Rutendo Joan Nyahora

ZIMZIMMulheres
Data de nascimento11 de nov. de 1988
Altura-
Peso-

Rutendo Joan Nyahora é uma fundista de Zimbábue, nascida em 11 de novembro de 1988. Compete principalmente nos 5000m, Semi e Marathon.

Seus recordes pessoais incluem 18:03.50 nos 5000m, 1:14:41 nos Semi, 2:32:00 nos Marathon, 53:41 nos 15Kilometr e 32:55 nos 10Kilometr. Atualmente está ativa no circuito internacional de atletismo, representando Zimbábue.

Em resumo
Maratona
2:32:00
10 Kilometres Road
32:55
Melhor marca de 2025
2:41:44
6 de abr. de 2025 · Wien (AUT)
Última competição
Soweto Marathon
29 de nov. de 2025 · 2:48:47
Idade
37 anos

Em 28 de set. de 2026: Maratona 2:32:00, 10 Kilometres Road 32:55, Melhor marca de 2025 2:41:44 (6 de abr. de 2025, Wien (AUT)) · Última competição: Soweto Marathon, 29 de nov. de 2025, 2:48:47 · 37 anos

PB

Melhores marcas pessoais

18:03.50
1:14:41
2:32:00
15Kilometr
53:41
10Kilometr
32:55
12Kilometr
40:16

Gráficos de desempenho

Melhores da temporada

TemporadaModalidadeResultadoVentoDataTendênciaCompetições
2025
10Kilometr
36:35-24 de set. de 2025
↓
ABSA Run Your City Joburg 10k - ASA, Johannesburg
2025
Marathon
2:41:44-6 de abr. de 2025
↓
Vienna City Marathon
2024
Semi
1:20:52-22 de mar. de 2024
↑
African Games
2024
Marathon
2:34:29-14 de abr. de 2024
↓
ADAC Marathon Hannover, Hannover
2023
10Kilometr
35:35-5 de ago. de 2023
↓
Spar Women's Challenge, Tshwane
2023
Semi
1:14:41-3 de jun. de 2023
↑
Nelson Mandela Bay Half Marathon, Gqeberha - South African Half Marathon Ch.
2023
Marathon
2:32:00-29 de out. de 2023
↓
Mainova Frankfurt Marathon
2022
5000m
18:03.50-3 de fev. de 2022-Stadium, Boksburg (RSA)
2022
10Kilometr
34:02-10 de jul. de 2022
↓
Durban (RSA)
2022
Semi
1:22:20-16 de abr. de 2022
↑
Cape Town (RSA)
2022
Marathon
2:49:13-6 de nov. de 2022
↓
-
2019
10Kilometr
33:50-15 de set. de 2019
↓
Cape Town (RSA)
2019
Semi
1:17:14-25 de ago. de 2019
↑
Mandela Day Half Marathon, Howick
2019
Marathon
2:34:49-7 de abr. de 2019
↓
Vienna City Marathon
2018
10Kilometr
33:54-23 de set. de 2018
↓
Cape Town 10 km, Cape Town
2018
Semi
1:20:01-26 de ago. de 2018
↑
Howick Mandela Half Marathon, Howick
2017
10Kilometr
33:50-11 de jun. de 2017
↓
Durban (RSA)
2017
12Kilometr
41:24-21 de mai. de 2017
↓
Cape Town (RSA)
2017
Semi
1:14:58-24 de jun. de 2017
↑
South African Half Marathon Championships
2017
Marathon
2:42:53-6 de ago. de 2017
↓
IAAF World Championships in Athletics, Olympic Stadium, London
2016
10Kilometr
33:51-17 de abr. de 2016
↓
Cape Town (RSA)
2016
12Kilometr
40:31-15 de mai. de 2016
↓
Cape Town (RSA)
2016
Semi
1:17:44-17 de set. de 2016
↑
Phalaborwa (RSA)
2016
Marathon
2:39:58-10 de abr. de 2016
↓
Wien (AUT)
2015
10Kilometr
33:03-29 de mar. de 2015
↓
Cape Town (RSA)
2015
12Kilometr
40:16-17 de mai. de 2015
↓
Cape Town (RSA)
2015
15Kilometr
53:41-15 de ago. de 2015
↑
Pretoria (RSA)
2015
Semi
1:15:43-4 de abr. de 2015
↑
Cape Town (RSA)
2014
10Kilometr
33:30-6 de abr. de 2014
↓
Cape Town (RSA)
2014
Semi
1:16:28-7 de set. de 2014
↑
Johannesburg (RSA)
2013
10Kilometr
33:06-4 de mai. de 2013
↓
Port Elizabeth (RSA)
2013
15Kilometr
53:54-17 de ago. de 2013
↑
Pretoria (RSA)
2013
Semi
1:16:09-21 de set. de 2013
↑
East London (RSA)
2012
10Kilometr
32:55-15 de abr. de 2012
↓
Cape Town (RSA)
2012
15Kilometr
54:29-11 de ago. de 2012
↑
Pretoria (RSA)
2012
Semi
1:14:56-9 de jun. de 2012
↑
Zwolle (NED)
2011
10Kilometr
33:23-10 de abr. de 2011
↓
Bellville (RSA)
2011
Semi
1:15:55-23 de jul. de 2011
↑
Phalaborwa (RSA)
2010
10Kilometr
34:59-28 de ago. de 2010
↓
Pretoria (RSA)
2010
Semi
1:18:14-20 de mar. de 2010
↑
Hartebeespoort Dam (RSA)
2009
Semi
1:21:23-5 de set. de 2009
↑
Bloemfontein (RSA)
2008
10Kilometr
35:41-12 de abr. de 2008
↓
Mossel Bay (RSA)
2008
Semi
1:19:40-5 de abr. de 2008
↑
Nelspruit (RSA)
2007
10Kilometr
35:10-4 de nov. de 2007
↓
Soweto (RSA)
2007
Semi
1:20:57-6 de out. de 2007
↑
Polokwane (RSA)

2025

6 performances
ModalidadeResultadoVentoDataCompetições
Marathon
2:48:47-29 de nov.Soweto Marathon
10Kilometr
37:25-12 de out.Region 5 Marathon, Union Buildings Tshwane, Pretoria
10Kilometr
36:35-24 de set.ABSA Run Your City Joburg 10k - ASA, Johannesburg
10Kilometr
37:15-24 de ago.ABSA Run Your City Tshwane 10K - ASA 4, Tshwane
10Kilometr
38:48-13 de jul.ABSA Run Your City Durban 10k - ASA (3)
Marathon
2:41:44-6 de abr.Vienna City Marathon

2024

3 performances
ModalidadeResultadoVentoDataCompetições
Marathon
DNF-10 de ago.The XXXIII Olympic Games, Stade de France, Paris
Marathon
2:34:29-14 de abr.ADAC Marathon Hannover, Hannover
Semi
1:20:52-22 de mar.African Games

2023

4 performances
ModalidadeResultadoVentoDataCompetições
Marathon
2:32:00-29 de out.Mainova Frankfurt Marathon
10Kilometr
35:35-5 de ago.Spar Women's Challenge, Tshwane
Semi
1:14:41-3 de jun.Nelson Mandela Bay Half Marathon, Gqeberha - South African Half Marathon Ch.
Marathon
2:36:07-23 de abr.Vienna City Marathon, Wien

2022

9 performances
ModalidadeResultadoVentoDataCompetições
10Kilometr
35:59-11 de dez.Mandela Remembrance Run, Pretoria
Marathon
2:49:13-6 de nov.Soweto Marathon, Soweto
10Kilometr
36:43-24 de set.ABSA Run Your City Joburg 10km, Johannesburg
Semi
1:18:37-18 de set.OUTsurance Gun Run, Cape Town
10Kilometr
34:02-10 de jul.ABSA RYC Durban 10k, Durban
10Kilometr
36:33-29 de mai.Spar Ladies Grand Prix Series - Gqeberha, Gqeberha
10Kilometr
36:02-15 de mai.ABSA Run Your City 10km, Cape Town
Semi
1:22:20-16 de abr.Totalsports Two Oceans Half Marathon, Cape Town
5000m
18:03.50-3 de fev.CGA Middle Distance Challenge 1, Stadium, Boksburg

2019

15 performances
ModalidadeResultadoVentoDataCompetições
10Kilometr
35:45-8 de dez.10 km, Pretoria
Marathon
2:55:26-3 de nov.Soweto Marathon, Soweto
Marathon
2:52:33-28 de set.IAAF World Championships in Athletics
Marathon
2:52:33-27 de set.IAAF World Championships in Athletics
10Kilometr
33:50-15 de set.Sanlam 10km Peace Run, Cape Town
Semi
1:17:14-25 de ago.Mandela Day Half Marathon, Howick
10Kilometr
34:19-18 de ago.Spar Grand Prix Series, Pietermaritzburg
10Kilometr
34:40-3 de ago.Spar Grand Prix Series 10K, Pretoria
Semi
1:14:29-27 de jul.Foskor Half Marathon, Phalaborwa
10Kilometr
34:44-23 de jun.Spar Grand Prix Series 10K
10Kilometr
34:32-26 de mai.Spar Grand Prix Series, Cape Town
10Kilometr
34:48-4 de mai.Spar Grand Prix Series 10K, Port Elizabeth
Semi
1:17:51-20 de abr.Two Oceans Half Marathon, Cape Town
Marathon
2:34:49-7 de abr.Vienna City Marathon
10Kilometr
35:31-24 de fev.10 km, Pretoria

2018

10 performances
ModalidadeResultadoVentoDataCompetições
10Kilometr
34:01-14 de out.Cape Town Gun Run 10 km, Cape Town
10Kilometr
36:56-7 de out.Johannesburg SPAR Grand Prix Series, Johannesburg
10Kilometr
33:54-23 de set.Cape Town 10 km, Cape Town
Semi
1:20:01-26 de ago.Howick Mandela Half Marathon, Howick
10Kilometr
34:56-19 de ago.Pietermaritzburg Spar Grand Prix Series, Pietermaritzburg
10Kilometr
34:24-4 de ago.Pretoria Spar Grand Prix Series, Pretoria
10Kilometr
34:07-24 de jun.Durban Spar Grand Prix Series, Durban
10Kilometr
36:02-5 de mai.Port Elizabeth Spar Grand Prix Series, Port Elizabeth
10Kilometr
37:17-25 de mar.Bellville Spar Grand Prix Series, Bellville
Semi
1:21:50-20 de jan.Pretoria Half Marathon, Pretoria

2017

3 performances
ModalidadeResultadoVentoDataCompetições
10Kilometr
35:42-5 de nov.Soweto 10 km, Soweto
10Kilometr
36:40-8 de out.Johannesburg SPAR Grand Prix Series, Johannesburg
10Kilometr
36:57-24 de set.Johannesburg 10 km, Johannesburg
Mostrando 1 - 50 de 174

Conquistas

7

Maputo All-Africa Games

Half Marathon

2011