SH
Shauna Helps
JAMMulheresData de nascimento23 de out. de 1996
Altura-
Peso-
Shauna Helps é uma velocista de Jamaica, nascida em 23 de outubro de 1996. Compete principalmente nos 100m, 200m e 400m.
Seus recordes pessoais incluem 11.26 nos 100m, 22.97 nos 200m, 58.32 nos 400m, 43.13 nos 4x100m e 3:41.39 nos 4x400m. Atualmente está ativa no circuito internacional de atletismo, representando Jamaica.
Em resumo
200 Metres Short Track
23.02
Idade
29 anos
Em 28 de set. de 2026: 200 Metres Short Track 23.02, 100 m 11.26 (#776 de todos os tempos), Melhor marca de 2020 7.47 (25 de jan. de 2020, National Stadium, Kingston (JAM)) · 29 anos
PB
Melhores marcas pessoais
58.32
4x100m
43.13
4x400m
3:41.39
5.44
4x400Metre
3:45.23
60m
7.28
200m-short-track
23.02
Gráficos de desempenho
Melhores da temporada
| Temporada | Modalidade | Resultado | Vento | Data | Tendência | Competições |
|---|---|---|---|---|---|---|
| 2020 | 60m | 7.47 | -1.5 | 25 de jan. de 2020 | ↓ | National Stadium, Kingston (JAM) |
| 2019 | 60m | 7.38 | - | 22 de fev. de 2019 | ↓ | Blacksburg, VA (USA) (i) |
| 2019 | 100m | 11.53 | +1.6 | 27 de abr. de 2019 | ↑ | Gainesville, FL (USA) |
| 2019 | 200m | 23.58 | +1.9 | 9 de mai. de 2019 | ↑ | Charlottesville, VA (USA) |
| 2019 | 200m-short-track | 23.67 | - | 11 de jan. de 2019 | ↑ | Clemson, SC (USA) (i) |
| 2019 | 4x100m | 43.13 | - | 8 de jun. de 2019 | ↑ | NCAA Div. I Outdoor Championships |
| 2019 | 4x400Metre | 3:51.60 | - | 11 de jan. de 2019 | ↓ | Clemson, SC (USA) (i) |
| 2018 | 60m | 7.28 | - | 24 de fev. de 2018 | ↓ | Clemson, SC (USA) (i) |
| 2018 | 100m | 11.26= | +1.9 | 25 de mai. de 2018 | ↑ | Tampa, FL (USA) |
| 2018 | 200m | 22.97 | +1.7 | 23 de mar. de 2018 | ↑ | Tallahassee, FL (USA) |
| 2018 | 200m-short-track | 23.02 | - | 24 de fev. de 2018 | ↑ | Clemson, SC (USA) (i) |
| 2018 | 4x100m | 43.33 | - | 7 de jun. de 2018 | ↑ | Eugene NCAA Div. I Championships |
| 2018 | 4x400m | 3:41.39 | - | 28 de abr. de 2018 | ↑ | Fayetteville, AR (USA) |
| 2017 | 60m | 7.37 | - | 24 de fev. de 2017 | ↓ | South Bend, IN (USA) (i) |
| 2017 | 100m | 11.26 | +0.8 | 14 de mai. de 2017 | ↑ | Atlanta, GA (USA) |
| 2017 | 200m | 23.06 | +0.4 | 31 de mar. de 2017 | ↑ | Gainesville, FL (USA) |
| 2017 | 200m-short-track | 23.56 | - | 11 de fev. de 2017 | ↑ | Fayetteville, AR (USA) (i) |
| 2017 | 4x100m | 45.20 | - | 8 de abr. de 2017 | ↑ | Knoxville, TN (USA) |
| 2017 | 4x400Metre | 3:45.23 | - | 21 de jan. de 2017 | ↓ | Iowa City, IA (USA) (i) |
| 2017 | 4x400m | 3:47.00 | - | 8 de abr. de 2017 | ↑ | Knoxville, TN (USA) |
| 2016 | 60m | 7.45 | - | 26 de fev. de 2016 | ↓ | Boston, MA (USA) (i) |
| 2016 | 100m | 11.62 | +0.5 | 14 de mai. de 2016 | ↑ | Tallahassee, FL (USA) |
| 2016 | 200m | 23.94 | +0.6 | 2 de abr. de 2016 | ↑ | Gainesville, FL (USA) |
| 2016 | 200m-short-track | 24.27 | - | 13 de fev. de 2016 | ↑ | Fayetteville, AR (USA) (i) |
| 2016 | 4x100m | 44.81 | - | 25 de mar. de 2016 | ↑ | Tallahassee, FL (USA) |
| 2016 | 4x400Metre | 3:48.39 | - | 23 de jan. de 2016 | ↓ | Birmingham, AL (USA) (i) |
| 2015 | 100m | 11.78 | -1.0 | 7 de mar. de 2015 | ↑ | Kingston (JAM) |
| 2015 | 4x100m | 46.63 | - | 24 de abr. de 2015 | ↑ | Philadelphia, PA (USA) |
| 2015 | 400m | 58.32 | - | 7 de fev. de 2015 | - | Kingston (JAM) |
| 2014 | 100m | 11.50= | +1.2 | 8 de mar. de 2014 | ↑ | Kingston (JAM) |
| 2014 | 200m | 24.20 | -1.0 | 27 de mar. de 2014 | ↑ | Kingston (JAM) |
| 2013 | LJ | 5.44 | +0.5 | 14 de mar. de 2013 | - | Kingston (JAM) |
| 2013 | 100m | 11.56 | -0.2 | 15 de mar. de 2013 | ↑ | Kingston (JAM) |
| 2013 | 200m | 25.31 | -2.1 | 26 de jan. de 2013 | ↑ | Kingston (JAM) |
| 2013 | 4x100m | 46.14 | - | 13 de mar. de 2013 | ↑ | Kingston (JAM) |
| 2012 | 100m | 11.50 | +1.6 | 30 de mar. de 2012 | ↑ | Kingston (JAM) |
| 2012 | 200m | 24.00 | +2.4 | 29 de mar. de 2012 | ↑ | Kingston (JAM) |
| 2012 | 4x100m | 46.52 | - | 8 de abr. de 2012 | ↑ | Devonshire (BER) |
| 2011 | 100m | 11.95 | -3.4 | 23 de abr. de 2011 | ↑ | Montego Bay (JAM) |
| 2011 | 4x100m | 45.75 | - | 24 de abr. de 2011 | ↑ | Montego Bay (JAM) |
| 2010 | 100m | 12.01 | +1.0 | 26 de mar. de 2010 | ↑ | Kingston (JAM) |
| 2010 | 200m | 25.39 | -0.3 | 25 de mar. de 2010 | ↑ | Kingston (JAM) |
2020
2 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
60m | 7.67 | - | 8 de fev. | Western Milo Relays, GC Foster College, Spanish Town |
60m | 7.47 | -1.5 | 25 de jan. | Queen's/Grace Jackson Track Meet, National Stadium, Kingston |
2019
17 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
4x100m | 43.13 | - | 8 de jun. | NCAA Div. I Outdoor Championships |
4x100m | 43.23 | - | 6 de jun. | NCAA Div. I Outdoor Championships |
200m | 24.31 | +1.3 | 11 de mai. | Atlantic Coast Conference Ch;, Charlottesville, VA |
200m | 23.58 | +1.9 | 9 de mai. | Atlantic Coast Conference Ch;, Charlottesville, VA |
100m | 11.53 | +1.6 | 27 de abr. | Tom Jones Memorial, Gainesville, FL |
200m | 23.61 | +1.2 | 26 de abr. | Tom Jones Memorial, Gainesville, FL |
200m | 23.85 | +0.2 | 20 de abr. | Mt. SAC Relays, Torrance, CA - Invitational Events |
4x100m | 44.13 | - | 20 de abr. | Mt. SAC Relays, Torrance, CA - Invitational Events |
4x100m | 44.54 | - | 12 de abr. | Crimson Tide Invitational, Tuscaloosa, AL |
100m | 11.55 | +2.0 | 12 de abr. | Crimson Tide Invitational, Tuscaloosa, AL |
4x100m | 43.84 | - | 30 de mar. | Pepsi Florida Relays, Gainesville, FL |
60m | 7.44 | - | 23 de fev. | Atlantic Coast Conference Championships, Blacksburg, VA (i) |
60m | 7.38 | - | 22 de fev. | Atlantic Coast Conference Championships, Blacksburg, VA (i) |
60m | 7.49 | - | 25 de jan. | Dr. Sander Columbia Challenge, New York, NY (i) |
60m | 7.40 | - | 25 de jan. | Dr. Sander Columbia Challenge, New York, NY (i) |
200m-short-track | 23.67 | - | 11 de jan. | Orange & Purple Elite, Clemson, SC (i) |
4x400Metre | 3:51.60 | - | 11 de jan. | Orange & Purple Elite, Clemson, SC (i) |
2018
28 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
4x100m | 44.30 | - | 9 de jun. | Eugene NCAA Div. I Championships |
4x100m | 43.33 | - | 7 de jun. | Eugene NCAA Div. I Championships |
4x100m | 43.60 | - | 26 de mai. | Tampa NCAA East Preliminary Round, Tampa, FL |
200m | 23.05 | +2.4 | 25 de mai. | Tampa NCAA East Preliminary Round, Tampa, FL |
100m | 11.26 | +1.9 | 25 de mai. | Tampa NCAA East Preliminary Round, Tampa, FL |
100m | 11.44 | +0.2 | 24 de mai. | Tampa NCAA East Preliminary Round, Tampa, FL |
100m | 11.27 | +1.2 | 12 de mai. | Coral Gables ACC Ch., Coral Gables, FL |
4x100m | 44.19 | - | 12 de mai. | Coral Gables ACC Ch., Coral Gables, FL |
100m | 11.59 | -0.6 | 11 de mai. | Coral Gables ACC Ch., Coral Gables, FL |
200m | 23.63 | +1.0 | 10 de mai. | Coral Gables ACC Ch., Coral Gables, FL |
4x400m | 3:41.39 | - | 28 de abr. | Fayetteville Arkansas National Relay Championships, Fayetteville, AR |
4x100m | 44.42 | - | 28 de abr. | Fayetteville Arkansas National Relay Championships, Fayetteville, AR |
200m | 23.53 | +1.4 | 27 de abr. | Fayetteville Arkansas National Relay Championships, Fayetteville, AR |
200m | 23.31 | +0.5 | 30 de mar. | Gainesville Florida Relays, Gainesville, FL - Open Event |
4x100m | 44.16 | - | 23 de mar. | Tallahassee FSU Relays, Tallahassee, FL |
200m | 22.97 | +1.7 | 23 de mar. | Tallahassee FSU Relays, Tallahassee, FL |
200m-short-track | 23.25 | - | 10 de mar. | NCAA Div. I Indoor Championships |
200m-short-track | 23.25 | - | 9 de mar. | NCAA Div. I Indoor Championships |
200m-short-track | 23.02 | - | 24 de fev. | Clemson ACC Indoor Championships, Clemson, SC (i) |
60m | 7.28 | - | 24 de fev. | Clemson ACC Indoor Championships, Clemson, SC (i) |
200m-short-track | 23.43 | - | 23 de fev. | Clemson ACC Indoor Championships, Clemson, SC (i) |
60m | 7.36 | - | 23 de fev. | Clemson ACC Indoor Championships, Clemson, SC (i) |
60m | 7.37 | - | 9 de fev. | Fayetteville Tyson Invitational, Fayetteville, AR (i) - Qualifier Prelims |
60m | 7.48 | - | 9 de fev. | Fayetteville Tyson Invitational, Fayetteville, AR (i) |
60m | 7.33 | - | 27 de jan. | Fayetteville Razorback Invitational, Fayetteville, AR (i) |
60m | 7.36 | - | 27 de jan. | Fayetteville Razorback Invitational, Fayetteville, AR (i) |
200m-short-track | 23.20 | - | 26 de jan. | Fayetteville Razorback Invitational, Fayetteville, AR (i) |
200m-short-track | 23.82 | - | 6 de jan. | Clemson Orange & Purple Invitational, Clemson, SC (i) |
2017
3 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
200m | 23.21 | +0.4 | 27 de mai. | Lexington NCAA East Preliminary Round, Lexington, KY |
100m | 11.55 | -1.4 | 26 de mai. | Lexington NCAA East Preliminary Round, Lexington, KY |
200m | 23.36 | +0.9 | 26 de mai. | Lexington NCAA East Preliminary Round, Lexington, KY |
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