HA
Hicham EL Amrani

Hicham EL Amrani

MARMARMen
Birth dateJan 30, 1991
Height-
Weight-

Hicham EL Amrani is a Morocco middle-distance runner, born on January 30, 1991. He competes primarily in the 800m, 3000m and 5000m.

His personal bests include 1:53.99 in the 800m, 8:00.98 in the 3000m, 14:03.01 in the 5000m, 28:53.07 in the 10000m and 1:02:24 in the Semi. He has earned 1 gold and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Morocco.

Key facts
Half Marathon
1:02:24
10 Kilometres Road
28:39
2023 season best
1:10:20
Jan 29, 2023 · Marrakech (MAR)
2023 season best
Last competition
International Half Marathon de Marrakech, Marrakech
Jan 29, 2023 · 1:10:20
International Half Marathon de Marrakech, Marrakech
Age
35 years old

As of Sep 19, 2026: Half Marathon 1:02:24, 10 Kilometres Road 28:39, 2023 season best 1:10:20 (Jan 29, 2023, Marrakech (MAR)) · Last competition: International Half Marathon de Marrakech, Marrakech, Jan 29, 2023, 1:10:20 · 35 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2023
Semi
1:10:20-Jan 29, 2023
↓
International Half Marathon de Marrakech, Marrakech
2018
10Kilometr
29:58-Mar 18, 2018
↑
Brunssum Parelloop
2018
10MilesRoa
50:57-Apr 22, 2018-Antwerpen (BEL)
2018
Semi
1:06:16-Apr 15, 2018
↓
-
2017
Semi
1:04:48-Oct 8, 2017
↓
Tamesna (MAR)
2014
800m
1:53.99-Apr 28, 2014-Doha (QAT)
2013
Semi
1:02:24-Mar 3, 2013
↓
Santander (ESP)
2012
10Kilometr
29:36-Mar 10, 2012
↑
Laredo (ESP)
2012
15Kilometr
48:28-Nov 25, 2012-Bilbao (ESP)
2011
5000m
14:40.45-Jun 25, 2011
↓
Avilés (ESP)
2011
10Kilometr
28:39-Mar 12, 2011
↑
Laredo (ESP)
2008
CrossCount
25:52-Mar 30, 2008
↑
36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh
2008
10Kilometr
31:03-Dec 31, 2008
↑
Alicante (ESP)
2007
3000m
8:00.98-Jul 14, 2007
↑
Ostrava IAAF World Youth Championships, Ostrava
2007
5000m
14:36.98-Aug 12, 2007
↓
Ouagadougou (BUR)
2007
CrossCount
26:04-Mar 24, 2007
↑
35th IAAF World Cross Country Championships, Mombasa
2006
3000m
8:14.05-Jul 15, 2006
↑
Rabat (MAR)
2006
5000m
14:03.01-Jun 25, 2006
↓
Rabat (MAR)
2006
10000m
28:53.07-Jun 25, 2006-Rabat (MAR)

2023

1 performance
DisciplineResultWindDateCompetitions
Semi
1:10:20-Jan 29International Half Marathon de Marrakech, Marrakech

2018

3 performances
DisciplineResultWindDateCompetitions
10MilesRoa
50:57-Apr 22Antwerpen 10 Miles, Antwerpen
Semi
1:06:16-Apr 15San Sebastián Donostia Half Marathon, San Sebastián
10Kilometr
29:58-Mar 18Brunssum Parelloop

2017

2 performances
DisciplineResultWindDateCompetitions
Semi
1:04:25-Oct 22Bilbao Night Half Marathon, Bilbao
Semi
1:04:48-Oct 8Tamesna Half Marathon, Tamesna

2014

1 performance
DisciplineResultWindDateCompetitions
800m
1:53.99-Apr 28Doha Emir Cup, Doha

2013

1 performance
DisciplineResultWindDateCompetitions
Semi
1:02:24-Mar 3Santander Half Marathon, Santander

2012

4 performances
DisciplineResultWindDateCompetitions
15Kilometr
48:28-Nov 25Bilbao 15 km, Bilbao
10Kilometr
29:52-Jun 9Oñati 10 km, Onati
10Kilometr
30:35-Mar 18Villasana de Mena Carrera de San Jose, Villasana de Mena
10Kilometr
29:36-Mar 10Laredo 10 km, Laredo

2011

3 performances
DisciplineResultWindDateCompetitions
5000m
14:40.45-Jun 25Avilés Campeonato de España de Federaciones, Avilés
10Kilometr
30:44-Mar 20Villasana de Mena Carrera de San Jose, Villasana de Mena
10Kilometr
28:39-Mar 12Laredo 10 km, Laredo

2008

2 performances
DisciplineResultWindDateCompetitions
10Kilometr
31:03-Dec 31Alicante San Silvestre de Crevillentina, Alicante
CrossCount
25:52-Mar 3036th IAAF World Cross Country Championships, Holyrood Park, Edinburgh

2007

5 performances
DisciplineResultWindDateCompetitions
5000m
14:36.98-Aug 12Ouagadougou African Junior Championships, Ouagadougou
3000m
8:00.98-Jul 14Ostrava IAAF World Youth Championships, Ostrava
3000m
8:00.98-Jul 12Ostrava IAAF World Youth Championships, Ostrava
3000m
8:15.58-Jul 12Ostrava IAAF World Youth Championships, Ostrava
CrossCount
26:04-Mar 2435th IAAF World Cross Country Championships, Mombasa

2006

3 performances
DisciplineResultWindDateCompetitions
3000m
8:14.05-Jul 15Rabat African Northern Region U18 Championships, Rabat
5000m
14:03.01-Jun 25Moroccan Championships, Rabat
10000m
28:53.07-Jun 25Moroccan Championships, Rabat

Honours

🥉

Ostrava IAAF World Youth Championships

3000 Metres

2007
🥇

Moroccan Championships

10,000 Metres

2006
FAQ

Frequently asked questions

What is Hicham EL Amrani's Half Marathon personal best?

Hicham EL Amrani's Half Marathon personal best is 1:02:24, set on Mar 3, 2013 in Santander (ESP).

Which events does Hicham EL Amrani compete in?

Hicham EL Amrani competes in the Half Marathon and 10 Kilometres Road.

How did Hicham EL Amrani perform in 2023?

2023 season best: 1:10:20, set on Jan 29, 2023 in Marrakech (MAR). Last competition: International Half Marathon de Marrakech, Marrakech on Jan 29, 2023, 1:10:20.