Sonia Świetlik

PolandPoland
Born
May 1, 1992 (34 years old)
Events
400 m · 400 m hurdles

Sonia Świetlik is a Poland sprinter, born on May 1, 1992. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.80 in the 100m, 26.11 in the 200m, 56.51 in the 400m, 1:02.47 in the 400mH and 40.65 in the 300m. She is currently active on the international athletics circuit, representing Poland.

Personal best · 400 m56.51
2021 season best56.95Jun 5, 2021 · Stadion Miejski, Piaseczno
2021 season best
Personal best · 400 m hurdles1:02.47

As of Nov 12, 2026: 400 m 56.51, 400 m hurdles 1:02.47, 2021 season best 56.95 (Jun 5, 2021, Stadion Miejski, Piaseczno (POL)) · 34 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mLublin 2020Poland 100 m all-time list12.80839 pts–
200mWarszawa 2021Poland 200 m all-time list26.11843 pts–
400mLublin 2020Poland 400 m all-time list56.51958 pts–
400mHKraków 2009Poland 400 m hurdles all-time list1:02.47951 pts–
300mPiaseczno 202040.65925 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2021100m 12.92+1.5May 29, 2021Stadion Miejski, Piaseczno (POL)
2021200m 26.11+1.1May 30, 2021Stadion Zygmunta Szelesta, Warszawa (POL)
2021300m 40.76–May 29, 2021Stadion Miejski, Piaseczno (POL)
2021400m 56.95–Jun 5, 2021Stadion Miejski, Piaseczno (POL)
2020100m 12.80+0.6Jul 25, 2020Stadion MOSiR, Lublin (POL)
2020200m 26.15-0.2Aug 1, 2020Akademicki Związek Sportowy, Łódź (POL)
2020300m 40.65–Sep 6, 2020Stadion Miejski, Piaseczno (POL)
2020400m 56.51–Jul 25, 2020Stadion MOSiR, Lublin (POL)
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FAQ

Frequently asked questions

Sonia Świetlik's 400 m personal best is 56.51, set on Jul 25, 2020 in Stadion MOSiR, Lublin (POL).

Sonia Świetlik competes in the 400 m and 400 m hurdles.

2021 season best: 56.95, set on Jun 5, 2021 in Stadion Miejski, Piaseczno (POL).