MM
Mia Lisett Meringo
ESTMulheresData de nascimento5 de jul. de 2005
Altura-
Peso-
Mia Lisett Meringo é uma velocista de Estônia, nascida em 5 de julho de 2005. Compete principalmente nos 100m, 200m e 200m.
Seus recordes pessoais incluem 12.20 nos 100m, 24.94 nos 200m, 24.67 nos 200m, 56.55 nos 400m e 55.59 nos 400m. Conquistou 3 medalhas de ouro em competições internacionais importantes. Atualmente está ativa no circuito internacional de atletismo, representando Estônia.
Em resumo
400 m com barreiras
58.06
300 Metres Short Track
39.15
Idade
21 anos
Em 2 de out. de 2026: 400 m com barreiras 58.06, 300 Metres Short Track 39.15, Melhor marca de 2026 59.29 (1 de ago. de 2026, Heino Lipp Stadium, Jöhvi (EST)) · Última competição: Baltic Team Championships, 1 de ago. de 2026, 59.29 · 21 anos
PB
Melhores marcas pessoais
12.20
24.94
200mi
24.67
56.55
400mi
55.59
800mi
2:40.52
14.70*
58.06
4x100m
45.52
HJi
1.44
5.53
SPi
9.23
60mHi
9.12
800m-short-tracki
2:40.52
4x400Metre
3:24.10
60mi
7.73
60m
7.80
400m-short-tracki
55.59
200m-short-tracki
24.67
200m-short-track
25.73
300mi
39.15
300m-short-tracki
39.15
300m-short-track
39.15
300MetresH
41.65
4x200Metrei
1:40.19
4x200Metre
1:40.19
150mi
18.45
60MetresHui
8.82
60MetresHu
8.82
SprintMedl
2:09.46
Pentathloni
3132
100MetresH
14.36
* Vento não regulamentar (> 2.0 m/s)
Gráficos de desempenho
Melhores da temporada
| Temporada | Modalidade | Resultado | Vento | Data | Tendência | Competições |
|---|---|---|---|---|---|---|
| 2026 | 60mi | 7.80 | - | 3 de jan. de 2026 | ↑ | Aleksander Tšikini Auhinnavõistlus |
| 2026 | 60m | 7.80 | - | 3 de jan. de 2026 | ↑ | Aleksander Tšikini Auhinnavõistlus |
| 2026 | 200m-short-tracki | 24.67 | - | 1 de mar. de 2026 | ↑ | Estonian Indoor Championships |
| 2026 | 200mi | 24.67 | - | 1 de mar. de 2026 | ↑ | Estonian Indoor Championships |
| 2026 | 300m-short-tracki | 39.15 | - | 24 de jan. de 2026 | ↑ | Estonian Indoor Cup |
| 2026 | 300m-short-track | 39.15 | - | 24 de jan. de 2026 | ↑ | Estonian Indoor Cup |
| 2026 | 300mi | 39.15 | - | 24 de jan. de 2026 | ↑ | Estonian Indoor Cup |
| 2026 | 300MetresH | 41.65 | - | 19 de mai. de 2026 | ↑ | Pärnu Spordikooli Sprindiõhtu |
| 2026 | 4x100m | 46.14 | - | 24 de mai. de 2026 | ↓ | Estonian Relays Championships |
| 2026 | 400m-short-tracki | 55.59 | - | 28 de fev. de 2026 | ↑ | Estonian Indoor Championships |
| 2026 | 400mi | 55.59 | - | 28 de fev. de 2026 | ↑ | Estonian Indoor Championships |
| 2026 | 400mH | 59.29 | - | 1 de ago. de 2026 | ↑ | Baltic Team Championships |
| 2026 | 4x200Metre | 1:40.19 | - | 24 de jan. de 2026 | ↑ | Estonian Indoor Cup |
| 2026 | 4x200Metrei | 1:40.19 | - | 24 de jan. de 2026 | ↑ | Estonian Indoor Cup |
| 2026 | SprintMedl | 2:09.46 | - | 24 de mai. de 2026 | ↑ | Estonian Relays Championships |
| 2025 | 60mi | 7.73 | - | 15 de fev. de 2025 | ↑ | Estonian U23 Indoor Championships, Lasnamäe Kergejõustikuhall, Tallinn (i) |
| 2025 | 100m | 12.37 | +0.5 | 10 de jun. de 2025 | ↑ | Harjumaa MV ja noorte MV kergejõustikus |
| 2025 | 150MetresSi | 18.45 | - | 2 de jan. de 2025 | - | Pole Vault GP Tallinn, Lasnamäe Kergejõustikuhall, Tallinn (i) - National Events |
| 2025 | 150mi | 18.45 | - | 2 de jan. de 2025 | - | Pole Vault GP Tallinn, Lasnamäe Kergejõustikuhall, Tallinn (i) - National Events |
| 2025 | 200mi | 24.74 | - | 16 de fev. de 2025 | ↑ | Estonian U23 Indoor Championships, Lasnamäe Kergejõustikuhall, Tallinn (i) |
| 2025 | 200m-short-tracki | 24.74 | - | 16 de fev. de 2025 | ↑ | Estonian U23 Indoor Championships, Lasnamäe Kergejõustikuhall, Tallinn (i) |
| 2025 | 200m | 24.94 | -2.6 | 3 de jul. de 2025 | ↑ | Estonian U23 Championships |
| 2025 | 300m-short-tracki | 39.25 | - | 26 de jan. de 2025 | ↑ | Estonian Indoor Cup, Lasnamäe Kergejõustikuhall, Tallinn (i) |
| 2025 | 300mi | 39.25 | - | 26 de jan. de 2025 | ↑ | Estonian Indoor Cup, Lasnamäe Kergejõustikuhall, Tallinn (i) |
| 2025 | 4x100m | 45.52 | - | 15 de jun. de 2025 | ↓ | Estonian CUP, Tamme staadion, Tartu |
| 2025 | 400mi | 56.71 | - | 22 de fev. de 2025 | ↑ | Estonian Indoor Championships |
| 2025 | 400m-short-tracki | 56.71 | - | 22 de fev. de 2025 | ↑ | Estonian Indoor Championships |
| 2025 | 400mH | 58.06 | - | 28 de jun. de 2025 | ↑ | European Athletics Team Championships Second Division, Atletski stadion Poljane, Maribor |
| 2025 | 4x200Metrei | 1:40.61 | - | 26 de jan. de 2025 | ↑ | Estonian Indoor Cup, Lasnamäe Kergejõustikuhall, Tallinn (i) |
| 2025 | SprintMedl | 2:12.63 | - | 18 de mai. de 2025 | ↑ | Estonian Relays Championships |
| 2025 | 4x400Metre | 3:24.10 | - | 29 de jun. de 2025 | ↑ | European Athletics Team Championships Second Division, Atletski stadion Poljane, Maribor |
| 2024 | 60mi | 7.83 | - | 10 de fev. de 2024 | ↑ | Estonian U20 Indoor Championships |
| 2024 | 60mHi | 9.58 | - | 2 de jan. de 2024 | ↓ | Pole Vault GP Tallinn, Lasnamäe Kergejõustikuhall, Tallinn (i) |
| 2024 | 100m | 12.20 | +2.0 | 3 de jul. de 2024 | ↑ | Estonian U20 Championships |
| 2024 | 200m | 24.91 | +2.9 | 12 de jun. de 2024 | ↑ | Tallinna noorte suvised meistrivõistlused, Kadrioru staadion, Tallinn - U18 Events |
| 2024 | 200m-short-tracki | 25.15 | - | 11 de fev. de 2024 | ↑ | Estonian U20 Indoor Championships |
| 2024 | 300m-short-tracki | 40.39 | - | 28 de jan. de 2024 | ↑ | Estonian Indoor Cup, Lasnamäe Kergejõustikuhall, Tallinn (i) |
| 2024 | 300mi | 40.39 | - | 28 de jan. de 2024 | ↑ | Estonian Indoor Cup, Lasnamäe Kergejõustikuhall, Tallinn (i) |
| 2024 | 4x100m | 47.48 | - | 22 de jul. de 2024 | ↓ | Baltic U20 Team Championships, Jāņa Daliņa Stadium, Valmiera |
| 2024 | 400m | 56.55 | - | 11 de jun. de 2024 | ↑ | Tallinna noorte suvised meistrivõistlused, Kadrioru staadion, Tallinn - U18 Events |
| 2024 | 400mH | 59.59 | - | 28 de ago. de 2024 | ↑ | World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events |
| 2023 | HJi | 1.44 | - | 15 de jan. de 2023 | - | Estonian U20 Indoor Combined Events Championships, Lasnamäe Kergejõustikuhall, Tallinn (i) - Combined Events |
| 2023 | LJi | 5.52 | - | 7 de jan. de 2023 | ↓ | Aleksander Tšikini Auhinnavõistlus, Lasnamäe Kergejõustikuhall, Tallinn (i) |
| 2023 | 60mi | 7.90 | - | 15 de dez. de 2023 | ↑ | Tallinna spordiakadeemia lahtised jõuluvõistlused, Spordihall, Tallinn (i) - U16 Events |
| 2023 | 60mHi | 9.12 | - | 29 de jan. de 2023 | ↓ | Estonian Indoor Cup, Lasnamäe Kergejõustikuhall, Tallinn (i) |
| 2023 | SPi | 9.23 | - | 15 de jan. de 2023 | - | Estonian U20 Indoor Combined Events Championships, Lasnamäe Kergejõustikuhall, Tallinn (i) - Combined Events |
| 2023 | 100m | 12.49 | -1.0 | 17 de jun. de 2023 | ↑ | Tallinna Noorte Suvised Meistrivõistlused, Kadrioru staadion, Tallinn - U16 Events |
| 2023 | 100mH | 14.70 | +2.2 | 28 de jun. de 2023 | - | Estonian U20 Championships, Staadion, Rakvere |
| 2023 | 200m | 25.87 | -1.6 | 18 de jun. de 2023 | ↑ | Tallinna Noorte Suvised Meistrivõistlused, Kadrioru staadion, Tallinn - U16 Events |
| 2023 | 200m-short-tracki | 25.90 | - | 12 de fev. de 2023 | ↑ | Estonian U20 Indoor Championships |
| 2023 | 300m-short-tracki | 41.69 | - | 29 de jan. de 2023 | ↑ | Estonian Indoor Cup, Lasnamäe Kergejõustikuhall, Tallinn (i) |
| 2023 | 300mi | 41.69 | - | 29 de jan. de 2023 | ↑ | Estonian Indoor Cup, Lasnamäe Kergejõustikuhall, Tallinn (i) |
| 2023 | 400mH | 1:01.40 | - | 30 de jul. de 2023 | ↑ | Estonian Championships, Kadrioru staadion, Tallinn |
| 2023 | 800m-short-tracki | 2:40.52 | - | 15 de jan. de 2023 | - | Estonian U20 Indoor Combined Events Championships, Lasnamäe Kergejõustikuhall, Tallinn (i) - Combined Events |
| 2023 | 800mi | 2:40.52 | - | 15 de jan. de 2023 | - | Estonian U20 Indoor Combined Events Championships, Lasnamäe Kergejõustikuhall, Tallinn (i) - Combined Events |
| 2023 | 4x400Metrei | 3:42.65 | - | 19 de fev. de 2023 | ↑ | Estonian Indoor Championships |
| 2023 | Pentathloni | 3132 | - | 15 de jan. de 2023 | - | Estonian U20 Indoor Combined Events Championships, Lasnamäe Kergejõustikuhall, Tallinn (i) - Combined Events |
| 2022 | LJ | 5.31 | - | 10 de dez. de 2022 | ↓ | - |
| 2022 | LJi | 5.31 | - | 10 de dez. de 2022 | ↓ | Lasnamäe Kergejõustikuhall, Tallinn (EST) (i) |
| 2022 | 60m | 7.80 | - | 8 de jan. de 2022 | ↑ | - |
| 2022 | 60mi | 7.80 | - | 8 de jan. de 2022 | ↑ | Spordihall, Tallinn (EST) (i) |
| 2022 | 60MetresHu | 8.82 | - | 20 de fev. de 2022 | ↑ | - |
| 2022 | 60MetresHui | 8.82 | - | 20 de fev. de 2022 | ↑ | Lasnamäe Kergejõustikuhall, Tallinn (EST) (i) |
| 2022 | 100m | 12.35 | +3.6 | 17 de jun. de 2022 | ↑ | Kadrioru staadion, Tallinn (EST) |
| 2022 | 100MetresH | 14.38 | +2.8 | 11 de jul. de 2022 | ↑ | Staadion, Rakvere (EST) |
| 2022 | 200m | 25.49 | +2.2 | 11 de jul. de 2022 | ↑ | Staadion, Rakvere (EST) |
| 2022 | 200m-short-tracki | 25.73 | - | 30 de jan. de 2022 | ↑ | Lasnamäe Kergejõustikuhall, Tallinn (EST) (i) |
| 2022 | 200m-short-track | 25.73 | - | 30 de jan. de 2022 | ↑ | - |
| 2022 | 300mi | 41.19 | - | 14 de jan. de 2022 | ↑ | Lasnamäe Kergejõustikuhall, Tallinn (EST) (i) |
| 2022 | 300m-short-track | 41.19 | - | 14 de jan. de 2022 | ↑ | - |
| 2022 | 300m-short-tracki | 41.19 | - | 14 de jan. de 2022 | ↑ | Lasnamäe Kergejõustikuhall, Tallinn (EST) (i) |
| 2022 | 4x100m | 48.22 | - | 16 de jul. de 2022 | ↓ | Vingis Park Stadium, Vilnius (LTU) |
| 2022 | 4x200Metrei | 1:42.01 | - | 4 de mar. de 2022 | ↑ | Jāņa Daliņa Manēža, Valmiera (LAT) (i) |
| 2022 | 4x200Metre | 1:42.01 | - | 4 de mar. de 2022 | ↑ | - |
| 2021 | LJ | 5.53 | +1.8 | 8 de ago. de 2021 | ↓ | Staadion, Kärdla (EST) |
| 2021 | 60mi | 7.89 | - | 19 de fev. de 2021 | ↑ | Spordihall, Tallinn (EST) (i) |
| 2021 | 60m | 7.89 | - | 19 de fev. de 2021 | ↑ | - |
| 2021 | 100m | 12.22 | +2.3 | 26 de jun. de 2021 | ↑ | Estonian Championships, Kadrioru staadion, Tallinn |
| 2021 | 100MetresH | 14.36 | +1.7 | 31 de jul. de 2021 | ↑ | Ogres Stadions, Ogre (LAT) |
| 2021 | 200m | 25.20 | +0.3 | 4 de jul. de 2021 | ↑ | Staadion, Rakvere (EST) |
| 2021 | 200m-short-tracki | 26.03 | - | 19 de fev. de 2021 | ↑ | Spordihall, Tallinn (EST) (i) |
| 2021 | 200m-short-track | 26.03 | - | 19 de fev. de 2021 | ↑ | - |
| 2021 | 4x100m | 45.95 | - | 18 de jul. de 2021 | ↓ | European Athletics U20 Championships |
| 2020 | LJ | 5.04 | - | 22 de jan. de 2020 | ↓ | - |
| 2020 | LJi | 5.04 | - | 22 de jan. de 2020 | ↓ | Lasnamäe Kergejõustikuhall, Tallinn (EST) (i) |
| 2020 | 60mi | 8.03 | - | 11 de dez. de 2020 | ↑ | Spordihall, Tallinn (EST) (i) |
| 2020 | 60m | 8.03 | - | 11 de dez. de 2020 | ↑ | - |
| 2020 | 60MetresHu | 9.59 | - | 22 de jan. de 2020 | ↑ | - |
| 2020 | 60MetresHui | 9.59 | - | 22 de jan. de 2020 | ↑ | Lasnamäe Kergejõustikuhall, Tallinn (EST) (i) |
| 2020 | 100m | 12.63 | +1.9 | 21 de jul. de 2020 | ↑ | Staadion, Rakvere (EST) |
| 2020 | 100MetresH | 15.38 | -1.6 | 28 de jul. de 2020 | ↑ | Ogres Stadions, Ogre (LAT) |
| 2020 | 200m-short-tracki | 26.64 | - | 2 de fev. de 2020 | ↑ | Lasnamäe Kergejõustikuhall, Tallinn (EST) (i) |
| 2020 | 200mi | 26.64 | - | 2 de fev. de 2020 | ↑ | Lasnamäe Kergejõustikuhall, Tallinn (EST) (i) |
| 2020 | 200m-short-track | 26.64 | - | 2 de fev. de 2020 | ↑ | - |
| 2020 | 300MetresH | 46.60 | - | 21 de jul. de 2020 | ↑ | Staadion, Rakvere (EST) |
| 2019 | 100m | 13.13 | -0.1 | 29 de jun. de 2019 | ↑ | Rakvere (EST) |
| 2019 | 200m | 26.80 | +0.4 | 30 de jun. de 2019 | ↑ | Rakvere (EST) |
2026
15 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
400mH | 59.29 | - | 1 de ago. | Baltic Team Championships |
4x100m | 46.20 | - | 27 de jun. | Estonian CUP |
400mH | 59.44 | - | 27 de jun. | Estonian CUP |
SprintMedl | 2:09.46 | - | 24 de mai. | Estonian Relays Championships |
4x100m | 46.14 | - | 24 de mai. | Estonian Relays Championships |
300MetresH | 41.65 | - | 19 de mai. | Pärnu Spordikooli Sprindiõhtu |
200m-short-tracki | 24.67 | - | 1 de mar. | Estonian Indoor Championships |
200m-short-tracki | 24.67 | - | 28 de fev. | Estonian Indoor Championships |
400m-short-tracki | 55.59 | - | 28 de fev. | Estonian Indoor Championships |
200m-short-tracki | 25.03 | - | 8 de fev. | Estonian U23 Indoor Championships |
200m-short-tracki | 25.03 | - | 7 de fev. | Estonian U23 Indoor Championships |
400m-short-tracki | 56.15 | - | 7 de fev. | Estonian U23 Indoor Championships |
4x200Metre | 1:40.19 | - | 24 de jan. | Estonian Indoor Cup |
300m-short-track | 39.15 | - | 24 de jan. | Estonian Indoor Cup |
60m | 7.80 | - | 3 de jan. | Aleksander Tšikini Auhinnavõistlus |
2025
31 performances2024
4 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
400mH | 59.81 | - | 30 de ago. | World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events |
400mH | 59.59 | - | 28 de ago. | World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events |
400mH | 59.59 | - | 27 de ago. | World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events |
400mH | 59.81 | - | 27 de ago. | World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events |
Mostrando 1 - 50 de 205
Conquistas
🥇
2026Estonian Relays Championships
4x100 Metres Relay
🥇
2026Estonian Relays Championships
Sprint Medley 1000m
🥇
2025Estonian Championships
400 Metres Hurdles