JG
Jim Grabow

Jim Grabow

USAUSAMen
Birth dateSep 29, 1984
Height-
Weight-

Jim Grabow is a United States long-distance runner, born on September 29, 1984. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 7:59.40 in the 3000m, 13:44.04 in the 5000m, 28:35.29 in the 10000m, 1:03:37 in the Semi and 2:12:29 in the Marathon. He is currently active on the international athletics circuit, representing United States.

Key facts
Marathon
2:12:29
10 000 m
28:35.29
2016 season best
1:06:13
Sep 4, 2016
2016 season best
Age
41 years old

As of Sep 14, 2026: Marathon 2:12:29, 10 000 m 28:35.29, 2016 season best 1:06:13 (Sep 4, 2016) · 41 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2016
Semi
1:06:13-Sep 4, 2016
↓
-
2015
Semi
1:09:25-Dec 27, 2015
↓
-
2013
Semi
1:07:41-Sep 1, 2013
↓
-
2012
15Kilometr
46:42-Mar 10, 2012
↓
-
2012
Semi
1:04:53-Jun 16, 2012
↓
-
2012
Marathon
2:12:29-Jan 14, 2012--
2011
5000m
13:56.18-Apr 15, 2011
↑
-
2011
10000m
28:47.34-May 1, 2011
↑
-
2011
10Kilometr
29:54-Jul 22, 2011
↓
-
2011
15Kilometr
44:07-Mar 12, 2011
↓
-
2011
Semi
1:03:37-Feb 6, 2011
↓
-
2010
5000m
13:52.17-Apr 16, 2010
↑
-
2010
10000m
28:35.29-May 1, 2010
↑
-
2010
10Kilometr
29:12-Sep 12, 2010
↓
-
2009
5000m
13:54.76-Mar 7, 2009
↑
-
2009
Semi
1:04:46-Oct 11, 2009
↓
-
2007
3000m
7:59.40-Feb 24, 2007
↑
-
2007
5000m
13:44.04-Feb 10, 2007
↑
Seattle Husky Classic
2007
5000m-short-track
13:59.45-Mar 9, 2007--
2006
3000m
8:13.64-Feb 24, 2006
↑
-
2006
5000m
14:01.10-Feb 24, 2006
↑
-
2006
10000m
29:41.55-Mar 31, 2006
↑
-
2005
3000m
8:26.02-Apr 2, 2005
↑
-
2005
5000m
14:17.04-Feb 25, 2005
↑
-
2005
10000m
29:36.83-Mar 25, 2005
↑
-

2016

2 performances
DisciplineResultWindDateCompetitions
Semi
1:06:13-Sep 4Annaheim Disneyland Half Marathon, Annaheim
Semi
1:06:17-May 1Eugene Half Marathon, Eugene, OR

2015

1 performance
DisciplineResultWindDateCompetitions
Semi
1:09:25-Dec 27La Jolla San Diego Holiday Half Marathon, La Jolla, CA

2013

1 performance
DisciplineResultWindDateCompetitions
Semi
1:07:41-Sep 1Annaheim Disneyland Half Marathon, Annaheim

2012

6 performances
DisciplineResultWindDateCompetitions
Marathon
2:19:03-Oct 7Chicago Marathon, Chicago, IL
Semi
1:05:29-Sep 2Annaheim Disneyland Half Marathon, Annaheim
Semi
1:04:53-Jun 16Duluth US Half Marathon Championships, Duluth, MN
Semi
1:06:20-May 6Newport Beach Orange County Half Marathon, Newport Beach, CA
15Kilometr
46:42-Mar 10Jacksonville Gate River Run, Jacksonville, FL
Marathon
2:12:29-Jan 14Houston U.S. Olympic Team Trials Marathon, Houston, TX

2011

6 performances
DisciplineResultWindDateCompetitions
Semi
1:06:50-Oct 9Long Beach Half Marathon, Long Beach, CA
10Kilometr
29:54-Jul 22Cypress 10K, Cypress, CA
10000m
28:47.34-May 1Stanford Payton Jordan Cardinal Invitational, Palo Alto, CA
5000m
13:56.18-Apr 15Walnut Mt.SAC Relays, Walnut, CA - Olympic Development
15Kilometr
44:07-Mar 12Jacksonville Gate River Run, Jacksonville, FL - US 15km Ch.
Semi
1:03:37-Feb 6Huntington Beach Surf City Half Marathon, Huntington Beach, CA

2010

6 performances
DisciplineResultWindDateCompetitions
10Kilometr
29:12-Sep 12Lexus 10 km, Santa Monica, CA
10000m
29:33.47-Jun 24Des Moines USA Championships, Drake Stadium, Des Moines, IA
5000m
14:03.16-Jun 6Walnut Jim Bush Southern Cal USATF Ch., Walnut, CA
10000m
28:35.29-May 1Stanford Payton Jordan Cardinal Invitational, Palo Alto, CA
5000m
13:52.17-Apr 16Walnut Mt.SAC Relays, Walnut, CA - Olympic Development
5000m
14:08.75-Mar 4Fullerton Ben Brown Invitational, Fullerton, CA

2009

2 performances
DisciplineResultWindDateCompetitions
Semi
1:04:46-Oct 11Long Beach Half Marathon, Long Beach, CA
5000m
13:54.76-Mar 7Fullerton Ben Brown Invitational, Fullerton, CA

2007

6 performances
DisciplineResultWindDateCompetitions
5000m
13:57.85-Apr 29Stanford Payton Jordan Cardinal Invitational, Palo Alto, CA
5000m-short-track
13:59.45-Mar 9NCAA Div. I Indoor Championships, Fayetteville, AR (i)
3000m
7:59.40-Feb 24Seattle MPSF Indoor Championships, Seattle, WA (i)
5000m
13:44.04-Feb 10Seattle Husky Classic
3000m
8:03.36-Jan 27Seattle UW Indoor Invitational, Seattle, WA (i)
3000m
8:03.36-Jan 26Seattle UW Indoor Invitational, Seattle, WA (i)

2006

6 performances
DisciplineResultWindDateCompetitions
10000m
31:03.60-May 12Northridge Big West Conference Championships, Northridge, CA
5000m
14:27.40-Apr 13Walnut Mt. SAC Relays OD, Walnut, CA
10000m
29:41.55-Mar 31Stanford Invitational, Palo Alto, CA
3000m
8:13.64-Feb 24Seattle MPSF Indoor Championships, Seattle, WA (i)
5000m
14:01.10-Feb 24Seattle MPSF Indoor Championships, Seattle, WA (i)
5000m
14:21.98-Feb 11Seattle The Husky Classic, Seattle, WA (i)

2005

4 performances
DisciplineResultWindDateCompetitions
3000m
8:26.02-Apr 2Long Beach Big West Challenge, Long Beach, CA
10000m
29:36.83-Mar 25Stanford Invitational, Palo Alto, CA
5000m
14:17.04-Feb 25Seattle Mountain Pacific Indoor Championships, Seattle, WA (i)
5000m
14:18.36-Feb 12Seattle Husky Classic, Seattle, WA (i)

Honours

No medals

FAQ

Frequently asked questions

What is Jim Grabow's Marathon personal best?

Jim Grabow's Marathon personal best is 2:12:29, set on Jan 14, 2012 in Houston, TX (USA).

Which events does Jim Grabow compete in?

Jim Grabow competes in the Marathon and 10 000 m.

How did Jim Grabow perform in 2016?

2016 season best: 1:06:13, set on Sep 4, 2016.