Joash Ruto

KENHomens

Data de nascimento15 de ago. de 2006

Altura-

Peso-

Joash Ruto é um meio-fundista de Quênia, nascido em 15 de agosto de 2006. Compete principalmente nos Mile, 3000m e 5000m.

Seus recordes pessoais incluem 4:00.67 nos Mile, 7:48.15 nos 3000m, 13:39.71 nos 5000m, 8:20.47 nos 3000mSt e 7:55.56 nos 3000m-short-track. Atualmente está ativo no circuito internacional de atletismo, representando Quênia.

Em resumo

3000 m com obstáculos

8:20.47

#387 de todos os tempos

3000 m

7:48.15

Melhor marca de 2026

8:25.14

12 de jun. de 2026 · Hayward Field, Eugene, OR (USA)

Melhor marca de 2026

Última competição

Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi

20 de jun. de 2026 · 8:36.36

Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi

Idade

20 anos

Em 25 de set. de 2026: 3000 m com obstáculos 8:20.47 (#387 de todos os tempos), 3000 m 7:48.15, Melhor marca de 2026 8:25.14 (12 de jun. de 2026, Hayward Field, Eugene, OR (USA)) · Última competição: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi, 20 de jun. de 2026, 8:36.36 · 20 anos

NCAA de todos os tempos #19 em 3000 Metres Short Track

Melhores marcas pessoais

Mile

4:00.67

3000m

7:48.15

5000m

13:39.71

3000mSt

8:20.47

#387 de todos os tempos

3000m-short-track

7:55.56

mile-short-track

4:07.50

5000m-short-track

13:40.73

Gráficos de desempenho

Melhores da temporada

Temporada	Modalidade	Resultado	Vento	Data	Tendência	Competições
2026	mile-short-tracki	4:00.67	-	23 de jan. de 2026	↓	-
2026	Mile	4:00.67	-	23 de jan. de 2026	-	Cyclone Open
2026	mile-short-track	4:07.50	-	31 de jan. de 2026	↓	DeLoss Dodds Invitational - National Events
2026	3000m-short-tracki	7:48.15	-	13 de fev. de 2026	↓	-
2026	3000m	7:48.15	-	13 de fev. de 2026	↑	Husky Classic, Dempsey Indoor, Seattle, WA (i)
2026	3000m-short-track	7:58.72	-	30 de jan. de 2026	↓	DeLoss Dodds Invitational - National Events
2026	3000mSt	8:25.14	-	12 de jun. de 2026	↑	NCAA Division I Outdoor Track and Field Championships
2026	5000m-short-track	13:46.14	-	27 de fev. de 2026	↓	Big 12 Indoor Track & Field Championship
2026	5000m	14:00.76	-	16 de mai. de 2026	↑	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
2025	3000m-short-track	7:55.56	-	14 de fev. de 2025	↓	Tyson Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Invitational Events
2025	3000m	7:55.56	-	14 de fev. de 2025	↑	Tyson Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Invitational Events
2025	3000mSt	8:20.47	-	13 de jun. de 2025	↑	NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
2025	5000m	13:39.71	-	16 de mai. de 2025	↑	Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
2025	5000m-short-track	13:43.19	-	6 de dez. de 2025	↓	Boston University Sharon Colyear-Danville Season Opener
2024	3000mSt	8:41.80	-	22 de mai. de 2024	↑	Kenyan Championships
2024	5000m	13:40.73	-	7 de dez. de 2024	↑	Boston University Sharon Colyear-Danville Season Opener
2024	5000m-short-track	13:40.73	-	7 de dez. de 2024	↓	Boston University Sharon Colyear-Danville Season Opener
2024	CrossCount	23:18	-	25 de fev. de 2024	-	6th African Cross Country Championships, Hammamet - XC 10.0km
2023	3000mSt	8:49.1h	-	26 de mai. de 2023	↑	Kenya Prisons Track and Field Championships, Moi International Sports Centre, Kasarani, Nairobi
2023	5000m	14:18.32	-	27 de abr. de 2023	↑	6th AK Track and Field weekend Meet
2022	3000mSt	8:48.44	-	1 de jul. de 2022	↑	Nyayo National Stadium, Nairobi (KEN)
2021	3000mSt	9:03.04	-	2 de jul. de 2021	↑	Moi International Sports Centre, Kasarani, Nairobi (KEN)

Joash Ruto

Melhores marcas pessoais

Gráficos de desempenho

Melhores da temporada

2026

2025

2024

2023

Conquistas

Sem medalhas

Modalidade	Resultado	Vento	Data	Competições
3000mSt	8:36.36	-	20 de jun.	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
3000mSt	8:45.88	-	18 de jun.	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
3000mSt	8:25.14	-	12 de jun.	NCAA Division I Outdoor Track and Field Championships
3000mSt	8:25.58	-	10 de jun.	NCAA Division I Outdoor Track and Field Championships
3000mSt	8:25.14	-	10 de jun.	NCAA Division I Outdoor Track and Field Championships
3000mSt	8:26.87	-	29 de mai.	NCAA Division I West First Rounds
3000mSt	8:26.87	-	27 de mai.	NCAA Division I West First Rounds
5000m	14:00.76	-	16 de mai.	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
3000mSt	8:35.51	-	15 de mai.	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
5000m	14:00.76	-	14 de mai.	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
3000mSt	8:35.51	-	14 de mai.	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
3000mSt	8:31.87	-	8 de mai.	Cyclone Twilight
3000mSt	8:30.14	-	1 de mai.	Payton Jordan Invitational
10000m	DNF	-	3 de abr.	Stanford Invitational
3000m-short-track	8:00.28	-	28 de fev.	Big 12 Indoor Track & Field Championship
5000m-short-track	13:46.14	-	27 de fev.	Big 12 Indoor Track & Field Championship
3000m	7:48.15	-	14 de fev.	Husky Classic, Dempsey Indoor, Seattle, WA (i)
3000m-short-tracki	7:48.15	-	13 de fev.	2026 Husky Classic
3000m	7:48.15	-	13 de fev.	Husky Classic, Dempsey Indoor, Seattle, WA (i)
mile-short-track	4:07.50	-	31 de jan.	DeLoss Dodds Invitational - National Events
3000m-short-track	7:58.72	-	30 de jan.	DeLoss Dodds Invitational - National Events
Mile	4:00.67	-	23 de jan.	Cyclone Open
mile-short-tracki	4:00.67	-	23 de jan.	Cyclone Open

Modalidade	Resultado	Vento	Data	Competições
5000m-short-track	13:43.19	-	6 de dez.	Boston University Sharon Colyear-Danville Season Opener
3000mSt	8:20.47	-	13 de jun.	NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
3000mSt	8:22.94	-	12 de jun.	NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
3000mSt	8:20.47	-	12 de jun.	NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
3000mSt	8:22.94	-	11 de jun.	NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
3000mSt	8:28.86	-	30 de mai.	NCAA Division I West First Rounds, Cushing Stadium, College Station, TX
3000mSt	8:28.86	-	28 de mai.	NCAA Division I West First Rounds, Cushing Stadium, College Station, TX
5000m	13:39.71	-	16 de mai.	Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
3000mSt	8:25.42	-	16 de mai.	Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
3000mSt	8:27.22	-	16 de abr.	Bryan Clay Invitational
3000m-short-track	8:03.13	-	1 de mar.	Big 12 Indoor Championships
5000m-short-track	13:57.39	-	28 de fev.	Big 12 Indoor Championships
3000m-short-track	7:55.56	-	14 de fev.	Tyson Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Invitational Events

Modalidade	Resultado	Vento	Data	Competições
5000m-short-track	13:40.73	-	7 de dez.	Boston University Sharon Colyear-Danville Season Opener
3000mSt	8:41.80	-	22 de mai.	Kenyan Championships
CrossCount	23:18	-	25 de fev.	6th African Cross Country Championships, Hammamet - XC 10.0km

Modalidade	Resultado	Vento	Data	Competições
3000mSt	8:49.1HT	-	26 de mai.	Kenya Prisons Track and Field Championships, Moi International Sports Centre, Kasarani, Nairobi
3000mSt	8:49.1HT	-	26 de mai.	Kenya Prisons Track and Field Championships, Moi International Sports Centre, Kasarani, Nairobi
3000mSt	8:54.81	-	29 de abr.	6th AK Track and Field weekend Meet
5000m	14:18.32	-	29 de abr.	6th AK Track and Field weekend Meet
5000m	14:18.32	-	27 de abr.	6th AK Track and Field weekend Meet