Eduard Mbengani
- Born
- Jan 8, 1985 (41 years old)
- Events
- 5000 m · 3000 m
Eduard Mbengani is a Portugal middle-distance runner, born on January 8, 1985. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:47.00 in the 1500m, 8:01.34 in the 3000m, 13:35.29 in the 5000m, 1:08:09 in the Semi and 9:11.75 in the 3000mSt. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Portugal.
Personal best · 5000 m13:35.29
2020 season best30:51Jan 11, 2020 · Oeiras
Personal best · 3000 m8:01.34
Last competitionPortuguese 10 km Road Running ChampionshipsJan 11, 2020 · 30:51
As of Nov 7, 2026: 5000 m 13:35.29, 3000 m 8:01.34, 2020 season best 30:51 (Jan 11, 2020, Oeiras (POR)) · Last competition: Portuguese 10 km Road Running Championships, Jan 11, 2020, 30:51 · 41 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500m-short-track20063:53.33979 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2020 | 10Kilometr | 30:51 | – | Jan 11, 2020 | Portuguese 10 km Road Running Championships |
| 2019 | 3000m Indoor | 8:06.15 | – | Feb 10, 2019 | Portuguese Indoor Championships |
| 2019 | 3000m-short-track Indoor | 8:06.15 | – | Feb 10, 2019 | Portuguese Indoor Championships |
| 2019 | 3000m-short-track | 8:08.00 | – | Jan 27, 2019 | – |
| 2019 | 3000m | 8:23.53 | – | Jul 28, 2019 | – |
| 2019 | 5000m | 13:55.75 | – | Jun 20, 2019 | Meeting Iberoamericano de Atletismo, Huelva |
| 2019 | 10Kilometr | 30:40 | – | Dec 31, 2019 | Lisboa (POR) |
| 2018 | 5000m | 13:47.82 | – | Jun 8, 2018 | Huelva Meeting Iberoamericano de Atletismo |