · 49.92
Central American Championships

As of Nov 12, 2026: 400 m 54.97, 100 m 12.05, 2021 season best 56.54 (Apr 17, 2021, Pista de Hatillo, San José (CRC)) · Last competition: Central American Championships, Jun 26, 2021, 49.92 · 32 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mSan José 2018Costa Rica 100 m all-time list12.05*982 pts–
200mMonterrey 2019Costa Rica 200 m all-time list25.15928 pts–
400mSan José 2018Costa Rica 400 m all-time list54.971,014 pts–
4x100mCiudad de Guatemala 2018Costa Rica 4 × 100 m all-time list47.00–
4x400mBarranquilla 2018Costa Rica 4 × 400 m all-time list3:40.23–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2021100m 12.21+1.1Jun 26, 2021Central American Championships
2021200m 25.65+1.0Jun 26, 2021Central American Championships
20214x100m 49.92–Jun 26, 2021Central American Championships
2021400m 56.54–Apr 17, 2021Pista de Hatillo, San José (CRC)
2019200m 25.15+2.0Feb 17, 2019Monterrey (MEX)
2019400m 55.44–Feb 16, 2019Monterrey (MEX)
2018100m 12.05+3.5Jun 9, 2018Costa Rican Championships
20184x100m 47.00–Jul 13, 2018Central American Championships, Ciudad de Guatemala
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FAQ

Frequently asked questions

Irma Nagoth Harris's 400 m personal best is 54.97, set on Jun 8, 2018 in San José (CRC).

Irma Nagoth Harris competes in the 400 m and 100 m.

2021 season best: 56.54, set on Apr 17, 2021 in Pista de Hatillo, San José (CRC). Last competition: Central American Championships on Jun 26, 2021, 49.92.