Foto: Elekes Andor—CC BY-SA 4.0
Maruša Mišmaš Zrimšek
SLOMulheresMaruša Mišmaš Zrimšek é uma velocista de Eslovênia, nascida em 24 de outubro de 1994 em Grosuplje, Slovenia. Compete principalmente nos 200m, 400m e 800m.
Seus recordes pessoais incluem 27.91 nos 200m, 56.99 nos 400m, 2:01.65 nos 800m, 4:03.05 nos 1500m e 4:28.82 nos Mile. Conquistou 24 medalhas de ouro e 1 medalha de prata em competições internacionais importantes. Atualmente está ativa no circuito internacional de atletismo, representando Eslovênia.
Em 30 de set. de 2026: 3000 m com obstáculos 9:06.37 (#25 de todos os tempos), 2000 Metres Short Track 5:48.71, Melhor marca de 2026 9:02.67 (20 de jun. de 2026, Atletski stadion Poljane, Maribor (SLO)) · Última competição: Slovenian Championships, 20 de jun. de 2026, 9:02.67 · Recorde nacional (Milha) · 31 anos
Melhores marcas pessoais
Gráficos de desempenho
Melhores da temporada
| Temporada | Modalidade | Resultado | Vento | Data | Tendência | Competições |
|---|---|---|---|---|---|---|
| 2026 | 3000m | 9:02.67 | - | 20 de jun. de 2026 | ↑ | Slovenian Championships |
| 2026 | 5000m | 15:17.31 | - | 30 de mai. de 2026 | ↑ | 10. PUMA NITRO Lange Laufnacht |
| 2026 | 10000m | 31:57.85 | - | 6 de jun. de 2026 | ↑ | The Lightning 10.000 |
| 2025 | 5Kilometre | 17:05 | - | 19 de set. de 2025 | - | Slovenian 5km Road Running Championships |
| 2025 | 10Kilometr | 34:05 | - | 19 de out. de 2025 | ↓ | Ljubljana Half Marathon & 10km |
| 2023 | 800m | 2:03.05 | - | 9 de jul. de 2023 | ↑ | Slovenian Championships, Stadion "Ob jezeru", Velenje |
| 2023 | 800m-short-track | 2:03.67 | - | 18 de fev. de 2023 | ↑ | Slovenian Indoor Championships |
| 2023 | 1500m | 4:06.51 | - | 28 de mai. de 2023 | ↑ | 58th International Pentecost Sport Meeting Rehlingen |
| 2023 | 1500m-short-track | 4:12.07 | - | 12 de fev. de 2023 | ↑ | Sparkassen Indoor Meeting Dortmund, Helmut-Körnig-Halle, Dortmund (i) |
| 2023 | 2000Metres | 5:53.38 | - | 10 de set. de 2023 | ↑ | Memorial Borisa Hanžekovića |
| 2023 | 3000m-short-track | 8:47.98 | - | 15 de fev. de 2023 | ↑ | Meeting Hauts-de-France Pas-de-Calais |
| 2023 | 3000m | 8:47.98 | - | 15 de fev. de 2023 | ↑ | Meeting Hauts-de-France Pas-de-Calais |
| 2023 | 3000mSt | 9:06.37 | - | 27 de ago. de 2023 | ↑ | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
| 2023 | 5000m | 15:08.12 | - | 20 de mai. de 2023 | ↑ | Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe |
| 2023 | CrossCount | 38:01 | - | 4 de fev. de 2023 | ↓ | Sirikwa Cross Country Classic, Eldoret - XC 10.0km |
| 2023 | Semi | 1:16:18 | - | 22 de out. de 2023 | - | Volkswagen Ljubljana Half Marathon & 10K |
| 2022 | 800m | 2:07.49 | - | 14 de mai. de 2022 | ↑ | Dinamo Zrinjevac Int. Meeting, Sports Park Mladost, Zagreb |
| 2022 | 1500m | 4:04.46 | - | 31 de mai. de 2022 | ↑ | 61st Golden Spike, Mestský Stadion, Ostrava |
| 2022 | Mile | 4:28.82 | - | 11 de set. de 2022 | - | Memorial Borisa Hanžekovića, Sports Park Mladost, Zagreb |
| 2022 | 3000m | 9:04.67 | - | 14 de jun. de 2022 | ↑ | 9. Memorial Iztoka Ciglariča v teku na 1500 m, Atletski stadion Poljane, Maribor |
| 2022 | 3000mSt | 9:17.14 | - | 16 de jul. de 2022 | ↑ | World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR |
| 2022 | 5000m | 15:32.46 | - | 3 de jun. de 2022 | ↑ | BoXX United Manchester World Athletics Continental Tour, Manchester Regional Arena, Manchester |
| 2021 | 800m-short-track | 2:01.65 | - | 14 de fev. de 2021 | ↑ | Slovenian Indoor Championships, Olimpijski center, Novo Mesto (i) |
| 2021 | 800m | 2:01.65 | - | 14 de fev. de 2021 | ↑ | Slovenian Indoor Championships, Olimpijski center, Novo Mesto (i) |
| 2021 | 4x400Metre | 3:41.50 | - | 20 de fev. de 2021 | - | Balkan Indoor Championships, Ataköy Arena, Istanbul (i) |
| 2021 | 1500m | 4:07.50 | - | 19 de mai. de 2021 | ↑ | 60th Ostrava Golden Spike |
| 2021 | 1500m-short-track | 4:09.43 | - | 20 de fev. de 2021 | ↑ | Balkan Indoor Championships, Ataköy Arena, Istanbul (i) |
| 2021 | 2000Metres | 5:48.71 | - | 9 de fev. de 2021 | ↑ | Meeting Hauts-de-France Pas-de-Calais, Arena Stade Couvert, Liévin (i) - World Athletics Indoor Tour |
| 2021 | 3000m | 8:48.82 | - | 29 de jan. de 2021 | ↑ | Indoor Meeting - Karlsruhe, Europahalle, Karlsruhe (i) - World Athletics Indoor Tour |
| 2021 | 3000m-short-track | 8:48.82 | - | 29 de jan. de 2021 | ↑ | Indoor Meeting - Karlsruhe, Europahalle, Karlsruhe (i) - World Athletics Indoor Tour |
| 2021 | 3000mSt | 9:14.84 | - | 4 de ago. de 2021 | ↑ | The XXXII Olympic Games |
| 2021 | 5000m | 15:30.61 | - | 20 de jun. de 2021 | ↑ | European Athletics Team Championships Second League |
| 2020 | 800m | 2:05.86 | - | 5 de jul. de 2020 | ↑ | Stadion Park Šiška, Ljubljana (SLO) |
| 2020 | 4x400m | 3:46.93 | - | 5 de jul. de 2020 | ↑ | Stadion Park Šiška, Ljubljana (SLO) |
| 2020 | 1500m | 4:03.05 | - | 3 de set. de 2020 | ↑ | Meeting Pro Athlé Tour de Marseille |
| 2020 | 1500m-short-track | 4:05.72 | - | 15 de fev. de 2020 | ↑ | Müller Indoor Grand Prix Glasgow, Emirates Arena, Glasgow (i) - Indoor Meeting |
| 2020 | 2000Metres | 5:56.28 | - | 16 de jul. de 2020 | ↑ | Stadion Park Šiška, Ljubljana (SLO) |
| 2020 | 3000m | 8:46.44 | - | 26 de jul. de 2020 | ↑ | Slovenian Championships |
| 2020 | 3000m-short-track | 8:55.49 | - | 9 de fev. de 2020 | ↑ | Olimpijski center, Novo Mesto (SLO) (i) |
| 2020 | 3000mSt | 9:20.68 | - | 13 de set. de 2020 | ↑ | ISTAF Berlin, Olympiastadion, Berlin |
| 2020 | 5000m | 15:38.33 | - | 13 de jun. de 2020 | ↑ | Športni park, Slovenska Bistrica (SLO) |
| 2019 | 800m-short-track | 2:03.57 | - | 26 de jan. de 2019 | ↑ | Wien (AUT) (i) |
| 2019 | 800m | 2:03.57 | - | 26 de jan. de 2019 | ↑ | Wien (AUT) (i) |
| 2019 | 1500m | 4:06.64 | - | 20 de jun. de 2019 | ↑ | Golden Spike Ostrava 2019, Mestský Stadion, Ostrava |
| 2019 | 1500m-short-track | 4:08.09 | - | 12 de fev. de 2019 | ↑ | Czech Indoor Gala |
| 2019 | 2000Metres | 6:11.92 | - | 5 de jun. de 2019 | ↑ | Memorial Matica Šušteršiča in Patrika Cvetana, Ljubljana |
| 2019 | 3000mSt | 9:20.97 | - | 13 de jun. de 2019 | ↑ | Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
| 2019 | 3000m | 9:24.51 | - | 10 de ago. de 2019 | ↑ | European Athletics Team Championships Second League, Stadion ŠC Sloboda, Varaždin |
| 2018 | 400m | 57.72 | - | 29 de abr. de 2018 | ↓ | Klagenfurt (AUT) |
| 2018 | 800m-short-track | 2:04.22 | - | 27 de jan. de 2018 | ↑ | Wien (AUT) (i) |
| 2018 | 800m | 2:04.22 | - | 27 de jan. de 2018 | ↑ | Wien (AUT) (i) |
| 2018 | 4x400m | 3:43.13 | - | 23 de set. de 2018 | ↑ | Ptuj (SLO) |
| 2018 | 1500m | 4:15.40 | - | 5 de mai. de 2018 | ↑ | Zagreb (CRO) |
| 2018 | 3000m-short-track | 9:21.25 | - | 28 de jan. de 2018 | ↑ | Bratislava (SVK) (i) |
| 2018 | 3000m | 9:21.25 | - | 28 de jan. de 2018 | ↑ | Bratislava (SVK) (i) |
| 2018 | 3000mSt | 9:28.61 | - | 2 de set. de 2018 | ↑ | Berlin ISTAF, Olympiastadion, Berlin |
| 2018 | 5000m | 16:19.04 | - | 22 de set. de 2018 | ↑ | Ptuj (SLO) |
| 2017 | 400m | 59.34 | - | 14 de jun. de 2017 | ↓ | Maribor (SLO) |
| 2017 | 800m | 2:09.16 | - | 11 de jun. de 2017 | ↑ | Gratkorn (AUT) |
| 2017 | 1500m | 4:17.58 | - | 12 de jul. de 2017 | ↑ | Lignano Sabbiadoro (ITA) |
| 2017 | 3000m | 9:18.90 | - | 24 de jun. de 2017 | ↑ | European Athletics Team Championships Second League, Hadar Yosef Stadium, Tel Aviv |
| 2017 | 5000m | 16:32.81 | - | 9 de set. de 2017 | ↑ | Nova Gorica (SLO) |
| 2017 | CrossCount | 29:07 | - | 10 de dez. de 2017 | ↓ | 24th SPAR European Cross Country Championships, Šamorín |
| 2016 | 1500m | 4:30.17 | - | 4 de jun. de 2016 | ↑ | Nova Gorica (SLO) |
| 2016 | 3000m | 9:19.55 | - | 19 de jun. de 2016 | ↑ | Celje (SLO) |
| 2016 | 3000mSt | 9:56.96 | - | 30 de jun. de 2016 | ↑ | Ljubljana (SLO) |
| 2015 | 800m | 2:08.70 | - | 26 de set. de 2015 | ↑ | Velenje (SLO) |
| 2015 | 1500m-short-track | 4:20.97 | - | 8 de fev. de 2015 | ↑ | Linz (AUT) (i) |
| 2015 | 1500m | 4:20.97 | - | 8 de fev. de 2015 | ↑ | Linz (AUT) (i) |
| 2015 | 2000Metres | 6:27.27 | - | 18 de set. de 2015 | ↑ | Novo Mesto (SLO) |
| 2015 | 3000m | 8:57.96 | - | 6 de mar. de 2015 | ↑ | European Indoor Championships, O2 Arena, Praha (i) |
| 2015 | 3000m-short-track | 8:57.96 | - | 6 de mar. de 2015 | ↑ | European Indoor Championships, O2 Arena, Praha (i) |
| 2015 | 3000mSt | 9:35.10 | - | 9 de mai. de 2015 | ↑ | Bratislava (SVK) |
| 2015 | CrossCount | 20:25 | - | 13 de dez. de 2015 | ↓ | 22nd SPAR European Cross Country Championships, Hyères |
| 2015 | 10Kilometr | 33:53 | - | 25 de out. de 2015 | ↓ | Ljubljana (SLO) |
| 2014 | 800m | 2:08.40 | - | 20 de set. de 2014 | ↑ | Ljubljana (SLO) |
| 2014 | 1500m | 4:11.87 | - | 2 de set. de 2014 | ↑ | Sports Park Mladost, Zagreb (CRO) |
| 2014 | 1500m-short-track | 4:13.27 | - | 28 de jan. de 2014 | ↑ | Wien (AUT) (i) |
| 2014 | 3000m | 9:23.20 | - | 3 de ago. de 2014 | ↑ | Celje (SLO) |
| 2014 | 3000mSt | 9:40.49 | - | 21 de jun. de 2014 | ↑ | European Athletics Team Championships First League, Kadrioru staadion, Tallinn |
| 2014 | CrossCount | 23:08 | - | 14 de dez. de 2014 | ↓ | 21st SPAR European Cross Country Championships, Samokov |
| 2014 | 10000m | 35:10.26 | - | 19 de abr. de 2014 | ↑ | Kranj (SLO) |
| 2013 | 400m | 58.94 | - | 1 de jun. de 2013 | ↓ | Nova Gorica (SLO) |
| 2013 | 800m-short-track | 2:06.63 | - | 31 de jan. de 2013 | ↑ | Linz (AUT) (i) |
| 2013 | 800m | 2:06.63 | - | 31 de jan. de 2013 | ↑ | Linz (AUT) (i) |
| 2013 | 1000m | 2:49.61 | - | 22 de mai. de 2013 | ↑ | Ljubljana (SLO) |
| 2013 | 1500m | 4:12.48 | - | 29 de jan. de 2013 | ↑ | Wien (AUT) (i) |
| 2013 | 1500m-short-track | 4:12.48 | - | 29 de jan. de 2013 | ↑ | Wien (AUT) (i) |
| 2013 | 2000Metres | 6:39.50 | - | 12 de mai. de 2013 | ↑ | Ljubljana (SLO) |
| 2013 | 3000m | 9:27.02 | - | 2 de jun. de 2013 | ↑ | Nova Gorica (SLO) |
| 2013 | 3000mSt | 9:51.15 | - | 20 de jul. de 2013 | ↑ | European Junior Championships, Stadio Guidobaldi, Rieti |
| 2013 | CrossCount | 13:27 | - | 8 de dez. de 2013 | ↓ | 20th SPAR European Cross Country Championships, Beograd - U23 Events |
| 2013 | 5000m | 16:35.89 | - | 23 de jun. de 2013 | ↑ | European Athletics Team Championships Second League |
| 2012 | 800m | 2:05.80 | - | 17 de jun. de 2012 | ↑ | Maribor (SLO) |
| 2012 | 1000m | 2:46.36 | - | 23 de mai. de 2012 | ↑ | Ljubljana (SLO) |
| 2012 | 1500m | 4:14.96 | - | 15 de jul. de 2012 | ↑ | IAAF World Junior Championships, Estadio Olímpico, Barcelona |
| 2012 | CrossCount | 13:44 | - | 9 de dez. de 2012 | ↓ | 19th SPAR European Cross Country Championships, Szentendre - U23 Events |
| 2011 | 200m | 27.91 | -0.7 | 8 de mai. de 2011 | - | Velenje (SLO) |
| 2011 | 400m | 58.80 | - | 29 de mai. de 2011 | ↓ | Slovenska Bistrica (SLO) |
| 2011 | 400mH | 1:01.08 | - | 12 de jun. de 2011 | ↑ | Celje (SLO) |
| 2011 | 800m | 2:09.83 | - | 27 de jul. de 2011 | ↑ | Ljubljana (SLO) |
| 2011 | 800m-short-track | 2:14.26 | - | 30 de jan. de 2011 | ↑ | Bratislava (SVK) (i) |
| 2011 | 4x400m | 3:48.65 | - | 29 de jun. de 2011 | ↑ | Osijek (CRO) |
| 2011 | 1500m | 4:29.33 | - | 23 de set. de 2011 | ↑ | Sarajevo (BIH) |
| 2011 | 2000Metres | 6:53.57 | - | 3 de set. de 2011 | ↑ | Maribor (SLO) |
| 2011 | CrossCount | 13:58 | - | 11 de dez. de 2011 | ↓ | 18th SPAR European Cross Country Championships, Velenje |
| 2010 | 400m | 56.99 | - | 5 de jun. de 2010 | ↓ | Ljubljana (SLO) |
| 2010 | 400m-short-track | 58.66 | - | 4 de fev. de 2010 | - | Linz (AUT) (i) |
| 2010 | 400mH | 1:00.54 | - | 19 de ago. de 2010 | ↑ | Singapore Youth Olympic Games, Singapore |
| 2010 | 800m | 2:11.13 | - | 8 de set. de 2010 | ↑ | Brežice (SLO) |
| 2010 | 1000m | 2:57.35 | - | 24 de abr. de 2010 | ↑ | Novo Mesto (SLO) |
| 2010 | 4x400m | 3:49.79 | - | 7 de jul. de 2010 | ↑ | Veszprém (HUN) |
| 2009 | 300MetresH | 44.67 | - | 3 de out. de 2009 | - | Kaposvár (HUN) |
| 2009 | 400mH | 1:04.54 | - | 4 de jul. de 2009 | ↑ | Uherské Hradiste (CZE) |
| 2009 | 600m | 1:39.87 | - | 23 de mai. de 2009 | - | Kranj (SLO) |
2026
4 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
3000m | 9:02.67 | - | 20 de jun. | Slovenian Championships |
3000m | 9:02.67 | - | 19 de jun. | Slovenian Championships |
10000m | 31:57.85 | - | 6 de jun. | The Lightning 10.000 |
5000m | 15:17.31 | - | 30 de mai. | 10. PUMA NITRO Lange Laufnacht |
2025
2 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10Kilometr | 34:05 | - | 19 de out. | Ljubljana Half Marathon & 10km |
5Kilometre | 17:05 | - | 19 de set. | Slovenian 5km Road Running Championships |
2024
1 performance| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
3000mSt | DNF | - | 24 de mai. | Anhalt 2024 - 26. Internationales Leichtathletik Meeting, Paul-Greifzu-Stadion, Dessau |
2023
27 performances2022
16 performancesConquistas
Slovenian Championships
3000 Metres
World Athletics Championships, Budapest 2023
3000 Metres Steeplechase
European Athletics Indoor Championships
3000 Metres Short Track
European Athletics Team Championships Second Division
3000 Metres Steeplechase
Slovenian Indoor Championships
1500 Metres Short Track
Slovenian Championships
800 Metres
Slovenian Championships
1500 Metres
Slovenian Indoor Championships
800 Metres Short Track
Balkan Indoor Championships
1500 Metres Short Track
The XXXII Olympic Games
3000 Metres Steeplechase
European Athletics Team Championships Second League
5000 Metres
Slovenian Indoor Championships
800 Metres Short Track
Slovenian Championships
3000 Metres
Slovenian Championships
1500 Metres
Slovenian Championships
1500 Metres
Slovenian Championships
3000 Metres
Slovenian Championships
1500 Metres
European Indoor Championships
3000 Metres Short Track
Istanbul Balkan Indoor Championships
3000 Metres Short Track
Slovenian Indoor Championships
1500 Metres Short Track
Slovenian Championships
3000 Metres
Slovenian Championships
3000 Metres
Slovenian Championships
1500 Metres
European Junior Championships
3000 Metres Steeplechase
European Athletics Team Championships Second League
3000 Metres Steeplechase
Slovenian Championships
1500 Metres
Slovenian Championships
1500 Metres
Slovenian Championships
800 Metres
Slovenian Championships
400 Metres Hurdles
Perguntas frequentes
Qual é a melhor marca pessoal de Maruša Mišmaš Zrimšek nos 3000 m com obstáculos?
A melhor marca pessoal de Maruša Mišmaš Zrimšek nos 3000 m com obstáculos é 9:06.37, obtida em 27 de ago. de 2023 em Nemzeti Atlétikai Központ, Budapest (HUN), #25 de todos os tempos.
Em que provas compete Maruša Mišmaš Zrimšek?
Maruša Mišmaš Zrimšek compete nos 3000 m com obstáculos e 2000 Metres Short Track.
Como foi a época de 2026 de Maruša Mišmaš Zrimšek?
Melhor marca de 2026: 9:02.67, obtida em 20 de jun. de 2026 em Atletski stadion Poljane, Maribor (SLO). Última competição: Slovenian Championships em 20 de jun. de 2026, 9:02.67.