DataModalidadeResultadoVentoPos.RodadaCompetições
20231 prova
20223 provas
22 de mai.10Kilometr 32:20 –10FinalBrecon Carreg Cardiff Bay Run 10K, Cardiff
15 de mai.10Kilometr 32:29 –6FinalCaerphilly 10K, Caerphilly
27 de mar.Semi 1:09:59 –22FinalCardiff University Cardiff Half Marathon, Cardiff
20216 provas
24 de out.10Kilometr 30:46 –41FinalLeeds Abbey Dash – 10k for Age UK, Leeds
26 de set.10Kilometr 31:14 –11FinalBrecon Carreg Cardiff Bay Run 10K, Cardiff
19 de set.10Kilometr 30:50 –4FinalAdmiral Swansea Bay 10k, Swansea
29 de ago.5Kilometre 14:40 –14FinalCardiff 5k, Cardiff
15 de ago.5000m 15:37.31 –4FinalWelsh Senior Ch. - inc. Under 15, Cardiff Athletic Stadium, Cardiff
4 de jul.5Kilometre 14:47 –3FinalPembrey 5K, Llanelli
20201 prova
17 de set.5Kilometre 14:35 –2FinalCardiff Sunset 5K, Cardiff
20199 provas
31 de dez.5Kilometre 14:52 –4FinalNos Galan Road Race, Mountain Ash
8 de dez.10Kilometr 30:24 –36FinalTelford 10K, Telford
24 de nov.10Kilometr 30:38 –6FinalGloucester 10K, Gloucester
3 de nov.10Kilometr 32:27 –4FinalRichard Burton 10K, Cwmafan
22 de set.10Kilometr 31:13 –5FinalAdmiral Swansea Bay 10k, Swansea
6 de jul.5000m 14:50.74 –6FinalBritish Athletics League Division Premiership, Sheffield
9 de jun.3000m 8:34.66 –5FinalBritish Athletics League Division Premiership, Hendon
20189 provas
12 de mai.5000m 15:33.59 –5FinalCookeville Ohio Valley Conference Championships, Cookeville, TN
12 de mai.10000m 31:22.79 –4FinalCookeville Ohio Valley Conference Championships, Cookeville, TN
19 de abr.5000m 14:37.08 –7Azusa Bryan Clay Invitational, Azusa, CA
13 de abr.1500m 3:54.05 –2FinalClarksville APSU Invitational, Clarksville, TN
30 de mar.5000m 14:58.24 –13Raleigh Relays, Raleigh, NC
24 de fev.3000m-short-track 8:27.34 –4FinalCharleston Ohio Valley Conference, Charleston, IL (i)
10 de fev.3000m 8:19.39 –2FinalHuntington Chipotle Marshall Invitational, Huntington, WV (i)
20 de jan.3000m-short-track 8:28.14 –2FinalBirmingham Samford January Open, Birmingham, AL (i)
13 de jan.3000m 8:29.04 –1FinalNashville Commodore Invitational, Nashville, TN (i)
201710 provas
13 de mai.5000m 15:12.09 –5FinalOxford OVC Championships, Oxford, AL
22 de abr.5000m 14:57.03 –23FinalCharlottesville Virginia Challenge, Charlottesville, VA
15 de abr.1500m 3:53.63 –3FinalClarksville APSU Govs Invitational, Clarksville, TN
30 de mar.5000m 14:53.53 –22FinalGainesville Florida Relays, Gainesville, FL
17 de mar.1500m 4:00.53 –3FinalAtlanta Georgia Tech Yellow Jacket Inv., Atlanta, GA
25 de fev.mile-short-track 4:14.54 –6FinalCharleston Ohio Valley Conference Championships, Charleston, IL (i)
25 de fev.3000m-short-track 8:53.22 –14FinalCharleston Ohio Valley Conference Championships, Charleston, IL (i)
11 de fev.Mile 4:14.17 –3FinalNashville Music City Challenge, Nashville, TN (i)
28 de jan.3000m 8:30.92 –7FinalHuntington Thundering Herd Invitational, Huntington, WV (i)
14 de jan.Mile 4:16.92 –2Nashville Commodore Invitational, Nashville, TN (i)
20168 provas
7 de jun.1500m 3:54.62 –12FinalStretford BMC Gold Standard Races, Stretford
28 de mai.1500m 3:58.24 –15Watford BMC Grand Prix, Watford
14 de mai.1500m 3:53.01 –12Manchester BMC Grand Prix, Manchester
1 de mai.1500m 3:54.24 –6SemifinalBedford BUCS Championships, Bedford
27 de fev.1500m-short-track 4:02.03 –10BateriaBritish Indoor Championships, Sheffield (i)
31 de jan.1500m-short-track 3:58.69 –2FinalCardiff Welsh Indoor Championships, Cardiff (i)
23 de jan.1500m-short-track 3:53.26 –7FinalCardiff (i)
10 de jan.3000m-short-track 8:38.20 –4FinalCardiff New Year Open, Cardiff (i)
20151 prova
11 de jan.1500m-short-track 3:57.07 –3FinalCardiff Met Grand Prix, Cardiff (i)
201417 provas
14 de dez.3000m-short-track 8:41.33 –2FinalCardiff Met Grand Prix, Cardiff (i)
16 de ago.1500m 3:58.41 –13Solihull BMC Grand Prix, Solihull