JD

José Dias

José Dias

PORMen

Birth dateFeb 4, 1968

Height-

Weight-

José Dias is a Portugal long-distance runner, born on February 4, 1968. He competes primarily in the 5000m, 10000m and Semi.

His personal bests include 13:39.90 in the 5000m, 28:07.40 in the 10000m, 1:04:21 in the Semi, 45:05 in the 15Kilometr and 29:18 in the 10Kilometr. He is currently active on the international athletics circuit, representing Portugal.

Key facts

10 000 m

28:07.40

20 Kilometres Road

59:11

2004 season best

1:07:58

Jan 25, 2004

2004 season best

Age

58 years old

As of Sep 13, 2026: 10 000 m 28:07.40, 20 Kilometres Road 59:11, 2004 season best 1:07:58 (Jan 25, 2004) · 58 years old

PB

Personal bests

13:39.90

28:07.40

1:04:21

45:05

29:18

50:43

59:11

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2004	Semi	1:07:58	-	Jan 25, 2004	↓	-
2003	15Kilometr	46:19	-	Sep 21, 2003	↓	-
2003	Semi	1:04:46	-	Mar 16, 2003	↓	-
2002	10Kilometr	29:33	-	Dec 29, 2002	↓	-
2002	20Kilometr	59:54	-	Jan 20, 2002	↓	-
2002	Semi	1:04:37	-	Nov 10, 2002	↓	-
2001	10Kilometr	29:18	-	Apr 25, 2001	↓	-
2001	15Kilometr	45:05	-	Nov 4, 2001	↓	-
2001	10MilesRoa	50:43	-	Nov 11, 2001	-	-
2001	20Kilometr	59:11	-	Jan 22, 2001	↓	-
2001	Semi	1:05:08	-	Oct 13, 2001	↓	-
1999	15Kilometr	45:45	-	Nov 7, 1999	↓	-
1999	Semi	1:04:32	-	Oct 3, 1999	↓	Palermo IAAF World Half Marathon Championships
1994	5000m	13:39.90	-	Jul 16, 1994	-	-
1994	10000m	28:07.40	-	Jul 20, 1994	↑	-
1994	Semi	1:04:21	-	Sep 24, 1994	↓	-
1987	10000m	30:45.59	-	Aug 8, 1987	↑	European Junior Championships
1986	CrossCount	26:00.6	-	Mar 23, 1986	-	-

FAQ

Frequently asked questions

What is José Dias's 10 000 m personal best?

José Dias's 10 000 m personal best is 28:07.40, set on Jul 20, 1994 in Maia (POR).

Which events does José Dias compete in?

José Dias competes in the 10 000 m and 20 Kilometres Road.

How did José Dias perform in 2004?

2004 season best: 1:07:58, set on Jan 25, 2004.