Foto: Erik van Leeuwen—GFDL
LJ Lj Van Zyl é um velocista de África do Sul, nascido em 20 de julho de 1985. Compete principalmente nos 100m, 200m e 400m.
Seus recordes pessoais incluem 10.3h nos 100m, 20.71 nos 200m, 44.86 nos 400m, 47.66 nos 400mH e 39.71 nos 4x100m. Conquistou 24 medalhas de ouro, 9 medalhas de prata e 5 medalhas de bronze em competições internacionais importantes. Atualmente está ativo no circuito internacional de atletismo, representando África do Sul.
Em 26 de set. de 2026: 400 m com barreiras 47.66 (#36 de todos os tempos), 400 m 44.86 (#310 de todos os tempos), Melhor marca de 2018 49.45 (8 de mar. de 2018, Pretoria (RSA)) · Última competição: Gold Coast Commonwealth Games, Gold Coast, 10 de abr. de 2018, 50.98 · Campeonatos do Mundo: 1 prata, 1 bronze · Recorde nacional (400 m com barreiras) · 41 anos
Melhores marcas pessoais
* Vento não regulamentar (> 2.0 m/s)
Medalhas
| 🥇 | 🥈 | 🥉 | Total | |
|---|---|---|---|---|
| Campeonatos do Mundo | - | 1 | 1 | 2 |
Gráficos de desempenho
Melhores da temporada
| Temporada | Modalidade | Resultado | Vento | Data | Tendência | Competições |
|---|---|---|---|---|---|---|
| 2018 | 400mH | 49.45 | - | 8 de mar. de 2018 | ↑ | Pretoria (RSA) |
| 2017 | 200m | 21.10 | +1.7 | 4 de mar. de 2017 | ↑ | Pretoria (RSA) |
| 2017 | 400m | 46.57 | - | 4 de mar. de 2017 | ↑ | Pretoria (RSA) |
| 2017 | 400mH | 49.29 | - | 12 de abr. de 2017 | ↑ | Pretoria (RSA) |
| 2016 | 100m | 10.95 | +0.6 | 27 de fev. de 2016 | ↓ | Pretoria (RSA) |
| 2016 | 200m | 21.34 | - | 29 de fev. de 2016 | ↑ | Pretoria (RSA) |
| 2016 | 400m | 46.86 | - | 8 de mar. de 2016 | ↑ | Pretoria (RSA) |
| 2016 | 400mH | 48.67 | - | 20 de mai. de 2016 | ↑ | Mestský Stadion, Ostrava (CZE) |
| 2016 | 4x400m | 3:04.73 | - | 26 de jun. de 2016 | ↑ | Durban (RSA) |
| 2015 | 100m | 10.74 | +2.4 | 28 de fev. de 2015 | ↓ | Pretoria (RSA) |
| 2015 | 200m | 20.71 | -1.0 | 20 de mar. de 2015 | ↑ | Pretoria (RSA) |
| 2015 | 200MetresH | 22.10 | +1.8 | 9 de mai. de 2015 | ↑ | - |
| 2015 | 400m | 46.23 | - | 13 de fev. de 2015 | ↑ | Pretoria (RSA) |
| 2015 | 400mH | 48.78 | - | 13 de jun. de 2015 | ↑ | New York adidas Grand Prix, Icahn Stadium, New York, NY - Diamond Discipline |
| 2015 | 4x400m | 3:10.11 | - | 18 de abr. de 2015 | ↑ | Stellenbosch (RSA) |
| 2014 | 400mH | 48.96 | - | 25 de mar. de 2014 | ↑ | Sasolburg (RSA) |
| 2013 | 200m | 21.40 | - | 16 de mar. de 2013 | ↑ | Pretoria (RSA) |
| 2013 | 200MetresH | 22.63 | -0.3 | 25 de mai. de 2013 | ↑ | - |
| 2013 | 400m | 47.54 | - | 19 de mar. de 2013 | ↑ | Potchefstroom (RSA) |
| 2013 | 400mH | 49.11 | - | 4 de jun. de 2013 | ↑ | Velenje (SLO) |
| 2013 | 4x400m | 3:10.54 | - | 13 de abr. de 2013 | ↑ | Stellenbosch (RSA) |
| 2012 | 400m | 46.50 | - | 24 de mar. de 2012 | ↑ | Potchefstroom (RSA) |
| 2012 | 400mH | 49.42 | - | 5 de abr. de 2012 | ↑ | Tshwane (RSA) |
| 2012 | 4x400m | 3:03.46 | - | 10 de ago. de 2012 | ↑ | The XXX Olympic Games, Olympic Stadium, London |
| 2011 | 400m | 44.86 | - | 26 de mar. de 2011 | ↑ | Germiston (RSA) |
| 2011 | 400mH | 47.66 | - | 25 de fev. de 2011 | ↑ | Pretoria (RSA) |
| 2011 | 4x400m | 2:59.87 | - | 2 de set. de 2011 | ↑ | IAAF World Championships, DS, Daegu |
| 2010 | 400m | 46.62 | - | 17 de abr. de 2010 | ↑ | Potchefstroom (RSA) |
| 2010 | 400mH | 48.51 | - | 30 de jul. de 2010 | ↑ | Nyayo National Stadium, Nairobi (KEN) |
| 2009 | 100m | 10.73 | -1.0 | 5 de ago. de 2009 | ↓ | Berlin (GER) |
| 2009 | 200m | 21.02 | +0.4 | 14 de fev. de 2009 | ↑ | Pretoria (RSA) |
| 2009 | 300m | 32.32 | - | 5 de ago. de 2009 | - | Berlin (GER) |
| 2009 | 4x100m | 39.71 | - | 21 de ago. de 2009 | - | IAAF World Championships |
| 2009 | 400m | 45.82 | - | 30 de jan. de 2009 | ↑ | Pretoria (RSA) |
| 2009 | 400mH | 47.94 | - | 28 de jul. de 2009 | ↑ | Stade Louis II, Monaco (MON) |
| 2008 | 100m | 10.77 | -0.3 | 27 de mar. de 2008 | ↓ | Pretoria (RSA) |
| 2008 | 400m | 46.02 | - | 20 de set. de 2008 | ↑ | Shanghai (CHN) |
| 2008 | 400mH | 48.22 | - | 13 de jul. de 2008 | ↑ | Olympic Stadium, Athina (GRE) |
| 2008 | 4x400m | 3:01.26 | - | 22 de ago. de 2008 | ↑ | The XXIX Olympic Games, National Stadium, Beijing |
| 2007 | 100m | 10.62 | +0.5 | 30 de mar. de 2007 | ↓ | Durban (RSA) |
| 2007 | 400m | 45.9h | - | 9 de mar. de 2007 | ↑ | Tshwane (RSA) |
| 2007 | 400mH | 48.24 | - | 13 de jul. de 2007 | ↑ | Stadio Olimpico, Roma (ITA) |
| 2006 | 400mH | 48.05 | - | 23 de mar. de 2006 | ↑ | Melbourne (AUS) |
| 2006 | 4x400m | 3:01.84 | - | 25 de mar. de 2006 | ↑ | Melbourne (AUS) |
| 2005 | 200m | 21.19 | +2.7 | 11 de jun. de 2005 | ↑ | Leiden (NED) |
| 2005 | 400m | 46.28 | - | 30 de mar. de 2005 | ↑ | Pretoria (RSA) |
| 2005 | 400mH | 48.11 | - | 10 de set. de 2005 | ↑ | Monaco IAAF World Athletics Final, Stade Louis II, Monaco |
| 2005 | 4x400m | 3:04.64 | - | 13 de ago. de 2005 | ↑ | IAAF World Championships, Olympiastadion, Helsinki |
| 2004 | 200m | 21.33 | +0.8 | 13 de fev. de 2004 | ↑ | Potchefstroom (RSA) |
| 2004 | 400m | 46.41 | - | 20 de fev. de 2004 | ↑ | Pretoria (RSA) |
| 2004 | 400mH | 49.06 | - | 16 de jul. de 2004 | ↑ | Grosseto IAAF World Junior Championships |
| 2004 | 4x400m | 3:04.50 | - | 18 de jul. de 2004 | ↑ | Grosseto IAAF World Junior Championships |
| 2003 | 100m | 10.3h | +2.6 | 3 de fev. de 2003 | ↓ | Bloemfontein (RSA) |
| 2003 | 200m | 21.0h | +5.5 | 3 de fev. de 2003 | ↑ | Bloemfontein (RSA) |
| 2003 | 400m | 46.8h | - | 14 de fev. de 2003 | ↑ | Potchefstroom (RSA) |
| 2003 | 400mH | 49.22 | - | 11 de abr. de 2003 | ↑ | Durban (RSA) |
| 2002 | 400mH | 48.89 | - | 19 de jul. de 2002 | ↑ | Kingston IAAF World Junior Championships |
| 2002 | 400mhurdle | 50.30 | - | 13 de abr. de 2002 | ↑ | Pretoria (RSA) |
| 2002 | 4x400m | 3:07.65 | - | 20 de jul. de 2002 | ↑ | Kingston IAAF World Junior Championships |
| 2001 | 100m | 10.5h | +1.8 | 10 de mar. de 2001 | ↓ | Bloemfontein (RSA) |
| 2001 | 200m | 21.70 | - | 2 de mar. de 2001 | ↑ | Roodeport (RSA) |
| 2001 | 300MetresH | 35.56 | - | 23 de jun. de 2001 | - | Málaga (ESP) |
| 2001 | 400mhurdle | 50.85 | - | 16 de jun. de 2001 | ↑ | Johannesburg (RSA) |
| 2001 | 400mH | 51.14 | - | 21 de abr. de 2001 | ↑ | Pretoria (RSA) |
| 2001 | SprintMedl | 1:51.35 | - | 15 de jul. de 2001 | - | Debrecen IAAF World Youth Championships, Debrecen |
2018
10 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
400mH | 50.98 | - | 10 de abr. | Gold Coast Commonwealth Games, Gold Coast |
400mH | 50.44 | - | 22 de mar. | Paarl Athletix Grand Prix Series, Paarl |
400mH | 50.84 | - | 17 de mar. | South African Championships, Pretoria |
400mH | 50.84 | - | 15 de mar. | South African Championships, Pretoria |
400mH | 50.31 | - | 15 de mar. | South African Championships, Pretoria |
400mH | 49.45 | - | 8 de mar. | Pretoria Athletix Grand Prix Series, Pretoria |
400mH | 49.64 | - | 1 de mar. | Johannesburg Athletix Grand Prix Series, Johannesburg |
400mH | 51.61 | - | 23 de fev. | Pretoria AGN Ch., Pretoria |
400mH | 50.06 | - | 23 de fev. | Pretoria AGN Ch., Pretoria |
400mH | 51.21 | - | 10 de fev. | Pretoria AGN League, Pretoria |
2017
20 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
400mH | 49.69 | - | 29 de ago. | Zagreb IAAF World Challenge, Sports Park Mladost, Zagreb |
400mH | 49.92 | - | 24 de ago. | Weltklasse Zürich, Letzigrund, Zürich - Diamond Discipline |
400mH | 49.46 | - | 22 de jul. | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
400mH | 50.36 | - | 19 de jul. | Liège Meeting international de la province de Liège, Liège |
400mH | 49.71 | - | 11 de jul. | Luzern Spitzen Leichtathletik, Luzern |
400mH | 50.04 | - | 6 de jul. | Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline |
400mH | 51.42 | - | 18 de jun. | Stockholm BAUHAUS Galan, Olympiastadion, Stockholm - Diamond Discipline |
400mH | 49.89 | - | 15 de jun. | Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
400mH | 49.35 | - | 13 de mai. | Shanghai IAAF Diamond League, Shanghai Stadium, Shanghai - Diamond Discipline |
400mH | 49.49 | - | 5 de mai. | Doha IAAF Diamond League, Suhaim bin Hamad Stadium, Doha - Regional Races |
400mH | 50.97 | - | 21 de abr. | South African Championships, Potchefstroom |
400mH | 49.52 | - | 21 de abr. | South African Championships, Potchefstroom |
400mH | 49.29 | - | 12 de abr. | Pretoria AGN League, Pretoria |
400mH | 50.48 | - | 28 de mar. | Sasolburg NWU Pukke Permit Meeting, Sasolburg |
400m | 46.68 | - | 18 de mar. | Pretoria AGN Ch., Pretoria |
400m | 46.81 | - | 18 de mar. | Pretoria AGN Ch., Pretoria |
400m | 47.81 | - | 18 de mar. | Pretoria AGN Ch., Pretoria |
400mH | 49.99 | - | 15 de mar. | Potchefstroom Speed Series, Potchefstroom |
400m | 46.57 | - | 4 de mar. | Pretoria AGN League, Pretoria |
200m | 21.10 | +1.7 | 4 de mar. | Pretoria AGN League, Pretoria |
2016
20 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
400mH | 48.80 | - | 1 de set. | Weltklasse Zürich, Letzigrund, Zürich - Diamond Discipline |
400mH | 49.12 | - | 16 de ago. | The XXXI Olympic Games |
400mH | 49.00 | - | 16 de ago. | The XXXI Olympic Games |
400mH | 49.12 | - | 15 de ago. | The XXXI Olympic Games |
400mH | 48.92 | - | 23 de jul. | London Müller Anniversary Games, Olympic Stadium, London - Promotional Events |
400mH | 49.78 | - | 18 de jul. | Gyulai István Memorial - Hungarian Athletics Grand Prix, Bregyó Athletic Center, Székesfehérvár |
4x400m | 3:04.73 | - | 26 de jun. | Durban African Championships, Durban |
400mH | 49.46 | - | 24 de jun. | Durban African Championships, Durban |
400mH | 49.94 | - | 23 de jun. | Durban African Championships, Durban |
400mH | 50.21 | - | 16 de jun. | Stockholm BAUHAUS Galan |
400mH | 48.67 | - | 20 de mai. | Golden Spike Ostrava 2016, Mestský Stadion, Ostrava |
400mH | 49.13 | - | 14 de mai. | Shanghai Golden Grand Prix, Shanghai Stadium, Shanghai - Diamond Discipline |
400mH | 49.34 | - | 15 de abr. | South African Championships, Stellenbosch |
400mH | 50.15 | - | 15 de abr. | South African Championships, Stellenbosch |
400mH | 49.74 | - | 22 de mar. | Cape Town ASA Night Series, Cape Town |
400mH | 50.03 | - | 11 de mar. | Pretoria Athletics Gauteng North Ch., Pretoria |
400mH | 50.09 | - | 11 de mar. | Pretoria Athletics Gauteng North Ch., Pretoria |
400m | 46.86 | - | 8 de mar. | Pretoria ASA Night Series, Pretoria |
200m | 21.34 | - | 29 de fev. | Pretoria |
100m | 10.95 | +0.6 | 27 de fev. | Pretoria |
Conquistas
Durban African Championships
400 Metres Hurdles
Durban African Championships
4x400 Metres Relay
Durban African Championships
400 Metres Hurdles
South African Championships
400 Metres Hurdles
Durban African Championships
4x400 Metres Relay
South African Championships
400 Metres Hurdles
South African Championships
4x400 Metres Relay
Marrakesh African Championships
400 Metres Hurdles
Marrakesh African Championships
400 Metres Hurdles
South African Championships
4x400 Metres Relay
The XXX Olympic Games
4x400 Metres Relay
South African Championships
4x400 Metres Relay
IAAF World Championships
4x400 Metres Relay
IAAF World Championships
400 Metres Hurdles
South African Championships
400 Metres Hurdles
Roma Compeed Golden Gala
400 Metres Hurdles
Doha Samsung Diamond League Meeting
400 Metres Hurdles
IAAF/VTB Bank Continental Cup
400 Metres Hurdles
New Delhi Commonwealth Games
400 Metres Hurdles
New Delhi Commonwealth Games
400 Metres Hurdles
Nairobi African Championships
400 Metres Hurdles
Nairobi African Championships
400 Metres Hurdles
Thessaloniki IAAF/VTB Bank World Athletics Final
400 Metres Hurdles
Monaco Herculis
400 Metres Hurdles
Stuttgart IAAF World Athletics Final
400 Metres Hurdles
South African Championships
400 Metres Hurdles
Addis Abeba African Championships
400 Metres Hurdles
The XXIX Olympic Games
400 Metres Hurdles
Addis Abeba African Championships
400 Metres Hurdles
Roma Golden Gala
400 Metres Hurdles
Algiers All-African Games
400 Metres Hurdles
Stuttgart IAAF World Athletics Final
400 Metres Hurdles
Melbourne Commonwealth Games
400 Metres Hurdles
Bambous African Championships
400 Metres Hurdles
Melbourne Commonwealth Games
400 Metres Hurdles
Melbourne Commonwealth Games
4x400 Metres Relay
Athina IAAF World Cup
400 Metres Hurdles
Bambous African Championships
400 Metres Hurdles
Stuttgart IAAF World Athletics Final
400 Metres Hurdles
Melbourne Commonwealth Games
4x400 Metres Relay
South African Championships
400 Metres Hurdles
Monaco IAAF World Athletics Final
400 Metres Hurdles
IAAF World Championships
400 Metres Hurdles
South African Championships
400 Metres Hurdles
Grosseto IAAF World Junior Championships
400 Metres Hurdles
Grosseto IAAF World Junior Championships
4x400 Metres Relay
South African Championships
400 Metres Hurdles
Kingston IAAF World Junior Championships
400 Metres Hurdles
Debrecen IAAF World Youth Championships
Sprint Medley 1000m