Makoto Nakamura

JPNMulheres

Data de nascimento25 de jan. de 2005

Altura-

Peso-

Makoto Nakamura é uma velocista de Japão, nascida em 25 de janeiro de 2005. Compete principalmente nos 100m, 200m e 100mH.

Seus recordes pessoais incluem 12.47 nos 100m, 25.67 nos 200m, 13.41 nos 100mH, 58.76 nos 400mH e 3:40.94 nos 4x400m. Atualmente está ativa no circuito internacional de atletismo, representando Japão.

Em resumo

100 m com barreiras

13.41

400 m com barreiras

58.76

Melhor marca de 2026

13.59

9 de ago. de 2026 · Lemon Gas Stadium, Hiratsuka (JPN)

Melhor marca de 2026

Última competição

95th Japan Inter-University Athletics Championships

5 de set. de 2026 · 13.78

95th Japan Inter-University Athletics Championships

Idade

21 anos

Em 28 de set. de 2026: 100 m com barreiras 13.41, 400 m com barreiras 58.76, Melhor marca de 2026 13.59 (9 de ago. de 2026, Lemon Gas Stadium, Hiratsuka (JPN)) · Última competição: 95th Japan Inter-University Athletics Championships, 5 de set. de 2026, 13.78 · 21 anos

Melhores marcas pessoais

12.47

25.67

13.41*

58.76

4x400m

3:40.94

1.60

60mH

8.49

300m

41.07

300MetresH

41.98

60MetresHu

8.48

100MetresH

14.64

* Vento não regulamentar (> 2.0 m/s)

Gráficos de desempenho

Melhores da temporada

Temporada	Modalidade	Resultado	Vento	Data	Tendência	Competições
2026	100mH	13.59	+2.0	9 de ago. de 2026	↑	Fuji Hokuroku World Trial
2026	200m	25.87	+0.5	21 de jun. de 2026	↓	156th Nippon Sport Science University Competition
2026	400mH	59.55	-	13 de ago. de 2026	↑	158th Nippon Sport Science University Competition
2025	60mH	8.56	-	1 de fev. de 2025	↑	108th Japan Indoor Championships
2025	100mH	13.41	+3.2	23 de ago. de 2025	↑	79th Chugoku Regional Track and Field Championships, Ishin Me-Life Stadium, Yamaguchi
2025	300m	41.07	-	22 de mar. de 2025	-	148th Nippon Science Sport University Competition, NITTAIDAI Athletic Stadium, Yokohama
2025	400mH	59.81	-	3 de mai. de 2025	↑	40th Shizuoka International Athletics Meet, Prefectural Shizuoka Stadium, Fukuroi
2025	4x400m	3:40.94	-	28 de set. de 2025	↑	The 36th Rookie Athletics Championships and Relay Competition, Gion Stadium, Sagamihara
2024	60mH	8.49	-	3 de fev. de 2024	↑	Japanese Indoor Championships, Osaka Castle Hall, Osaka (i)
2024	100mH	13.60	+3.5	21 de jul. de 2024	↑	The 19th Twilight Games, AGF Field, Tokyo
2024	400mH	58.76	-	21 de set. de 2024	↑	93rd Japan Inter-University Athletics Championships
2024	4x400m	3:42.47	-	22 de set. de 2024	↑	93rd Japan Inter-University Athletics Championships
2023	60mH	8.75	-	4 de fev. de 2023	↑	2023 Japan Indoor Meet - U20 & U18
2023	100mH	13.45	+2.5	12 de mai. de 2023	↑	102nd Kanto Inter-University Track & Field Championships, Gion Stadium, Sagamihara - 2nd Tier
2023	100m	13.90	-0.1	2 de jun. de 2023	↓	Japanese U20 Championships
2023	400mH	1:02.14	-	14 de out. de 2023	↑	National Sports Festival
2022	HJ	1.60	-	28 de mai. de 2022	-	Ishin Me-Life Stadium, Yamaguchi (JPN)
2022	60MetresHu	8.48	-	12 de mar. de 2022	-	Osaka Castle Hall, Osaka (JPN) (i)
2022	100m	12.47	+1.5	2 de abr. de 2022	↓	Athletics Stadium, Hofu (JPN)
2022	100mH	13.99	+0.0	13 de nov. de 2022	↑	Ishin Centennial Memorial Park Athletic Field, Yamaguchi (JPN)
2022	200m	25.67	+0.0	2 de abr. de 2022	↓	Athletics Stadium, Hofu (JPN)
2022	300MetresH	41.98	-	22 de out. de 2022	-	Ehime Athletics Stadium, Matsuyama (JPN)
2022	400mH	1:00.18	-	5 de ago. de 2022	↑	Naruto Sports Park, Tokushima (JPN)
2021	100m	12.60	+1.8	3 de abr. de 2021	↓	Athletics Stadium, Hofu (JPN)
2021	100mH	14.06	+1.4	20 de jun. de 2021	↑	Ishin Me-Life Stadium, Yamaguchi (JPN)
2021	400mH	1:01.81	-	19 de jun. de 2021	↑	Ishin Me-Life Stadium, Yamaguchi (JPN)
2020	100m	12.96	+0.4	12 de jul. de 2020	↓	Ishin Me-Life Stadium, Yamaguchi (JPN)
2020	100mH	14.77	+8.5	10 de ago. de 2020	↑	Ishin Me-Life Stadium, Yamaguchi (JPN)
2019	100MetresH	14.64	+1.6	6 de out. de 2019	-	74th National Sports Festival, Prefectural Kasamatsu Stadium, Hitachinaka

Makoto Nakamura

Melhores marcas pessoais

Gráficos de desempenho

Melhores da temporada

2026

2025

2024

Conquistas

Sem medalhas

Modalidade	Resultado	Vento	Data	Competições
100mH	13.78	-1.2	5 de set.	95th Japan Inter-University Athletics Championships
400mH	59.55	-	13 de ago.	158th Nippon Sport Science University Competition
100mH	13.59	+2.0	9 de ago.	Fuji Hokuroku World Trial
100mH	13.68	-	9 de ago.	Fuji Hokuroku World Trial
200m	25.87	+0.5	21 de jun.	156th Nippon Sport Science University Competition
200m	25.87	+0.5	20 de jun.	156th Nippon Sport Science University Competition
400mH	1:02.63	-	23 de mai.	The 105th Kanto Inter-University Track＆Field Championships
400mH	1:02.98	-	23 de mai.	The 105th Kanto Inter-University Track＆Field Championships
400mH	1:02.98	-	21 de mai.	The 105th Kanto Inter-University Track＆Field Championships
400mH	1:02.63	-	21 de mai.	The 105th Kanto Inter-University Track＆Field Championships
100mH	14.02	-0.8	16 de mai.	155th Nippon Sport Science University Competition
100mH	14.33	-1.3	25 de abr.	All Japan University Track & Field Challenge
100mH	13.99	-0.6	24 de abr.	All Japan University Track & Field Challenge
100mH	13.85	+1.1	24 de abr.	All Japan University Track & Field Challenge
100mH	14.33	-1.3	24 de abr.	All Japan University Track & Field Challenge

Modalidade	Resultado	Vento	Data	Competições
400mH	1:00.77	-	5 de out.	Japan Games, Athletic Stadium, Hikone
400mH	1:00.77	-	4 de out.	Japan Games, Athletic Stadium, Hikone
4x400m	3:40.94	-	28 de set.	The 36th Rookie Athletics Championships and Relay Competition, Gion Stadium, Sagamihara
4x400m	3:47.77	-	27 de set.	The 36th Rookie Athletics Championships and Relay Competition, Gion Stadium, Sagamihara
100mH	13.68	+1.9	24 de ago.	79th Chugoku Regional Track and Field Championships, Ishin Me-Life Stadium, Yamaguchi
100mH	13.41	+3.2	24 de ago.	79th Chugoku Regional Track and Field Championships, Ishin Me-Life Stadium, Yamaguchi
400mH	1:01.08	-	24 de ago.	79th Chugoku Regional Track and Field Championships, Ishin Me-Life Stadium, Yamaguchi
100mH	13.41	+3.2	23 de ago.	79th Chugoku Regional Track and Field Championships, Ishin Me-Life Stadium, Yamaguchi
100mH	13.68	+1.9	23 de ago.	79th Chugoku Regional Track and Field Championships, Ishin Me-Life Stadium, Yamaguchi
4x400m	3:47.46	-	20 de ago.	The 20th Twilight Games, International Stadium, Yokohama
100mH	13.59	+0.5	20 de ago.	The 20th Twilight Games, International Stadium, Yokohama
100mH	13.63	+0.3	3 de ago.	Fuji Hokuroku World Trial 2025, Hokuroku Park Athletic Field, Fujiyoshida
100mH	13.69	+0.9	3 de ago.	Fuji Hokuroku World Trial 2025, Hokuroku Park Athletic Field, Fujiyoshida
4x400m	3:44.42	-	12 de jul.	Japanese Relays Championships, Nagaragawa Stadium, Gifu
100mH	13.98	+1.0	7 de jun.	94th Japan Inter-University Athletics Championships
400mH	1:02.32	-	6 de jun.	94th Japan Inter-University Athletics Championships
100mH	13.86	-1.1	6 de jun.	94th Japan Inter-University Athletics Championships
100mH	13.98	+1.0	6 de jun.	94th Japan Inter-University Athletics Championships
100mH	14.38	-2.8	9 de mai.	The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
100mH	13.55	+3.8	9 de mai.	The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
100mH	13.69	+3.1	9 de mai.	The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
100mH	14.38	-2.8	8 de mai.	The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
400mH	59.81	-	3 de mai.	40th Shizuoka International Athletics Meet, Prefectural Shizuoka Stadium, Fukuroi
100mH	14.06	-0.7	26 de abr.	All Japan University Track & Field Challenge, Tokai University Stadium, Hiratsuka
100mH	13.87	+0.4	26 de abr.	All Japan University Track & Field Challenge, Tokai University Stadium, Hiratsuka
100mH	14.06	-0.7	25 de abr.	All Japan University Track & Field Challenge, Tokai University Stadium, Hiratsuka
100mH	13.87	+0.4	25 de abr.	All Japan University Track & Field Challenge, Tokai University Stadium, Hiratsuka
400mH	1:03.54	-	5 de abr.	61st Four University Inter-College Track and Field Tournament, Gion Stadium, Sagamihara - Open Event
300m	41.07	-	23 de mar.	148th Nippon Science Sport University Competition, NITTAIDAI Athletic Stadium, Yokohama
300m	41.07	-	22 de mar.	148th Nippon Science Sport University Competition, NITTAIDAI Athletic Stadium, Yokohama
60mH	8.71	-	1 de fev.	108th Japan Indoor Championships
60mH	8.56	-	1 de fev.	108th Japan Indoor Championships

Modalidade	Resultado	Vento	Data	Competições
400mH	59.47	-	20 de out.	21st Tajima Naoto Memorial, Ishin Me-Life Stadium, Yamaguchi
400mH	59.40	-	12 de out.	National Sports Festival 2024 Saga
100mH	13.87	+0.4	29 de set.	35th Kanto University Rookies Athletics Championships