Ryszard Kopijasz

Ryszard Kopijasz

PolandPoland
Born
Feb 8, 1952 (74 years old)
Events
10 000 m · 3000 m

Ryszard Kopijasz is a Poland long-distance runner, born on February 8, 1952. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 7:52.89 in the 3000m, 13:35.70 in the 5000m, 27:56.06 in the 10000m and 2:11:50 in the Marathon. He is currently active on the international athletics circuit, representing Poland.

Personal best · 10 000 m27:56.06
1984 season best2:11:50Apr 7, 1984
Personal best · 3000 m7:52.89

As of Nov 7, 2026: 10 000 m 27:56.06, 3000 m 7:52.89, 1984 season best 2:11:50 (Apr 7, 1984) · 74 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mWarszawa 1979Poland 3000 m all-time list7:52.891,098 pts–
5000mWarszawa 1979Poland 5000 m all-time list13:35.701,083 pts–
10000mStockholm 1978Poland 10 000 m all-time list27:56.061,138 pts–
MarathonMaassluis 1984Poland Marathon all-time list2:11:501,098 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
1984Marathon 2:11:50–Apr 7, 1984–
1982Marathon 2:14:49–Apr 25, 1982–
1981CrossCount 36:44–Mar 28, 1981–
19805000m 13:45.60–Aug 5, 1980–
19793000m 7:52.89–Jun 1, 1979–
19795000m 13:35.70–Jun 18, 1979–
197910000m 28:40.42–Jun 9, 1979–
1979CrossCount 39:20–Mar 25, 1979–
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FAQ

Frequently asked questions

Ryszard Kopijasz's 10 000 m personal best is 27:56.06, set on Jul 3, 1978 in Stockholm (SWE).

Ryszard Kopijasz competes in the 10 000 m and 3000 m.

1984 season best: 2:11:50, set on Apr 7, 1984.