DataModalidadeResultadoVentoPos.RodadaCompetições
20225 provas
16 de out.Semi 1:07:54 –6FinalBath Half Marathon, Bath
25 de set.10Kilometr 30:51 –1FinalGreat Bristol Run 10K, Bristol
27 de fev.Semi 1:07:05 –2FinalWokingham Half Marathon, Wokingham
23 de jan.10Kilometr 29:54 –8FinalSpeedway 10km, Beachley
20213 provas
10 de out.Semi 1:08:14 –5FinalManchester Half Marathon, Manchester - Elite Event
5 de set.Semi 1:09:46 –1FinalBritains Ocean City Half Marathon, Plymouth
15 de ago.5000m 15:09.93 –1FinalDevon Open 3, Tavistock College Track, Tavistock
20202 provas
19 de jan.10Kilometr 29:45 –11FinalSpeedway 10K Beachley, Chepstow
5 de jan.5MilesRoad 24:21 –1FinalExeter New Years 5, Exeter
201912 provas
8 de dez.10Kilometr 29:53 –15FinalTelford 10K, Telford
24 de nov.10Kilometr 30:07 –3FinalGloucester 10K, Gloucester
1 de set.10Kilometr 30:06 –5FinalCardiff 10K, Cardiff
4 de ago.10Kilometr 30:38 –2FinalBarry Island 10K, Barry
7 de jul.10Kilometr 30:51 –4FinalPorthcawl 10K, Porthcawl
5 de mai.10Kilometr 29:52 –2FinalSimplyhealth Great Bristol 10K, Bristol
31 de mar.10Kilometr 30:38 –9FinalBrecon Carreg Cardiff Bay Run, Cardiff
20 de jan.10Kilometr 30:04 –5FinalSpeedway 10K, Beachley
20186 provas
9 de dez.10Kilometr 30:45 –41FinalTelford 10K, Telford
28 de out.10Kilometr 30:37 –2FinalGloucester 10k Run, Gloucester
23 de set.Semi 1:09:34 –2FinalHalf Marathon, Bristol
2 de set.10Kilometr 30:37 –9FinalManchester Trafford 10K, Manchester
13 de mai.10Kilometr 30:34 –1FinalBristol 10K, Bristol
25 de mar.10Kilometr 30:53 –6FinalCardiff 10K, Cardiff
20175 provas
1 de out.Semi 1:08:39 –22FinalCardiff Half Marathon, Cardiff
3 de set.10Kilometr 31:04 –11FinalCardiff 10 km, Cardiff
19 de ago.10000m 30:46.83 –18FinalStretford BMC Grand Prix, Stretford
12 de ago.10000m 30:45.0h –1FinalCardiff
22 de jul.5000m 14:40.1h –1FinalYate
20164 provas
25 de set.Semi 1:08:41 –2FinalBristol Half Marathon, Bristol
11 de set.10Kilometr 31:03 –10FinalCardiff 10 km, Cardiff
13 de mar.10Kilometr 29:59 –28FinalManchester Trafford 10K, Manchester
17 de jan.10Kilometr 30:10 –1FinalExeter 10K, Exeter
20151 prova
13 de dez.10Kilometr 29:50 –6FinalTelford 10K, Telford
20149 provas
16 de nov.10Kilometr 30:25 –32FinalLeeds Abbey Dash 10K, Leeds
5 de out.Semi 1:06:47 –12FinalCardiff Half Marathon, Cardiff
7 de set.10Kilometr 30:28 –3FinalCardiff 10 km, Cardiff
24 de ago.5000m 14:44.90 –2FinalBedford CAU Inter-County Championships, Bedford
25 de mai.3000m 8:49.99 –1FinalPlymouth Devon County Championships, Plymouth
11 de mai.10Kilometr 30:56 –9FinalBristol 10K, Bristol
5 de mai.3000m 8:35.11 –4FinalStreet BMC PB Classic, Street
27 de abr.Semi 1:08:45 –1FinalPlymouth Half Marathon, Plymouth
9 de mar.10Kilometr 30:34 –12FinalManchester Trafford 10K, Manchester
201311 provas
13 de out.Semi 1:10:02 –1FinalExeter Half Marathon, Exeter
22 de set.10Kilometr 30:55 –10FinalSwansea Bay 10K, Swansea
15 de ago.10Kilometr 31:19 –1FinalExeter 10K, Exeter
