DataModalidadeResultadoVentoPos.RodadaCompetições
20229 provas
7 de jul.3000m 10:26.96 –13FinalAldershot Farnham & District Open Meeting, Military Stadium, Aldershot - Mixed Races
12 de jun.5000m 18:00.12 –1FinalSouthern Athletics League Division 2 West, Military Stadium, Aldershot
3 de abr.Semi 1:19:11 –5FinalUnleashed Performance Reading Half Marathon, Reading
20 de mar.10Kilometr 35:18 –7FinalHendy Eastleigh 10K, Eastleigh
27 de fev.Semi 1:18:36 –9FinalWokingham Half Marathon, Wokingham
6 de fev.10Kilometr 36:58 –6FinalChichester 10K at Goodwood Motor Circuit, Chichester
23 de jan.Semi 1:18:30 –2FinalFarnborough Winter Half, Farnborough
16 de jan.10Kilometr 35:37 –3FinalStubbington Green 10K, Fareham
20217 provas
5 de dez.5MilesRoad 28:45 –7FinalThe Alexandra Sports Victory 5, Portsmouth
26 de set.Semi 1:21:37 –1FinalWindsor Half Marathon, Windsor
25 de ago.3000m 10:23.5h –FinalAldershot, Farnham & District Open 6, Military Stadium, Aldershot - Mixed Races
1 de ago.10Kilometr 35:23 –2FinalEastleigh 10K, Eastleigh
7 de jul.3000m 10:27.02 –FinalAldershot, Farnham & District Open, Military Stadium, Aldershot - Mixed Races
8 de mai.5000m 18:19.8h –FinalAldershot, Farnham & District Open Meeting, Military Stadium, Aldershot - Mixed Races
28 de abr.3000m 10:34.0h –FinalAldershot Farnham & District Open Meeting, Military Stadium, Aldershot - Mixed Races
20206 provas
25 de out.10Kilometr 35:54 –1FinalWoodley 10K, Woodley
27 de set.10Kilometr 36:32 –1FinalRunning Grand Prix - Goodwood, Chichester
13 de set.10Kilometr 36:05 –1FinalKew Gardens 10K Sunay, London
10 de set.1500m 4:59.3h –FinalAldershot Farnham & District AC Night of 1500m, Military Stadium, Aldershot - Mixed Races
26 de jan.Semi 1:21:36 –6FinalFarnborough Winter Half, Farnborough
12 de jan.10Kilometr 36:18 –3FinalStubbington Green 10K, Stubbington Green
201913 provas
20 de out.10MilesRoa 59:16 –10FinalSimplyhealth Great South Run, Portsmouth
14 de set.10Kilometr 36:31 –1FinalRichmond RUNFEST Kew Gardens 10K, London
1 de set.Semi 1:20:44 –7FinalMaidenhead Half Marathon, Maidenhead
21 de jul.10Kilometr 37:09 –4FinalElmbridge 10K, Walton-on-Thames
13 de jul.5000m 18:10.9h –1FinalSouthern Athletics League Division 2W, Aldershot
3 de jul.10Kilometr 37:48 –1FinalYateley 10K Series, Yateley
5 de jun.10Kilometr 36:56 –1FinalYateley 10K Series 2019, Yateley
26 de mai.10Kilometr 36:53 –4FinalSimplyhealth Great Birmingham 10K, Birmingham
24 de mar.10Kilometr 36:07 –2Final10K, Eastleigh
3 de fev.10Kilometr 36:40 –11FinalChichester Priory 10K, Chichester
13 de jan.10Kilometr 36:07 –2Final10K, Stubbington Green
20181 prova
18 de fev.Semi 1:23:30 –6FinalWokingham Half Marathon, Wokingham
20174 provas
23 de jul.10Kilometr 36:50 –2FinalWalton-on-Thames Elmbridge 10K, Walton-on-Thames
12 de mar.Semi 1:20:59 –1FinalFleet Half Marathon, Fleet
12 de fev.Semi 1:22:38 –7FinalWokingham Half Marathon, Wokingham
20145 provas
23 de mar.10Kilometr 36:33 –8FinalEastleigh B&Q 10 km, Eastleigh
9 de mar.Semi 1:21:24 –4FinalGuildford Half Marathon, Guildford
2 de mar.Semi 1:20:34 –21FinalReading Half Marathon, Reading
19 de jan.10Kilometr 36:20 –2FinalStbbington Green 10K, Stubbington Green
20135 provas
20 de out.10MilesRoa 1:00:26 –5FinalTwickenham Cabbage Patch 10M, Twickenham
29 de set.Semi 1:19:33 –1FinalWindsor Half Marathon, Windsor
18 de ago.Semi 1:23:30 –1FinalFarnham Burnham Beeches Half Marathon, Farnham
20 de jul.10Kilometr 36:54 –2FinalDatchet Dorney Dash 10 km, Datchet
10 de fev.Semi 1:19:32 –3FinalWokingham Half Marathon, Wokingham