SE
Sabah Es-Seqally

Sabah Es-Seqally

MARMARMulheres
Data de nascimento21 de ago. de 1997
Altura-
Peso-

Sabah Es-Seqally é uma meio-fundista de Marrocos, nascida em 21 de agosto de 1997. Compete principalmente nos 1500m, 3000m e 5000m.

Seus recordes pessoais incluem 4:32.84 nos 1500m, 9:42.45 nos 3000m, 16:14.70 nos 5000m, 34:23.48 nos 10000m e 1:12:40 nos Semi. Atualmente está ativa no circuito internacional de atletismo, representando Marrocos.

Em resumo
3000 m com obstáculos
9:54.81
#666 de todos os tempos
Maratona
2:34:27
Melhor marca de 2026
10:13.46
7 de jun. de 2026 · Piste Athlétisme, Tiflet (MAR)
Melhor marca de 2026
Última competição
7ème Meeting Fédéral U18 H - U20 F - Seniors, Piste Athlétisme, Tiflet - U20 Events
7 de jun. de 2026 · 10:13.46
7ème Meeting Fédéral U18 H - U20 F - Seniors, Piste Athlétisme, Tiflet - U20 Events
Idade
29 anos

Em 2 de out. de 2026: 3000 m com obstáculos 9:54.81 (#666 de todos os tempos), Maratona 2:34:27, Melhor marca de 2026 10:13.46 (7 de jun. de 2026, Piste Athlétisme, Tiflet (MAR)) · Última competição: 7ème Meeting Fédéral U18 H - U20 F - Seniors, Piste Athlétisme, Tiflet - U20 Events, 7 de jun. de 2026, 10:13.46 · 29 anos

PB

Melhores marcas pessoais

4:32.84
9:42.45
16:14.70
34:23.48
1:12:40
2:34:27
9:54.81
#666 de todos os tempos
10Kilometr
34:04
20Kilometr
1:13:17

Gráficos de desempenho

Melhores da temporada

TemporadaModalidadeResultadoVentoDataTendênciaCompetições
2026
3000mSt
10:13.46-7 de jun. de 2026
↑
7ème Meeting Fédéral U18 H - U20 F - Seniors, Piste Athlétisme, Tiflet - U20 Events
2026
Marathon
2:35:25-10 de mai. de 2026
↑
Marathon International de Rabat
2025
3000mSt
10:22.98-22 de jun. de 2025
↑
4ème fédéral J U20 -Seniors, Piste d'athletisme taza, Taza
2025
5000m
16:39.17-15 de jun. de 2025
↑
3ème Meeting Fédéral Junior and Seniors, Fes
2025
Semi
1:13:07-27 de abr. de 2025
↑
Marathon International De Rabat - Half Marathon
2025
Marathon
2:37:41-26 de jan. de 2025
↑
Marrakesh International Marathon
2024
5000m
16:27.04-30 de jun. de 2024
↑
Moroccan Championships
2024
10000m
35:30.25-30 de jun. de 2024
↓
Moroccan Championships
2024
Marathon
2:34:27-21 de abr. de 2024
↑
Marathon International De Rabat
2023
5000m
17:00.69-8 de jul. de 2023
↑
Finale Coupe du Trône
2023
Semi
1:12:55-29 de jan. de 2023
↑
International Half Marathon de Marrakech, Marrakech
2023
Marathon
2:39:50-30 de abr. de 2023
↑
Marathon International de Rabat, Rabat
2022
3000mSt
9:54.81-1 de jul. de 2022
↑
XIX Mediterranean Games, Stade Complexe Olympique, Oran
2022
5000m
16:14.70-22 de mai. de 2022
↑
Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2022
CrossCount
32:58-12 de mar. de 2022-FISU Cross Country Championships, Aveiro - XC 10.0km
2022
10Kilometr
34:04-2 de out. de 2022
↑
10km International de Marrakech, Marrakech
2022
Semi
1:12:40-15 de mai. de 2022
↑
Marrakech (MAR)
2021
1500m
4:32.84-16 de mai. de 2021-Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2021
3000mSt
9:59.3h-6 de jun. de 2021
↑
Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2021
5000m
16:26.92-27 de jun. de 2021
↑
Moroccan Championships
2021
10000m
34:23.48-21 de fev. de 2021
↓
Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2021
Semi
1:16:18-5 de dez. de 2021
↑
Tamesna (MAR)
2020
5000m
16:52.18-20 de dez. de 2020
↑
Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2020
Semi
1:16:50-26 de jan. de 2020
↑
Semi Marathon International de Marrakech
2019
5000m
16:51.41-17 de jul. de 2019
↑
Casablanca (MAR)
2019
20Kilometr
1:13:17-29 de set. de 2019-20km International de Marrakech
2018
3000mSt
10:51.45-24 de jul. de 2018
↑
Moroccan Championships
2017
3000m
9:42.45-9 de abr. de 2017-Casablanca (MAR)
2017
10Kilometr
35:42-9 de jul. de 2017
↑
El Mohmmedia (MAR)
2016
5000m
17:13.99-5 de jun. de 2016
↑
Rabat (MAR)

2026

2 performances
ModalidadeResultadoVentoDataCompetições
3000mSt
10:13.46-7 de jun.7ème Meeting Fédéral U18 H - U20 F - Seniors, Piste Athlétisme, Tiflet - U20 Events
Marathon
2:35:25-10 de mai.Marathon International de Rabat

2025

7 performances
ModalidadeResultadoVentoDataCompetições
5000m
17:28.65-20 de jul.Moroccan Championships
3000mSt
10:34.17-20 de jul.Moroccan Championships
5000m
17:28.65-19 de jul.Moroccan Championships
3000mSt
10:22.98-22 de jun.4ème fédéral J U20 -Seniors, Piste d'athletisme taza, Taza
5000m
16:39.17-15 de jun.3ème Meeting Fédéral Junior and Seniors, Fes
Semi
1:13:07-27 de abr.Marathon International De Rabat - Half Marathon
Marathon
2:37:41-26 de jan.Marrakesh International Marathon

2024

3 performances
ModalidadeResultadoVentoDataCompetições
5000m
16:27.04-30 de jun.Moroccan Championships
10000m
35:30.25-30 de jun.Moroccan Championships
Marathon
2:34:27-21 de abr.Marathon International De Rabat

2023

3 performances
ModalidadeResultadoVentoDataCompetições
5000m
17:00.69-8 de jul.Finale Coupe du Trône
Marathon
2:39:50-30 de abr.Marathon International de Rabat, Rabat
Semi
1:12:55-29 de jan.International Half Marathon de Marrakech, Marrakech

2022

10 performances
ModalidadeResultadoVentoDataCompetições
10Kilometr
34:04-2 de out.10km International de Marrakech, Marrakech
5000m
16:15.21-24 de jul.Moroccan Championships
3000mSt
10:15.45-23 de jul.Moroccan Championships
3000mSt
9:54.81-1 de jul.XIX Mediterranean Games, Stade Complexe Olympique, Oran
5000m
16:14.70-22 de mai.2éme Meeting Federal, Complexe Sportif Prince Moulay Abdellah, Rabat
Semi
1:12:40-15 de mai.Semi Marathon International de Marrakech, Marrakech
CrossCount
32:58-12 de mar.FISU Cross Country Championships, Aveiro - XC 10.0km
5000m
16:46.60-20 de fev.2éme Meeting De Zone, Taroudant
3000mSt
10:06.73-2 de fev.1er Meeting Fédéral J/S Rabat, Complexe Sportif Prince Moulay Abdellah, Rabat
3000mSt
10:31.89-23 de jan.1er Meeting de Tahannout, Tahanaout

2021

11 performances
ModalidadeResultadoVentoDataCompetições
Semi
1:16:18-5 de dez.Semi Marathon International de Tamesna, Tamesna
5000m
16:26.92-27 de jun.Moroccan Championships
3000mSt
10:11.38-26 de jun.Moroccan Championships
3000mSt
10:11.38-25 de jun.Moroccan Championships
3000mSt
9:59.3HT-6 de jun.12eme Meeting Federal, Complexe Sportif Prince Moulay Abdellah, Rabat
1500m
4:32.84-16 de mai.11ème Meeting Fédéral, Complexe Sportif Prince Moulay Abdellah, Rabat
3000mSt
10:07.68-11 de abr.10éme Meeting Fédéral, Complexe Sportif Prince Moulay Abdellah, Rabat
3000mSt
10:43.3HT-4 de abr.Meetings des Ligues, Complexe Sportif Prince Moulay Abdellah, Rabat
10000m
34:23.48-21 de fev.7ème Meeting Federal, Complexe Sportif Prince Moulay Abdellah, Rabat
5000m
16:54.91-7 de fev.6ème Meeting federal, Complexe Sportif Prince Moulay Abdellah, Rabat
5000m
16:52.18-31 de jan.Techniques des Meetings Régionaux, Tahanaout

2020

3 performances
ModalidadeResultadoVentoDataCompetições
5000m
17:14.1HT-27 de dez.Meeting de Ligue 5000m, Complexe Sportif Prince Moulay Abdellah, Rabat
5000m
16:52.18-20 de dez.1er Meeting Fédéral 5000m, Complexe Sportif Prince Moulay Abdellah, Rabat
Semi
1:16:50-26 de jan.Semi Marathon International de Marrakech

2019

4 performances
ModalidadeResultadoVentoDataCompetições
20Kilometr
1:13:17-29 de set.20km International de Marrakech
5000m
17:06.15-28 de jul.Moroccan Championships
5000m
16:51.41-17 de jul.6ème Meeting Federal, Casablanca
5000m
17:24.73-14 de abr.4ème Méeting De Zone, Ben Slimane

2018

2 performances
ModalidadeResultadoVentoDataCompetições
3000mSt
10:51.45-24 de jul.Moroccan Championships
3000mSt
10:51.67-29 de abr.Benguerir

2017

3 performances
ModalidadeResultadoVentoDataCompetições
10Kilometr
35:42-9 de jul.El Mohmmedia 10 km, El Mohmmedia
3000m
10:03.06-16 de abr.Berkane
3000m
9:42.45-9 de abr.Casablanca

2016

1 performance
ModalidadeResultadoVentoDataCompetições
5000m
17:13.99-5 de jun.Moroccan Championships, Rabat

Conquistas

Sem medalhas