Elizabeth Rumokol
KenyaActive- Born
- Mar 26, 1983 (43 years old)
- Events
- Marathon · 10 Kilometres Road
Elizabeth Rumokol is a Kenya middle-distance runner, born on March 26, 1983. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:23.30 in the 1500m, 9:16.91 in the 3000m, 16:11.71 in the 5000m, 33:20.1h in the 10000m and 1:11:12 in the Semi. She is currently active on the international athletics circuit, representing Kenya.
Personal best · Marathon2:29:32
2026 season best2:37:40Aug 23, 2026 · Jakarta
Personal best · 10 Kilometres Road32:37
Last competitionMaybank MarathonAug 23, 2026 · 2:37:40
As of Nov 6, 2026: Marathon 2:29:32, 10 Kilometres Road 32:37, 2026 season best 2:37:40 (Aug 23, 2026, Jakarta (INA)) · Last competition: Maybank Marathon, Aug 23, 2026, 2:37:40 · 43 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Marathon | 2:37:40 | – | Aug 23, 2026 | Maybank Marathon |
| 2022 | Marathon | 2:42:58 | – | Aug 28, 2022 | Maybank Marathon, Bali |
| 2019 | Marathon | 2:41:48 | – | Sep 29, 2019 | Kuala Lumpur (MAS) |
| 2018 | Marathon | 2:38:47 | – | Apr 8, 2018 | Kuala Lumpur Marathon, Kuala Lumpur |
| 2017 | Marathon | 2:33:55 | – | Apr 23, 2017 | Madrid (ESP) |
| 2016 | Semi | 1:14:10 | – | Apr 2, 2016 | Praha (CZE) |
| 2016 | Marathon | 2:32:48 | – | May 8, 2016 | Praha (CZE) |
| 2015 | Marathon | 2:29:32 | – | Oct 25, 2015 | Nairobi (KEN) |