Sawan Barwal

INDHomens

Data de nascimento18 de fev. de 1998

Altura-

Peso-

Sawan Barwal é um meio-fundista de Índia, nascido em 18 de fevereiro de 1998. Compete principalmente nos 1500m, 3000m e 5000m.

Seus recordes pessoais incluem 3:47.04 nos 1500m, 7:56.24 nos 3000m, 13:39.26 nos 5000m, 28:49.93 nos 10000m e 1:02:46 nos Semi. Atualmente está ativo no circuito internacional de atletismo, representando Índia.

Em resumo

25 Kilometres Road

1:14:11

3000 m

7:56.24

Melhor marca de 2026

30:08.08

28 de jun. de 2026 · Kalinga Stadium, Bhubaneshwar (IND)

Melhor marca de 2026

Última competição

65th Indian Championships

28 de jun. de 2026 · 30:08.08

65th Indian Championships

Recorde

Recorde nacional · Maratona 2:11:58

Recorde nacional

Idade

28 anos

Em 22 de set. de 2026: 25 Kilometres Road 1:14:11, 3000 m 7:56.24, Melhor marca de 2026 30:08.08 (28 de jun. de 2026, Kalinga Stadium, Bhubaneshwar (IND)) · Última competição: 65th Indian Championships, 28 de jun. de 2026, 30:08.08 · Recorde nacional (Maratona) · 28 anos

Melhores marcas pessoais

1500m

3:47.04

3000m

7:56.24

13:39.26

28:49.93

1:02:46

2:11:58

10Kilometr

29:45

25Kilometr

1:14:11

Gráficos de desempenho

Melhores da temporada

Temporada	Modalidade	Resultado	Vento	Data	Tendência	Competições
2026	10000m	30:08.08	-	28 de jun. de 2026	↓	65th Indian Championships
2026	CrossCount	31:37	-	10 de jan. de 2026	↓	46th World Athletics Cross Country Championships
2026	Marathon	2:11:58	-	12 de abr. de 2026	-	NN Marathon Rotterdam
2025	3000m	7:56.24	-	12 de jul. de 2025	↑	Motonet GP Joensuu, Keskusurheilukenttä, Joensuu
2025	5000m	13:41.58	-	24 de abr. de 2025	↑	28th National Federation Senior Athletics Championships 2025, Maharaja's College Grounds, Kochi
2025	10000m	28:49.93	-	8 de fev. de 2025	↓	38th National Games Athletics
2025	10Kilometr	29:45	-	27 de abr. de 2025	-	Tata Consultancy Services World 10K Bengaluru
2025	25Kilometr	1:15:25	-	21 de dez. de 2025	↑	Tata Steel World 25K Kolkata
2024	1500m	3:47.04	-	5 de jun. de 2024	↑	BMC Gold Standard Races
2024	5000m	13:39.26	-	25 de mai. de 2024	↑	IFAM Outdoor, Boudewijnstadion, Bruxelles
2024	10000m	28:51.88	-	18 de mai. de 2024	↓	Night of the 10,000m PBs, Parliament Hill Fields Athletics Track, London
2024	CrossCount	29:38	-	15 de jan. de 2024	↓	58th Indian Cross Country Championships 2024, Gaya - XC 10.0km
2024	Semi	1:02:46	-	20 de out. de 2024	↑	Vedanta Delhi Half Marathon, New Delhi
2024	25Kilometr	1:14:11	-	15 de dez. de 2024	↑	Tata Steel Kolkata World 25K
2023	5000m	14:19.59	-	19 de jun. de 2023	↑	Indian Championships, Kalinga Stadium, Bhubaneshwar
2023	Semi	1:04:17	-	15 de out. de 2023	↑	Vedanta Delhi Half Marathon, New Delhi
2023	25Kilometr	1:17:49	-	17 de dez. de 2023	↑	Tata Steel Kolkata 25K
2022	1500m	3:49.57	-	18 de mai. de 2022	↑	Woodside Stadium, Watford (GBR)
2022	3000m	8:08.22	-	28 de mai. de 2022	↑	Mary Peters Track, Belfast (GBR)
2022	5000m	13:50.01	-	6 de abr. de 2022	↑	CH Muhammed Koya Stadium, Thenhipalam (IND)
2022	10000m	29:20.18	-	3 de out. de 2022	↓	Gujarat (IND)
2021	1500m	3:50.16	-	4 de set. de 2021	↑	Bhubaneshwar (IND)
2021	5000m	14:42.94	-	19 de mar. de 2021	↑	Patiala (IND)
2017	5000m	14:55.87	-	16 de nov. de 2017	↑	Vijayawada (IND)
2015	3000m	8:50.62	-	25 de nov. de 2015	↑	Ranchi (IND)

Modalidade	Resultado	Vento	Data	Competições
10000m	30:08.08	-	28 de jun.	65th Indian Championships
10000m	30:08.08	-	24 de jun.	65th Indian Championships
Marathon	2:11:58	-	12 de abr.	NN Marathon Rotterdam
CrossCount	31:37	-	10 de jan.	46th World Athletics Cross Country Championships

Modalidade	Resultado	Vento	Data	Competições
25Kilometr	1:15:25	-	21 de dez.	Tata Steel World 25K Kolkata
10000m	30:29.33	-	30 de set.	64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
10000m	30:29.33	-	29 de set.	64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
5000m	14:13.41	-	10 de ago.	1st Indian Open World Athletics Bronze Level Continental Tour, Kalinga Stadium, Bhubaneshwar
5000m	13:56.90	-	19 de jul.	Night of Athletics, Stadion De Veen, Heusden-Zolder
3000m	7:56.24	-	12 de jul.	Motonet GP Joensuu, Keskusurheilukenttä, Joensuu
10000m	28:50.53	-	28 de mai.	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
10000m	28:50.53	-	27 de mai.	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
10Kilometr	29:45	-	27 de abr.	Tata Consultancy Services World 10K Bengaluru
10000m	28:57.13	-	24 de abr.	28th National Federation Senior Athletics Championships 2025, Maharaja's College Grounds, Kochi
5000m	13:41.58	-	24 de abr.	28th National Federation Senior Athletics Championships 2025, Maharaja's College Grounds, Kochi
10000m	28:57.13	-	21 de abr.	28th National Federation Senior Athletics Championships 2025, Maharaja's College Grounds, Kochi
10000m	29:55.50	-	10 de abr.	Indian Open Athletics Meetings, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi
5000m	13:45.93	-	12 de fev.	38th National Games Athletics
10000m	28:49.93	-	11 de fev.	38th National Games Athletics
5000m	13:45.93	-	11 de fev.	38th National Games Athletics
10000m	28:49.93	-	8 de fev.	38th National Games Athletics

Modalidade	Resultado	Vento	Data	Competições
25Kilometr	1:14:11	-	15 de dez.	Tata Steel Kolkata World 25K
Semi	1:02:46	-	20 de out.	Vedanta Delhi Half Marathon, New Delhi
5000m	DNF	-	27 de jun.	Indian Championships, Tau Devi Lal Stadium, Panchkula
5000m	13:51.23	-	8 de jun.	British Milers Club Grand Prix
1500m	3:47.04	-	5 de jun.	BMC Gold Standard Races
5000m	13:39.26	-	26 de mai.	IFAM Outdoor, Boudewijnstadion, Bruxelles
5000m	13:39.26	-	25 de mai.	IFAM Outdoor, Boudewijnstadion, Bruxelles
10000m	28:51.88	-	18 de mai.	Night of the 10,000m PBs, Parliament Hill Fields Athletics Track, London
5000m	13:51.01	-	13 de mai.	27th National Federation Senior Athletics Competition
5000m	13:51.01	-	12 de mai.	27th National Federation Senior Athletics Competition
5000m	14:04.48	-	12 de mai.	27th National Federation Senior Athletics Competition
CrossCount	29:38	-	15 de jan.	58th Indian Cross Country Championships 2024, Gaya - XC 10.0km

Modalidade	Resultado	Vento	Data	Competições
25Kilometr	1:17:49	-	17 de dez.	Tata Steel Kolkata 25K
Semi	1:06:10	-	19 de nov.	Bank of China (Hong Kong) Hong Kong-Zhuhai-Macao Bridge (HK Section) Half Marathon 2023
Semi	1:04:30	-	11 de nov.	Asian Half Marathon Championship
Semi	1:04:17	-	15 de out.	Vedanta Delhi Half Marathon, New Delhi
5000m	14:19.59	-	19 de jun.	Indian Championships, Kalinga Stadium, Bhubaneshwar
5000m	14:19.59	-	18 de jun.	Indian Championships, Kalinga Stadium, Bhubaneshwar
10000m	DNF	-	18 de jun.	Indian Championships, Kalinga Stadium, Bhubaneshwar

Modalidade	Resultado	Vento	Data	Competições
10000m	29:52.15	-	19 de out.	National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
10000m	29:20.18	-	3 de out.	Indian National Games, Gujarat
5000m	14:10.53	-	1 de out.	Indian National Games, Gujarat
10000m	29:33.16	-	8 de set.	Inter-Services Athletics Championships, Jalahalli
3000m	8:08.22	-	28 de mai.	Belfast International EAP Meet, Mary Peters Track, Belfast
5000m	14:05.60	-	25 de mai.	BMC Regional Races, Eltham Sutcliffe Park Athletics Track, London
1500m	3:49.57	-	18 de mai.	BMC Gold Standard Races, Woodside Stadium, Watford
5000m	13:51.69	-	14 de mai.	BMC Grand Prix, Birmingham University Athletics Track, Birmingham
5000m	13:50.01	-	6 de abr.	National Federation Cup, CH Muhammed Koya Stadium, Thenhipalam
10000m	29:21.29	-	2 de abr.	National Federation Cup, CH Muhammed Koya Stadium, Thenhipalam

Sawan Barwal

Melhores marcas pessoais

Gráficos de desempenho

Melhores da temporada

2026

2025

2024

2023

2022

Conquistas