Photo: Mondfeuer61—CC0
Ilona Marhele
- Born
- Apr 5, 1986 (40 years old)
- Events
- Marathon · Half Marathon
Ilona Marhele is a Latvia middle-distance runner, born on April 5, 1986. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:37.10 in the 1500m, 9:47.52 in the 3000m, 17:14.52 in the 5000m, 35:33.30 in the 10000m and 1:16:09 in the Semi. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Latvia.
Personal best · Marathon2:37:29
2023 season best1:20:57May 7, 2023 · Riga
Personal best · Half Marathon1:16:09
Last competitionWorld Athletics Road Running Championships, RigaOct 1, 2023 · 1:21:28
As of Nov 6, 2026: Marathon 2:37:29, Half Marathon 1:16:09, 2023 season best 1:20:57 (May 7, 2023, Riga (LAT)) · Last competition: World Athletics Road Running Championships, Riga, Oct 1, 2023, 1:21:28 · 40 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | Semi | 1:20:57 | – | May 7, 2023 | Rimi Riga Marathon - Half Marathon |
| 2022 | 5Kilometre | 18:05 | – | Sep 4, 2022 | Jaunmārupe (LAT) |
| 2022 | Semi | 1:21:01 | – | May 15, 2022 | Rimi Riga Half Marathon, Riga |
| 2020 | Semi | 1:17:58 | – | Feb 16, 2020 | eDreams Mitja Marató de Barcelona |
| 2019 | Semi | 1:20:01 | – | Sep 15, 2019 | Latvian Half Marathon Championships, Valmiera |
| 2019 | Marathon | 2:37:29 | – | May 5, 2019 | Volkswagen Prague Marathon |
| 2018 | Semi | 1:17:51 | – | Mar 24, 2018 | IAAF World Half Marathon Championships |
| 2017 | 10Kilometr | 36:09 | – | May 14, 2017 | Riga (LAT) |