ZT

Zanthe Taljaard

RSARSAMulheres
Data de nascimento20 de out. de 2003
Altura-
Peso-

Zanthe Taljaard é uma meio-fundista de África do Sul, nascida em 20 de outubro de 2003. Compete principalmente nos 800m, 1500m e 3000m.

Seus recordes pessoais incluem 2:12.63 nos 800m, 4:23.87 nos 1500m, 9:22.09 nos 3000m, 16:27.33 nos 5000m e 34:23.73 nos 10000m. Atualmente está ativa no circuito internacional de atletismo, representando África do Sul.

Em resumo
10 Kilometres Road
33:58
3000 m
9:22.09
Melhor marca de 2026
33:49
12 de jul. de 2026 · Green Point Stadium, Cape Town (RSA)
Melhor marca de 2026
Última competição
SPAR Women's Grand Prix Series 4
26 de set. de 2026 · 34:25
SPAR Women's Grand Prix Series 4
Idade
22 anos

Em 2 de out. de 2026: 10 Kilometres Road 33:58, 3000 m 9:22.09, Melhor marca de 2026 33:49 (12 de jul. de 2026, Green Point Stadium, Cape Town (RSA)) · Última competição: SPAR Women's Grand Prix Series 4, 26 de set. de 2026, 34:25 · 22 anos

PB

Melhores marcas pessoais

2:12.63
4:23.87
9:22.09
16:27.33
34:23.73
5Kilometre
16:57
10Kilometr
33:58

Gráficos de desempenho

Melhores da temporada

TemporadaModalidadeResultadoVentoDataTendênciaCompetições
2026
1500m
4:25.95-21 de fev. de 2026
↑
AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events
2026
5Kilometre
16:11-19 de set. de 2026
↑
World Athletics Road Running Championships
2026
5000m
16:27.33-16 de abr. de 2026
↑
South African Championships
2026
10Kilometr
33:49-12 de jul. de 2026
↑
ABSA Run Yor City 10km
2026
10000m
34:23.73-18 de abr. de 2026-South African Championships
2025
800m
2:12.63-1 de mar. de 2025
↑
AGN Track & Field League 4 ( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
2025
1500m
4:23.87-15 de fev. de 2025
↑
AGN Track & Field 3( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
2025
3000m
9:22.09-29 de mar. de 2025-South African U23 Championships, Green Point Stadium, Cape Town
2025
5000m
16:39.24-24 de abr. de 2025
↑
South African Championships, McArthur Stadium, Potchefstroom
2025
5Kilometre
16:57-26 de jul. de 2025
↑
F21 Half Marathon
2025
10Kilometr
33:58-13 de abr. de 2025
↑
ABSA Run Yor City 10K Gqeberha ASA (1), Gqeberha - Elite Event
2024
800m
2:17.52-2 de mar. de 2024
↑
AGN League 5, Pilditch Stadium, Pretoria
2024
1500m
4:35.49-21 de abr. de 2024
↑
South African Championships
2024
5000m
17:46.59-22 de mar. de 2024
↑
South African U23 Championships, Pilditch Stadium, Pretoria
2024
10Kilometr
35:27-7 de jul. de 2024
↑
Absa Run Your City Durban 10K
2023
1500m
4:48.3h-11 de mar. de 2023
↑
CGA Youth, Junior & Senior Provincial Athletics Championships

2026

13 performances
ModalidadeResultadoVentoDataCompetições
10Kilometr
34:25-26 de set.SPAR Women's Grand Prix Series 4
5Kilometre
16:11-19 de set.World Athletics Road Running Championships
10Kilometr
35:58-1 de ago.SPAR Women's Grand Prix Series 3
10Kilometr
33:49-12 de jul.ABSA Run Yor City 10km
10Kilometr
34:11-28 de jun.SPAR Women's Grand Prix Series
5Kilometre
16:15-27 de jun.NMB Half Marathon
10Kilometr
34:08-10 de mai.ASA Run Your City 10K
10000m
34:23.73-18 de abr.South African Championships
10000m
34:23.73-16 de abr.South African Championships
5000m
16:27.33-16 de abr.South African Championships
1500m
4:34.74-4 de abr.CGA League
10Kilometr
34:23-29 de mar.SPAR Women's Grand Prix Series
1500m
4:25.95-21 de fev.AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events

2025

21 performances
ModalidadeResultadoVentoDataCompetições
5Kilometre
17:53-12 de out.Region 5 Marathon, Union Buildings Tshwane, Pretoria
10Kilometr
37:56-5 de out.SPAR Women's Grand Prix Series - ASA, Johannesburg
10Kilometr
35:24-24 de ago.ABSA Run Your City Tshwane 10K - ASA 4, Tshwane
10Kilometr
36:19-2 de ago.SPAR Women's Grand Prix Series - ASA 3, Tshwane
5Kilometre
16:57-26 de jul.F21 Half Marathon
10Kilometr
34:17-13 de jul.ABSA Run Your City Durban 10k - ASA (3)
10Kilometr
34:02-22 de jun.SPAR Women Grand Prix Series (2), Durban
10Kilometr
34:08-11 de mai.ABSA Run Your City Cape Town 10K - ASA (2), Cape Town
5000m
16:39.24-25 de abr.South African Championships, McArthur Stadium, Potchefstroom
5000m
16:39.24-24 de abr.South African Championships, McArthur Stadium, Potchefstroom
10Kilometr
33:58-13 de abr.ABSA Run Yor City 10K Gqeberha ASA (1), Gqeberha - Elite Event
10Kilometr
35:04-30 de mar.Spar Women's Grand Prix Series - ASA (1)
3000m
9:22.09-29 de mar.South African U23 Championships, Green Point Stadium, Cape Town
5000m
17:15.12-28 de mar.South African U23 Championships, Green Point Stadium, Cape Town
3000m
9:22.09-28 de mar.South African U23 Championships, Green Point Stadium, Cape Town
5000m
17:15.12-27 de mar.South African U23 Championships, Green Point Stadium, Cape Town
800m
2:12.63-1 de mar.AGN Track & Field League 4 ( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
5000m
17:23.59-1 de mar.AGN Track & Field League 4 ( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
1500m
4:23.87-15 de fev.AGN Track & Field 3( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
3000m
9:39.29-1 de fev.AGN Track & Field League 2 (U16, U18, U20 & Seniors)
5000m
16:40.28-18 de jan.AGN Track & Field League 1

2024

15 performances
ModalidadeResultadoVentoDataCompetições
10Kilometr
36:54-25 de ago.Absa Run Your City Tshwane 10K, Pilditch Stadium, Pretoria - Elite Event
10Kilometr
35:27-7 de jul.Absa Run Your City Durban 10K
1500m
4:35.49-21 de abr.South African Championships
1500m
4:35.49-20 de abr.South African Championships
5000m
17:56.31-20 de abr.South African Championships
1500m
4:45.25-20 de abr.South African Championships
1500m
4:45.25-19 de abr.South African Championships
5000m
17:56.31-18 de abr.South African Championships
5000m
17:46.59-22 de mar.South African U23 Championships, Pilditch Stadium, Pretoria
1500m
4:36.53-14 de mar.ASA Athletics Grand Prix 1, McArthur Stadium, Potchefstroom
800m
2:17.52-2 de mar.AGN League 5, Pilditch Stadium, Pretoria
1500m
4:38.86-24 de fev.AGN League 4, Pilditch Stadium, Pretoria
800m
2:20.18-10 de fev.AGN League 3
5000m
18:23.4HT-20 de jan.AGN League 1, Pilditch Stadium, Pretoria
5000m
18:23.4HT-20 de jan.AGN League 1, Pilditch Stadium, Pretoria

2023

1 performance
ModalidadeResultadoVentoDataCompetições
1500m
4:48.3HT-11 de mar.CGA Youth, Junior & Senior Provincial Athletics Championships
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Conquistas

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