DataModalidadeResultadoVentoPos.RodadaCompetições
20133 provas
10 de nov.10Kilometr 37:00 –3FinalAthens 10 km, Athina
7 de abr.Marathon 2:38:27 –15FinalParis Marathon, Paris
20122 provas
11 de nov.10Kilometr 36:17 –2FinalAthens 10 km, Athina
15 de abr.Marathon 2:43:55 –25FinalRotterdam Marathon, Rotterdam
20112 provas
30 de out.Marathon 2:51:23 –35FinalFrankfurt Marathon, Frankfurt
30 de jul.5000m 16:58.43 –4FinalGreek Championships, Athina
20081 prova
9 de fev.3000m-short-track 9:20.48 –FinalAthens Balkan Indoor Championships, Athina (i)
20078 provas
25 de jul.5000m 15:48.90 –10FinalNaimette-Xhovémont Meeting de la Province de Liége, Naimette-Xhovémont
5 de jul.3000m 9:27.75 –3FinalSofia Balkan Championships, Sofia
24 de jun.5000m 15:46.22 –3FinalSPAR European Cup, Olympiastadion, München
16 de jun.1500m 4:19.93 –1FinalAthens Greek Championships, Athina
15 de jun.5000m 16:45.53 –1FinalAthens Greek Championships, Athina
10 de jun.5000m 15:46.57 –1FinalBucureşti Romanian International Championships, Bucureşti
21 de fev.3000m-short-track 9:11.85 –3FinalPireaus Balkan Indoor Championships, Pireaus (i)
11 de fev.3000m-short-track 9:14.33 –1FinalGreek Indoor Championships, Peania (i)
200610 provas
3 de set.5000m 16:29.19 –3FinalZenica Balkan Games, Zenica
24 de jul.1500m 4:18.54 –9FinalThessaloniki Olympic Meeting, Thessaloniki
17 de jun.3000m 9:23.15 –4FinalThessaloniki European Cup First League Gr. B, Thessaloniki
11 de jun.5000m 16:02.33 –1FinalGreek Championships, Trikala
3 de jun.3000m 9:12.13 –1FinalKalamata Papaflessia, Kalamata
30 de abr.1500m 4:39.92 –1FinalAgios Kosmas Greek Club Championships, Agios Kosmas
30 de abr.5000m 16:59.04 –1FinalAgios Kosmas Greek Club Championships, Agios Kosmas
19 de fev.3000m-short-track 9:44.59 –1FinalGreek Indoor Championships, Peania (i)
11 de fev.1500m-short-track 4:35.82 –1FinalPeania Indoor Meeting, Peania (i)
20055 provas
24 de jul.5000m 16:56.12 –FinalNovi Sad Balkan Championships, Novi Sad
18 de jun.3000m 9:32.20 –7FinalSPAR European Cup, Stadio Luigi Ridolfi, Firenze
11 de jun.5000m 16:37.83 –2FinalGreek Championships, Athina
7 de mai.5000m 16:43.27 –1FinalAgios Kosmas Greek Club Championships, Agios Kosmas
29 de jan.1500m-short-track 4:36.13 –2FinalPeania Indoor Meeting, Peania (i)
20044 provas
7 de jul.1500m 4:31.07 –1FinalSparti Leonidia-Hellenic GP, Sparti
3 de jul.3000m 9:42.78 –3FinalIstanbul Balkan Championships, Istanbul
30 de jun.3000m 9:36.79 –1FinalPreveza Aktia - Hellenic GP, Preveza
28 de abr.1500m 4:32.25 –2FinalHerakleion Knossia 2004, Herakleion
20034 provas
13 de jul.5000m 17:58.83 –FinalThiva Balkan Championships, Thiva
15 de jun.5000m 16:53.65 –3FinalGreek Championships, Trikala
1 de jun.10000m 34:51.04 –3FinalGreek 10,000m Championships, Agios Kosmas
18 de mai.1500m 4:42.49 –2FinalAgios Kosmas Greek Club Ch. Div. A, Agios Kosmas
20023 provas
20 de jul.5000m 16:52.56 –1FinalVolos Greek U23 Championships, Volos
23 de fev.3000m-short-track 9:46.37 –FinalPireaus Balkan Indoor Championships, Pireaus (i)
17 de fev.3000m-short-track 9:50.73 –2FinalPireaus Greek Indoor Championships, Pireaus (i)
