DataModalidadeResultadoVentoPos.RodadaCompetições
20221 prova
1 de jan.10Kilometr 37:22 –4FinalThe Cleethorpes New Years Day 10k, Cleethorpes
20212 provas
11 de ago.5000m 17:51.86 –3FinalCivil Service & Police Ch., Coventry Athletics Track, Coventry - Mixed Races
4 de jul.3000m 10:26.6h –1FinalNorth of England League East 1S, Doncaster & Stainforth AC Track, Doncaster
20201 prova
12 de jan.Semi 1:21:07 –5FinalBrass Monkey Half Marathon, York
20193 provas
24 de nov.10Kilometr 36:46 –3Final10K, Doncaster
21 de jul.10Kilometr 36:47 –3FinalGreat Grimsby 10K, Grimsby
20176 provas
30 de jul.10Kilometr 36:15 –1FinalGrimsby 10 km, Grimsby
10 de jun.5000m 17:27.20 –8FinalManchester Northern Ch., Manchester
31 de mai.1500m 4:36.09 –FinalLoughborough Charnwood AC Open Series, Loughborough - Mixed Races
10 de mai.1500m 4:43.87 –2FinalLoughborough
7 de mai.Semi 1:19:55 –1FinalScunthorpe Half Marathon, Scunthorpe
1 de abr.3000m 10:14.17 –FinalLoughborough Charnwood AC Open Series, Loughborough - Mixed Races
20167 provas
9 de jul.5000m 17:25.36 –17FinalSolihull BMC Grand Prix, Solihull
5 de jun.10Kilometr 35:47 –1Final10K, Woodhall Spa
15 de mai.Semi 1:18:42 –2FinalScunthorpe Half Marathon, Scunthorpe
11 de mai.800m 2:16.13 –3FinalLoughborough
7 de mai.3000m 10:02.8h –1FinalDoncaster North of England League, Doncaster
7 de mai.1500m 4:46.9h –2FinalDoncaster North of England League, Doncaster
1 de jan.10Kilometr 35:38 –1FinalCleethorpes 10K, Cleethorpes
20152 provas
29 de jul.1500m 4:33.35 –FinalWatford Open Graded Meeting, Watford - Mixed Races
17 de mai.3000m 10:00.09 –12FinalLoughborough International, Loughborough
20147 provas
13 de jul.1500m 4:36.8h –1FinalSpinkhill North of England League, Spinkhill
13 de jul.800m 2:18.8h –2FinalSpinkhill North of England League, Spinkhill
11 de jun.1500m 4:50.14 –1FinalPolice Sport UK Ch., Brunel Univ. Athl. Track, Uxbridge
11 de jun.5000m 17:06.51 –1FinalPolice Sport UK Ch., Brunel Univ. Athl. Track, Uxbridge
17 de mai.1500m 4:44.0h –1FinalGrantham Lincolnshire County Championships, Grantham
17 de mai.800m 2:18.3h –1FinalGrantham Lincolnshire County Championships, Grantham
14 de mai.3000m 9:57.97 –1FinalLoughborough Students AC v The Army v British Police, Loughborough
20136 provas
6 de out.Semi 1:23:18 –1FinalMablethorpe Half Marathon, Mablethorpe
7 de jul.1500m 4:43.8h –1FinalSpinkhill North of England League, Spinkhill
3 de jul.5000m 17:40.9h –1FinalCheltenham Police Sport UK Athletics Championships, Cheltenham
26 de mai.3000m 10:09.3h –1FinalGrantham Lincolnshire County Championships, Grantham
19 de mai.3000m 9:55.6h –1FinalLincoln
15 de mai.1500m 4:46.22 –4FinalLoughborough Match, Loughborough
20124 provas
5 de ago.1500m 4:49.4h –1FinalScunthorpe North of England League, Scunthorpe
12 de jun.3000m 10:02.08 –FinalStretford Trafford Grand Prix, Stretford - Mixed Races
12 de mai.1500m 4:44.2h –1FinalGrantham Lincolnshire County Championships, Grantham
5 de mai.3000m 10:07.0h –1FinalDoncaster North of England League, Doncaster
20112 provas
2 de out.Semi 1:22:58 –1FinalMablethorpe Half Marathon, Mablethorpe
10 de abr.1500m 4:54.5h –1FinalLincoln Lincolnshire League, Lincoln
20104 provas
24 de set.5000m 17:32.73 –5FinalDonestk European Police Ch., Donetsk
23 de set.1500m 4:45.58 –3FinalDonestk European Police Ch., Donetsk
25 de abr.Semi 1:23:24 –1FinalSheffield Half Marathon, Sheffield
21 de mar.10Kilometr 37:51 –3FinalLincoln 10 km, Lincoln
20094 provas
29 de nov.10MilesRoa 1:01:56 –10FinalThirsk 10M, Thirsk
4 de mai.10Kilometr 35:30 –1FinalRothwell 10K, Rothwell
26 de abr.Semi 1:19:43 –4FinalSheffield Half Marathon, Sheffield
1 de jan.10Kilometr 35:57 –2FinalCleethorpes New Years Day 10K, Cleethorpes
