Lia Bonsu

GBRMulheres

Data de nascimento11 de out. de 2005

Altura-

Peso-

Lia Bonsu é uma velocista de Reino Unido, nascida em 11 de outubro de 2005. Compete principalmente nos 100m, 100mH e 4x100m.

Seus recordes pessoais incluem 11.80 nos 100m, 13.52 nos 100mH, 45.88 nos 4x100m, 5.41 nos LJ e 12.18 nos TJ. Atualmente está ativa no circuito internacional de atletismo, representando Reino Unido.

Em resumo

60 m com barreiras

8.32

100 m com barreiras

13.52

Melhor marca de 2026

8.41

31 de jan. de 2026 · Lee Valley Athletics Centre, London (GBR) (i)

Melhor marca de 2026

Última competição

Novuna UK Athletics Championships

20 de jun. de 2026 · 13.54

Novuna UK Athletics Championships

Idade

20 anos

Em 29 de set. de 2026: 60 m com barreiras 8.32, 100 m com barreiras 13.52, Melhor marca de 2026 8.41 (31 de jan. de 2026, Lee Valley Athletics Centre, London (GBR) (i)) · Última competição: Novuna UK Athletics Championships, 20 de jun. de 2026, 13.54 · 20 anos

Melhores marcas pessoais

100m

11.80

100mH

13.52*

4x100m

45.88

5.41

12.18

60mH

8.32

60m

7.70

60MetresHu

8.92

* Vento não regulamentar (> 2.0 m/s)

Gráficos de desempenho

Melhores da temporada

Temporada	Modalidade	Resultado	Vento	Data	Tendência	Competições
2026	60mH	8.41	-	31 de jan. de 2026	↑	Southern U20/Senior Championships
2026	100m	11.80	+2.0	9 de mai. de 2026	↑	Surrey County Track and Field Championships
2026	100mH	13.53	+1.7	7 de jun. de 2026	↑	SEAA Under 20/Senior Championships
2025	60mH	8.32	-	22 de fev. de 2025	↑	UK Indoor Championships, Arena Birmingham, Birmingham (i)
2025	TJ	11.65	+1.0	11 de mai. de 2025	↑	Surrey County Track and Field Championships
2025	100m	11.93	-0.6	13 de jul. de 2025	↑	Newham & Essex Beagles "Stratford Speed GP3" Track Open, London Marathon Community Track, London
2025	100mH	13.52	+2.5	27 de jul. de 2025	↑	England Athletics Senior & U20 Championships, Alexander Stadium, Birmingham
2025	4x100m	45.88	-	17 de ago. de 2025	-	England Athletics National Relay Championship, Alexander Stadium, Birmingham
2024	60m	7.70	-	31 de jan. de 2024	↑	Newham & Essex Beagles Indoor 2x60m Series
2024	60mH	8.45	-	11 de fev. de 2024	↑	England Open U20, U17 and U15 ndoor Championships
2024	TJ	12.14	+0.6	12 de mai. de 2024	↑	Surrey County Track and Field Championships
2024	100mH	14.29	-0.2	11 de mai. de 2024	↑	Surrey County Track and Field Championships
2023	LJ	5.41	+0.8	13 de mai. de 2023	↓	Surrey County Track and Field Championships, Weir Archer Athletics and Fitness Centre, Kingston, London
2023	60mH	8.57	-	12 de fev. de 2023	↑	England Athletics Age Group Indoor Championships
2023	TJ	12.18	-0.2	14 de mai. de 2023	↑	Surrey County Track and Field Championships, Weir Archer Athletics and Fitness Centre, Kingston, London
2023	100mH	14.34	-0.6	2 de ago. de 2023	↑	Lee Valley Double Sprint Hurdles, Lee Valley Athletics Centre, London
2022	LJ	5.39	-	28 de mai. de 2022	↓	Ashton Playing Fields Woodford Green, London (GBR)
2022	60m	7.93	-	15 de jan. de 2022	↑	Lee Valley Athletics Centre, London (GBR) (i)
2022	60MetresHu	8.45	-	13 de fev. de 2022	↑	-
2022	80MetresHu	11.15	-0.2	3 de set. de 2022	-	-
2022	TJ	11.99	+0.7	28 de ago. de 2022	↑	Bedford Athletic Stadium, Bedford (GBR)
2022	100m	12.45	+0.9	26 de jun. de 2022	↑	Canterbury High School Track, Canterbury (GBR)
2021	TJ	11.69	+0.0	21 de ago. de 2021	↑	Kingsmeadow Athletics Centre, Kingston-upon-Thames (GBR)
2021	100m	12.5h	-	5 de set. de 2021	↑	Elmbridge Xcel Sports Hub Track, Walton-on-Thames (GBR)
2020	60m	7.80	-	9 de fev. de 2020	↑	Eltham Sutcliffe Park Athletics Track, London (GBR) (i)
2020	60MetresHu	8.92	-	25 de jan. de 2020	↑	Lee Valley Athletics Centre, London (GBR) (i)
2020	100m	12.55	+4.9	29 de ago. de 2020	↑	Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford (GBR)

Lia Bonsu

Melhores marcas pessoais

Gráficos de desempenho

Melhores da temporada

2026

2025

2024

Conquistas

Sem medalhas

Modalidade	Resultado	Vento	Data	Competições
100mH	13.54	+0.9	20 de jun.	Novuna UK Athletics Championships
100mH	13.72	-2.9	7 de jun.	SEAA Under 20/Senior Championships
100mH	13.53	+1.7	7 de jun.	SEAA Under 20/Senior Championships
100mH	13.72	-2.9	6 de jun.	SEAA Under 20/Senior Championships
100mH	13.53	+1.7	6 de jun.	SEAA Under 20/Senior Championships
100mH	13.83	+0.1	31 de mai.	Bruce Longden Coaching Foundation Hurdle Festival
100mH	13.82	-0.4	31 de mai.	Bruce Longden Coaching Foundation Hurdle Festival
100m	11.92	-0.3	9 de mai.	Surrey County Track and Field Championships
100m	11.80	+2.0	9 de mai.	Surrey County Track and Field Championships
100m	12.13	-0.6	26 de abr.	BFTTA Outdoor Series
100m	12.03	-0.7	26 de abr.	BFTTA Outdoor Series
60mH	8.50	-	14 de fev.	Novuna UK Athletics Indoor Championships, Arena Birmingham, Birmingham (i)
60mH	8.42	-	14 de fev.	Novuna UK Athletics Indoor Championships, Arena Birmingham, Birmingham (i)
60mH	8.47	-	14 de fev.	Novuna UK Athletics Indoor Championships, Arena Birmingham, Birmingham (i)
60mH	8.51	-	31 de jan.	Southern U20/Senior Championships
60mH	8.41	-	31 de jan.	Southern U20/Senior Championships
60mH	8.57	-	17 de jan.	London Indoor Games U20/Senior
60mH	8.43	-	17 de jan.	London Indoor Games U20/Senior

Modalidade	Resultado	Vento	Data	Competições
4x100m	45.88	-	17 de ago.	England Athletics National Relay Championship, Alexander Stadium, Birmingham
100mH	13.52	+2.5	27 de jul.	England Athletics Senior & U20 Championships, Alexander Stadium, Birmingham
100mH	13.61	+1.4	27 de jul.	England Athletics Senior & U20 Championships, Alexander Stadium, Birmingham
100mH	13.58	+2.3	27 de jul.	England Athletics Senior & U20 Championships, Alexander Stadium, Birmingham
100m	11.93	-0.6	13 de jul.	Newham & Essex Beagles "Stratford Speed GP3" Track Open, London Marathon Community Track, London
100m	12.08	-0.9	13 de jul.	Newham & Essex Beagles "Stratford Speed GP3" Track Open, London Marathon Community Track, London
100mH	13.79	+0.4	29 de jun.	Welsh Senior & U17 Track & Field Championships - British U23's
100mH	13.64	+0.3	29 de jun.	Welsh Senior & U17 Track & Field Championships - British U23's
100mH	13.77	-0.5	24 de mai.	Bruce Longden Coaching Foundation Hurdle Festival, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
100mH	13.72	-0.9	24 de mai.	Bruce Longden Coaching Foundation Hurdle Festival, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
100mH	13.99	+0.3	18 de mai.	Loughborough International, Loughborough University Track, Loughborough
TJ	11.65	+1.0	11 de mai.	Surrey County Track and Field Championships
TJ	12.10	+2.1	11 de mai.	Surrey County Track and Field Championships
100m	12.02	+1.6	10 de mai.	Surrey County Track and Field Championships
100m	12.00	+2.7	10 de mai.	Surrey County Track and Field Championships
TJ	11.65	+1.0	10 de mai.	Surrey County Track and Field Championships
TJ	12.10	+2.1	10 de mai.	Surrey County Track and Field Championships
100mH	14.10	+1.8	12 de abr.	Surrey County Track and Field Championships
60mH	8.32	-	22 de fev.	UK Indoor Championships, Arena Birmingham, Birmingham (i)
60mH	8.45	-	22 de fev.	UK Indoor Championships, Arena Birmingham, Birmingham (i)
60mH	8.35	-	1 de fev.	Southern U20/Senior Championships
60mH	8.46	-	1 de fev.	Southern U20/Senior Championships
60mH	8.44	-	19 de jan.	London Indoor Games U20/Senior
60mH	8.53	-	19 de jan.	London Indoor Games U20/Senior
60mH	8.53	-	18 de jan.	London Indoor Games U20/Senior
60mH	8.44	-	18 de jan.	London Indoor Games U20/Senior

Modalidade	Resultado	Vento	Data	Competições
TJ	12.05	+1.4	19 de jul.	UK U20 Championships, Alexander Stadium, Birmingham
TJ	11.98	-	13 de jul.	ESAA English Schools Championships, Alexander Stadium, Birmingham
TJ	11.98	-	12 de jul.	ESAA English Schools Championships, Alexander Stadium, Birmingham
TJ	12.09	+1.3	9 de jun.	South of England U20/Senior & U15/U17 3000 Metres Championships, Thames Valley Athletics Stadium, Eton
TJ	12.14	+0.6	12 de mai.	Surrey County Track and Field Championships
100mH	14.29	-0.2	11 de mai.	Surrey County Track and Field Championships