IK
Ineke VAN Koldam
NEDMulheresData de nascimento21 de nov. de 1997
Altura-
Peso-
Ineke VAN Koldam é uma meio-fundista de Países Baixos, nascida em 21 de novembro de 1997. Compete principalmente nos 800m, 1500m e 3000m.
Seus recordes pessoais incluem 2:11.79 nos 800m, 4:14.56 nos 1500m, 9:16.64 nos 3000m, 15:34.60 nos 5000m e 33:36.47 nos 10000m. Conquistou 1 medalha de ouro em competições internacionais importantes. Atualmente está ativa no circuito internacional de atletismo, representando Países Baixos.
Em resumo
10 Kilometres Road
32:07
5000 m
15:34.60
Última competição
SPAR NK Teams - 1e divisie Promotie/Degradatie
13 de set. de 2026 · 4:29.75
Idade
28 anos
Em 29 de set. de 2026: 10 Kilometres Road 32:07, 5000 m 15:34.60, Melhor marca de 2026 32:26 (5 de set. de 2026) · Última competição: SPAR NK Teams - 1e divisie Promotie/Degradatie, 13 de set. de 2026, 4:29.75 · 28 anos
Gráficos de desempenho
Melhores da temporada
| Temporada | Modalidade | Resultado | Vento | Data | Tendência | Competições |
|---|---|---|---|---|---|---|
| 2026 | 1500m | 4:21.87 | - | 12 de jun. de 2026 | ↑ | Runnersworld Utrecht Track Meeting 3 |
| 2026 | 3000m | 9:57.31 | - | 13 de set. de 2026 | ↑ | SPAR NK Teams - 1e divisie Promotie/Degradatie |
| 2026 | 5Kilometre | 16:09 | - | 18 de abr. de 2026 | - | Seven Hills Record Run |
| 2026 | 5000m | 16:24.27 | - | 25 de jul. de 2026 | ↓ | Dutch Championships |
| 2026 | 10Kilometr | 32:26 | - | 5 de set. de 2026 | ↑ | BIG10, Rotterdam |
| 2026 | 10000m | 33:36.47 | - | 23 de mai. de 2026 | ↑ | European 10,000m Cup |
| 2025 | 3000m | 9:24.41 | - | 18 de mai. de 2025 | ↑ | Competitie 2e Divisie Poule 4 R1 |
| 2025 | 5000m | 15:34.60 | - | 24 de mai. de 2025 | ↓ | IFAM Outdoor, Boudewijnstadion, Bruxelles |
| 2025 | 10Kilometr | 32:07 | - | 12 de jan. de 2025 | ↑ | 10K Valencia Ibercaja by Kiprun, Valencia |
| 2025 | 10000m | 34:52.75 | - | 21 de abr. de 2025 | ↑ | Testwedstrijd Prins Hendrik, Vughtse Sports Club Prins Hendrik, Vught |
| 2024 | 800m | 2:18.70 | - | 2 de jun. de 2024 | ↓ | Competitie 2e Divisie Poule 4 R2, Groenhovenbaan, Gouda |
| 2024 | 1500m | 4:41.34 | - | 18 de mai. de 2024 | ↑ | Next Generation Athletics |
| 2024 | CrossCount | 26:48 | - | 8 de dez. de 2024 | ↓ | 30th SPAR European Cross Country Championships, Antalya |
| 2023 | 800m | 2:13.00 | - | 21 de mai. de 2023 | ↓ | Competitie 2e Divisie Poule 3 R2 [2023], Atletiekbaan De Aarhoek, Alphen aan den Rijn |
| 2023 | 1000m | 2:45.07 | - | 13 de mai. de 2023 | - | Ter Specke Bokaal |
| 2023 | 1500m | 4:14.72 | - | 27 de mai. de 2023 | ↑ | IFAM Oordegem, Putbosstadion, Oordegem - National Events |
| 2023 | Mile | 4:40.13 | - | 4 de ago. de 2023 | - | Runnersworld Utrecht Track Meeting 5, Atletiekbaan Maarschalkerweerd, Utrecht - Mixed Races |
| 2023 | MileRoad | 4:44.0h | - | 3 de set. de 2023 | - | New Balance KÖ MEILE |
| 2023 | 3000m | 9:26.39 | - | 7 de mai. de 2023 | ↑ | Competitie 2e Divisie Poule 3 R1 [2023], Pim Mulier Sportpark, Haarlem |
| 2023 | 3000m-short-track | 9:33.96 | - | 18 de fev. de 2023 | ↑ | Dutch Indoor Championships |
| 2023 | 5000m | 16:04.89 | - | 28 de jul. de 2023 | ↓ | Dutch Championships, Atletiekbaan Breda, Breda |
| 2023 | CrossCount | 31:27 | - | 26 de fev. de 2023 | ↓ | Dutch Cross Country Championships, Nijverdal - XC 8.545 |
| 2023 | 15Kilometr | 52:07 | - | 19 de nov. de 2023 | - | NN Zevenheuvelenloop |
| 2023 | 10MilesRoa | 57:36 | - | 17 de set. de 2023 | - | Dam tot Damloop |
| 2023 | Semi | 1:15:55 | - | 1 de out. de 2023 | ↓ | Amgen Singelloop Breda, Breda - Dutch Half Marathon Ch. |
| 2022 | 800m | 2:11.79 | - | 22 de mai. de 2022 | ↓ | Atletiekbaan De Aarhoek, Alphen aan den Rijn (NED) |
| 2022 | 800m-short-track | 2:15.23 | - | 12 de mar. de 2022 | ↑ | Omnisport, Apeldoorn (NED) (i) |
| 2022 | 1500m | 4:14.56 | - | 26 de jun. de 2022 | ↑ | Dutch Championships |
| 2022 | CrossCount | 7:23 | - | 27 de nov. de 2022 | ↓ | International Warandecross Tilburg, Tilburg - XC 10.0km |
| 2022 | 3000m | 9:16.64 | - | 12 de mar. de 2022 | ↑ | Omnisport, Apeldoorn (NED) (i) |
| 2022 | 3000m-short-track | 9:16.64 | - | 12 de mar. de 2022 | ↑ | Omnisport, Apeldoorn (NED) (i) |
| 2022 | 5000m | 16:13.35 | - | 3 de jun. de 2022 | ↓ | BoXX United Manchester World Athletics Continental Tour, Manchester Regional Arena, Manchester |
| 2022 | Semi | 1:12:51 | - | 20 de mar. de 2022 | ↓ | Nijmegen (NED) |
| 2021 | 800m | 2:11.85 | - | 1 de ago. de 2021 | ↓ | Atletiekbaan Maarschalkerweerd, Utrecht (NED) |
| 2021 | 800m-short-track | 2:16.65 | - | 20 de fev. de 2021 | ↑ | Dutch Indoor Championships, Omnisport, Apeldoorn (i) |
| 2021 | 1500m | 4:24.29 | - | 5 de set. de 2021 | ↑ | Sportpark Stappegoor, Tilburg (NED) |
| 2021 | 3000m | 9:25.70 | - | 13 de mai. de 2021 | ↑ | Harry Schulting Games, Vughtse Sports Club Prins Hendrik, Vught |
| 2021 | 5000m | 16:20.37 | - | 26 de jun. de 2021 | ↓ | Dutch Championships |
| 2021 | 4MilesRoad | 21:14 | - | 10 de out. de 2021 | - | - |
| 2021 | CrossCount | 22:48 | - | 7 de nov. de 2021 | ↓ | CrossCup de Mol, Mol - XC Long |
| 2021 | 10Kilometr | 34:12 | - | 29 de ago. de 2021 | ↑ | Dutch 10 km Road Running Championships, Hem |
| 2021 | Semi | 1:13:28 | - | 17 de out. de 2021 | ↓ | Amsterdam (NED) |
| 2020 | 800m | 2:17.46 | - | 27 de set. de 2020 | ↓ | Atletiekbaan Maarschalkerweerd, Utrecht (NED) |
| 2020 | 1500m | 4:39.13 | - | 15 de ago. de 2020 | ↑ | Atletiekbaan Brakkenstein, Nijmegen (NED) |
| 2020 | 3000m | 10:22.22 | - | 5 de set. de 2020 | ↑ | - |
| 2019 | 800m | 2:17.55 | - | 26 de mai. de 2019 | ↓ | Ede (NED) |
| 2019 | 1500m | 4:38.96 | - | 27 de jul. de 2019 | ↑ | Dutch Championships |
| 2019 | 3000m | 10:23.34 | - | 30 de mai. de 2019 | ↑ | Groningen (NED) |
| 2019 | 3000m-short-track | 10:36.59 | - | 2 de mar. de 2019 | ↑ | Apeldoorn (NED) (i) |
| 2019 | 3000mSt | 11:37.12 | - | 16 de jun. de 2019 | - | Zwolle (NED) |
2026
10 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
1500m | 4:29.75 | - | 13 de set. | SPAR NK Teams - 1e divisie Promotie/Degradatie |
3000m | 9:57.31 | - | 13 de set. | SPAR NK Teams - 1e divisie Promotie/Degradatie |
10Kilometr | 32:26 | - | 5 de set. | BIG10, Rotterdam |
5000m | 16:24.27 | - | 25 de jul. | Dutch Championships |
5000m | DNF | - | 15 de jul. | Meeting International d'Athlétisme de la Province de Liège |
1500m | 4:21.87 | - | 12 de jun. | Runnersworld Utrecht Track Meeting 3 |
3000m | DNF | - | 12 de jun. | Runnersworld Utrecht Track Meeting 3 |
10000m | 33:36.47 | - | 23 de mai. | European 10,000m Cup |
5000m | DNF | - | 16 de mai. | Next Generation Athletics |
5Kilometre | 16:09 | - | 18 de abr. | Seven Hills Record Run |
2025
8 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10Kilometr | 34:49 | - | 5 de out. | Singelloop Utrecht |
5000m | 15:34.60 | - | 25 de mai. | IFAM Outdoor, Boudewijnstadion, Bruxelles |
5000m | 15:34.60 | - | 24 de mai. | IFAM Outdoor, Boudewijnstadion, Bruxelles |
3000m | 9:24.41 | - | 18 de mai. | Competitie 2e Divisie Poule 4 R1 |
10000m | 34:52.75 | - | 21 de abr. | Testwedstrijd Prins Hendrik, Vughtse Sports Club Prins Hendrik, Vught |
10Kilometr | 33:26 | - | 13 de abr. | European Running Championships |
10Kilometr | 33:26 | - | 12 de abr. | European Running Championships |
10Kilometr | 32:07 | - | 12 de jan. | 10K Valencia Ibercaja by Kiprun, Valencia |
2024
6 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
CrossCount | 33:15 | - | 15 de dez. | Dutch Cross Country Championships, E3 strand, Eersel - XC 9.7km |
CrossCount | 26:48 | - | 8 de dez. | 30th SPAR European Cross Country Championships, Antalya |
CrossCount | 27:15 | - | 24 de nov. | International Warandecross Tilburg, Oude Warande, Tilburg - XC 8.0km |
800m | 2:18.70 | - | 2 de jun. | Competitie 2e Divisie Poule 4 R2, Groenhovenbaan, Gouda |
5000m | DNF | - | 18 de mai. | Next Generation Athletics |
1500m | 4:41.34 | - | 18 de mai. | Next Generation Athletics |
2023
24 performances2022
2 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
CrossCount | 7:23 | - | 27 de nov. | International Warandecross Tilburg, Tilburg - XC 10.0km |
3000m | 9:55.96 | - | 8 de jul. | Runnersworld Utrecht Track Meeting, U-Track, Utrecht - Mixed Races |
Mostrando 1 - 50 de 106
Conquistas
🥇
2023Dutch Championships
5000 Metres