MU
Mao Uesugi
JPNMulheresData de nascimento16 de ago. de 1995
BirthplaceChiba Prefecture, Japan
Altura-
Peso-
Mao Uesugi é uma meio-fundista de Japão, nascida em 16 de agosto de 1995 em Chiba Prefecture, Japan. Compete principalmente nos 1500m, 3000m e 5000m.
Seus recordes pessoais incluem 4:30.96 nos 1500m, 9:11.13 nos 3000m, 15:41.01 nos 5000m, 32:53.16 nos 10000m e 1:09:24 nos Semi. Conquistou 1 medalha de prata em competições internacionais importantes. Atualmente está ativa no circuito internacional de atletismo, representando Japão.
Em resumo
Idade
31 anos
Em 1 de out. de 2026: Maratona 2:22:11 (#212 de todos os tempos), Meia maratona 1:09:24 (#597 de todos os tempos), Melhor marca de 2026 2:23:07 (25 de jan. de 2026, Osaka (JPN)) · Última competição: BMW Berlin Marathon, 27 de set. de 2026, 2:27:26 · 31 anos
PB
Melhores marcas pessoais
4:30.96
9:11.13
15:41.01
32:53.16
5Kilometre
16:11
10Kilometr
32:38
Gráficos de desempenho
Melhores da temporada
| Temporada | Modalidade | Resultado | Vento | Data | Tendência | Competições |
|---|---|---|---|---|---|---|
| 2026 | 5000m | 15:49.15 | - | 8 de jul. de 2026 | ↑ | HOKUREN Distance Challenge in ABASHIRI |
| 2026 | 5Kilometre | 16:11 | - | 14 de mar. de 2026 | ↑ | Fukuoka Ohori Road Runnig |
| 2026 | 10000m | 32:42.87 | - | 5 de jul. de 2026 | ↑ | 74th Japan Corporate Teams Athletics Championships 10000m |
| 2026 | Marathon | 2:23:07 | - | 25 de jan. de 2026 | ↑ | Osaka Women's Marathon |
| 2025 | 3000m | 9:12.35 | - | 12 de jul. de 2025 | ↑ | HOKUREN Distance Challenge 2025 in Chitose, Aoba Park Athletic Field, Chitose |
| 2025 | 5000m | 15:42.58 | - | 6 de dez. de 2025 | ↑ | EDION Distance Challenge in Osaka 2025 |
| 2025 | 10Kilometr | 32:38 | - | 21 de dez. de 2025 | ↑ | The 44th SANYO Ladies Road Race |
| 2025 | 10000m | 32:59.69 | - | 23 de mai. de 2025 | ↑ | 67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya |
| 2025 | Marathon | 2:22:11 | - | 9 de mar. de 2025 | ↑ | Nagoya Women's Marathon, Nagoya |
| 2024 | 5000m | 15:55.27 | - | 29 de abr. de 2024 | ↑ | 58th Oda Mikio Memorial |
| 2024 | 10000m | 33:31.14 | - | 10 de jul. de 2024 | ↑ | Hokuren Distance Challenge - Abashiri |
| 2024 | Semi | 1:09:24 | - | 4 de fev. de 2024 | ↑ | 76th Kagawa Marugame International Half Marathon |
| 2024 | Marathon | 2:29:18 | - | 15 de set. de 2024 | ↑ | Sydney Marathon |
| 2023 | 3000m | 9:20.94 | - | 1 de jul. de 2023 | ↑ | Hokuren Distance Challenge - Shibetsu |
| 2023 | 5000m | 15:52.79 | - | 15 de jul. de 2023 | ↑ | Hokuren Distance Challenge - Chitose |
| 2023 | 10000m | 33:03.43 | - | 22 de abr. de 2023 | ↑ | 71st Hyogo Relay Carnival, Universiade Commemorative Stadium, Kobe - Asics Challenge |
| 2023 | Marathon | 2:24:16 | - | 12 de mar. de 2023 | ↑ | Nagoya Women's Marathon, Nagoya |
| 2022 | 3000m | 9:11.13 | - | 9 de jul. de 2022 | ↑ | Municipal Stadium, Kitami (JPN) |
| 2022 | 5000m | 15:41.01 | - | 13 de jul. de 2022 | ↑ | Athletic Track, Abashiri (JPN) |
| 2022 | 5Kilometre | 16:12 | - | 30 de abr. de 2022 | ↑ | Herzogenaurach (GER) |
| 2022 | 10000m | 32:53.16 | - | 6 de jul. de 2022 | ↑ | Athletics Stadium, Fukagawa (JPN) |
| 2022 | 10Kilometr | 33:21 | - | 18 de dez. de 2022 | ↑ | Okayama (JPN) |
| 2022 | Semi | 1:10:58 | - | 8 de mai. de 2022 | ↑ | EDP Meia Maratona de Lisboa |
| 2022 | Marathon | 2:22:29 | - | 30 de jan. de 2022 | ↑ | Osaka Women's Marathon |
| 2021 | 5000m | 15:51.88 | - | 26 de set. de 2021 | ↑ | Yanmar Stadium Nagai, Osaka (JPN) |
| 2021 | 5Kilometre | 16:20 | - | 10 de out. de 2021 | ↑ | Yamaguchi (JPN) |
| 2021 | 10000m | 32:59.83 | - | 24 de set. de 2021 | ↑ | Yanmar Stadium Nagai, Osaka (JPN) |
| 2021 | Marathon | 2:24:52 | - | 31 de jan. de 2021 | ↑ | Osaka Women's Marathon |
| 2020 | 5000m | 16:02.80 | - | 4 de jul. de 2020 | ↑ | Athletics Stadium, Shibetsu (JPN) |
| 2020 | 10Kilometr | 32:41 | - | 20 de dez. de 2020 | ↑ | Okayama (JPN) |
| 2020 | 10000m | 32:57.57 | - | 5 de dez. de 2020 | ↑ | Ishin Me-Life Stadium, Yamaguchi (JPN) |
| 2020 | Semi | 1:10:17 | - | 9 de fev. de 2020 | ↑ | All-Japan Corporate Team Half Marathon Championships |
| 2020 | Marathon | 2:30:00 | - | 8 de mar. de 2020 | ↑ | Nagoya Women's Marathon, Nagoya |
| 2019 | 5000m | 16:17.22 | - | 6 de abr. de 2019 | ↑ | Tokyo (JPN) |
| 2019 | 10000m | 33:10.82 | - | 7 de dez. de 2019 | ↑ | Ishin Me-Life Stadium, Yamaguchi (JPN) |
| 2019 | Semi | 1:11:27 | - | 10 de fev. de 2019 | ↑ | All-Japan Corporate Team Half Marathon Championships |
| 2019 | Marathon | 2:28:02 | - | 10 de mar. de 2019 | ↑ | Nagoya Women's Marathon |
| 2018 | 5000m | 16:16.75 | - | 10 de nov. de 2018 | ↑ | Yokohama (JPN) |
| 2018 | 10000m | 33:13.28 | - | 8 de dez. de 2018 | ↑ | Yamaguchi (JPN) |
| 2018 | 10Kilometr | 34:01 | - | 11 de fev. de 2018 | ↑ | Yamaguchi (JPN) |
| 2018 | Marathon | 2:31:49 | - | 25 de fev. de 2018 | ↑ | Tokyo Marathon |
| 2017 | 3000m | 9:35.76 | - | 30 de set. de 2017 | ↑ | Tokyo (JPN) |
| 2017 | 5000m | 16:15.29 | - | 23 de set. de 2017 | ↑ | Yokohama (JPN) |
| 2017 | 10000m | 33:54.34 | - | 6 de jul. de 2017 | ↑ | Fukagawa (JPN) |
| 2017 | Semi | 1:13:00 | - | 23 de dez. de 2017 | ↑ | Okayama (JPN) |
| 2016 | 3000m | 9:28.00 | - | 14 de jul. de 2016 | ↑ | Kitami (JPN) |
| 2016 | 5000m | 16:27.78 | - | 24 de set. de 2016 | ↑ | Yokohama (JPN) |
| 2016 | 10000m | 36:06.99 | - | 24 de dez. de 2016 | ↑ | Yokohama (JPN) |
| 2015 | 5000m | 16:11.79 | - | 17 de out. de 2015 | ↑ | Oita (JPN) |
| 2015 | 10Kilometr | 34:41 | - | 15 de fev. de 2015 | ↑ | Yamaguchi (JPN) |
| 2014 | 1500m | 4:30.96 | - | 5 de abr. de 2014 | - | Kumamoto (JPN) |
| 2014 | 3000m | 9:31.43 | - | 11 de out. de 2014 | ↑ | Yamaguchi (JPN) |
| 2013 | 5000m | 16:23.96 | - | 28 de abr. de 2013 | ↑ | Oita (JPN) |
2026
9 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Marathon | 2:27:26 | - | 27 de set. | BMW Berlin Marathon |
5000m | 15:54.76 | - | 11 de jul. | HOKUREN Distance Challenge in KITAMI |
5000m | 15:49.15 | - | 8 de jul. | HOKUREN Distance Challenge in ABASHIRI |
10000m | 32:42.87 | - | 5 de jul. | 74th Japan Corporate Teams Athletics Championships 10000m |
5000m | 16:00.80 | - | 17 de mai. | 68th East Japan Corporate Athletics Championships |
Marathon | 2:34:38 | - | 20 de abr. | Boston Marathon |
5000m | 16:05.84 | - | 11 de abr. | 34rd Kanakuri Memorial Middle and Long Distance Invitational Meet |
5Kilometre | 16:11 | - | 14 de mar. | Fukuoka Ohori Road Runnig |
Marathon | 2:23:07 | - | 25 de jan. | Osaka Women's Marathon |
2025
14 performances2024
10 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Marathon | 2:32:48 | - | 1 de dez. | 55th Hofu Yomiuri Marathon, Hofu |
Marathon | 2:29:18 | - | 15 de set. | Sydney Marathon |
5000m | 16:18.84 | - | 13 de jul. | Hokuren Distance Challenge - Shibetsu, Athletics Stadium, Shibetsu |
10000m | 33:31.14 | - | 10 de jul. | Hokuren Distance Challenge - Abashiri |
5000m | 15:55.91 | - | 19 de mai. | 66th East Japan Corporate Athletics Championships |
5000m | 15:55.91 | - | 18 de mai. | 66th East Japan Corporate Athletics Championships |
5000m | 15:55.27 | - | 29 de abr. | 58th Oda Mikio Memorial |
10000m | 33:35.24 | - | 13 de abr. | 32nd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto |
Semi | 1:13:05 | - | 17 de mar. | EDP Lisbon Half Marathon, Lisboa - Elite Event |
Semi | 1:09:24 | - | 4 de fev. | 76th Kagawa Marugame International Half Marathon |
2023
13 performances2022
4 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10Kilometr | 33:21 | - | 18 de dez. | Sanyo Ladies Road Race, Okayama |
Marathon | 2:32:56 | - | 6 de nov. | TCS New York City Marathon, New York, NY |
5000m | 16:01.41 | - | 25 de set. | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
10000m | 33:00.84 | - | 24 de set. | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
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Conquistas
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2019Asian Marathon Championships
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