Foto: Lax—CC BY-SA 4.0
Ilona Mononen
FINMulheresIlona Mononen é uma velocista de Finlândia, nascida em 18 de dezembro de 2003 em Hämeenlinna, Finland. Compete principalmente nos 400m, 800m e 1500m.
Seus recordes pessoais incluem 60.70 nos 400m, 2:07.57 nos 800m, 4:07.32 nos 1500m, 8:48.42 nos 3000m e 15:04.48 nos 5000m. Conquistou 10 medalhas de ouro em competições internacionais importantes. Atualmente está ativa no circuito internacional de atletismo, representando Finlândia.
Em 29 de set. de 2026: 3000 m com obstáculos 9:15.18 (#99 de todos os tempos), 3000 Metres Short Track 8:55.17, Melhor marca de 2026 9:15.18 (7 de jun. de 2026, Olympiastadion, Stockholm (SWE)) · Última competição: Finnkampen, 29 de ago. de 2026, 15:29.61 · Recorde nacional (3000 m com obstáculos) · 22 anos
Gráficos de desempenho
Melhores da temporada
| Temporada | Modalidade | Resultado | Vento | Data | Tendência | Competições |
|---|---|---|---|---|---|---|
| 2026 | 1500m | 4:07.32 | - | 24 de jun. de 2026 | ↑ | Boysen Memorial |
| 2026 | 3000m | 8:48.42 | - | 15 de mai. de 2026 | ↑ | Per Halle invitational |
| 2026 | 3000m-short-track | 8:55.17 | - | 1 de mar. de 2026 | ↑ | Finnish Indoor Championships |
| 2026 | 3000mSt | 9:15.18 | - | 7 de jun. de 2026 | ↑ | BAUHAUS-Galan |
| 2026 | 5000m | 15:04.48 | - | 23 de mai. de 2026 | ↑ | IFAM Outdoor |
| 2026 | 5Kilometre | 15:10 | - | 18 de abr. de 2026 | ↑ | Seven Hills Record Run |
| 2026 | 10Kilometr | 31:38 | - | 24 de abr. de 2026 | ↑ | Aurajoen Yöjuoksu |
| 2025 | 1500m | 4:17.73 | - | 1 de ago. de 2025 | ↑ | Finnish Championships, Leppävaaran Stadion, Espoo |
| 2025 | 1500m-short-track | 4:27.15 | - | 22 de fev. de 2025 | ↑ | Finnish Indoor Championships |
| 2025 | 3000m-short-track | 8:56.61 | - | 9 de fev. de 2025 | ↑ | Nordic Indoor Champinships |
| 2025 | 3000m | 8:56.61 | - | 9 de fev. de 2025 | ↑ | Nordic Indoor Champinships |
| 2025 | 3000mSt | 9:21.02 | - | 15 de set. de 2025 | ↑ | World Athletics Championships, Tokyo 2025, National Stadium, Tokyo |
| 2025 | CrossCount | 13:42 | - | 11 de out. de 2025 | ↑ | Finnish Cross County Championships, Vöyri - XC 4.0km |
| 2025 | 5000m | 15:25.57 | - | 24 de ago. de 2025 | ↑ | Finnkampen, Olympiastadion, Stockholm |
| 2025 | 10Kilometr | 32:15 | - | 16 de fev. de 2025 | ↑ | 10K Facsa Castellón, Castellón |
| 2024 | 1500m | 4:15.54 | - | 20 de jul. de 2024 | ↑ | Motonet GP Joensuu, Keskusurheilukenttä, Joensuu |
| 2024 | 2000Metres | 6:19.11 | - | 5 de mai. de 2024 | - | Internationales thallos Läufermeeting |
| 2024 | 3000m | 8:57.52 | - | 22 de jun. de 2024 | ↑ | Motonet GP Kuortane |
| 2024 | 3000m-short-track | 9:04.28 | - | 11 de fev. de 2024 | ↑ | Nordic indoor match, Bærum Idrettspark, Rud, Bærum (i) |
| 2024 | 3000mSt | 9:22.77 | - | 4 de ago. de 2024 | ↑ | The XXXIII Olympic Games, Stade de France, Paris |
| 2024 | CrossCount | 21:24 | - | 8 de dez. de 2024 | ↑ | 30th SPAR European Cross Country Championships, Antalya |
| 2023 | 600m | 1:33.81 | - | 23 de mai. de 2023 | ↑ | Harju Cup 1 |
| 2023 | 1500m | 4:14.79 | - | 5 de jul. de 2023 | ↑ | Joensuu Motonet GP, Keskusurheilukenttä, Joensuu |
| 2023 | 1500m-short-track | 4:23.63 | - | 28 de jan. de 2023 | ↑ | Meeting National Indoor Lyon, Halle Stéphane Diagana, Lyon (i) |
| 2023 | 3000m | 9:09.13 | - | 17 de jun. de 2023 | ↑ | Kuortane Games, Kuortaneen keskusurheilukenttä, Kuortane |
| 2023 | 3000m-short-track | 9:24.88 | - | 4 de fev. de 2023 | ↑ | Meeting de l'Eure, Stade couvert Jesse Owens, Val-de-Reuil (i) |
| 2023 | 3000mSt | 10:12.64 | - | 25 de ago. de 2023 | ↑ | Finnish U23 Championships, Ratinan Stadion, Tampere |
| 2023 | CrossCount | 13:35 | - | 7 de mai. de 2023 | ↑ | Finnish Cross Country Championships, Helsinki - XC 4.0km |
| 2023 | 5000m | 15:41.82 | - | 27 de ago. de 2023 | ↑ | Finnish U23 Championships, Ratinan Stadion, Tampere |
| 2022 | 800m-short-track | 2:08.92 | - | 27 de fev. de 2022 | ↑ | Liikuntamylly, Helsinki (FIN) (i) |
| 2022 | 800m | 2:08.92 | - | 27 de fev. de 2022 | ↑ | Liikuntamylly, Helsinki (FIN) (i) |
| 2022 | 1500m | 4:16.17 | - | 8 de jun. de 2022 | ↑ | Espoo Motonet GP, Leppävaaran Stadion, Espoo |
| 2022 | 1500m-short-track | 4:19.69 | - | 13 de fev. de 2022 | ↑ | Nordic Indoor Match, IFU Arena, Uppsala (i) |
| 2022 | 3000m | 9:02.00 | - | 18 de jun. de 2022 | ↑ | Kuortane Games, Kuortaneen keskusurheilukenttä, Kuortane |
| 2022 | 3000m-short-track | 9:49.22 | - | 26 de fev. de 2022 | ↑ | Liikuntamylly, Helsinki (FIN) (i) |
| 2022 | CrossCount | 13:08 | - | 11 de dez. de 2022 | ↑ | 28th SPAR European Cross Country Championships, Piemonte-La Mandria Park |
| 2022 | 5000m | 15:43.20 | - | 3 de jun. de 2022 | ↑ | BoXX United Manchester World Athletics Continental Tour, Manchester Regional Arena, Manchester |
| 2022 | 5Kilometre | 16:53 | - | 17 de set. de 2022 | ↑ | European Road Race U20 - 5° Trofeo Opitergium |
| 2021 | 800m | 2:07.57 | - | 26 de jun. de 2021 | ↑ | Kuortane Games, Kuortaneen keskusurheilukenttä, Kuortane |
| 2021 | 800m-short-track | 2:09.52 | - | 21 de fev. de 2021 | ↑ | Finnish Indoor Championships |
| 2021 | 1500m | 4:17.31 | - | 5 de set. de 2021 | ↑ | Finnkampen, Olympiastadion, Stockholm |
| 2021 | 1500m-short-track | 4:27.29 | - | 31 de jan. de 2021 | ↑ | Liikuntamylly, Helsinki (FIN) (i) |
| 2021 | 3000m | 9:15.66 | - | 17 de jul. de 2021 | ↑ | European Athletics U20 Championships |
| 2021 | CrossCount | 13:49 | - | 12 de dez. de 2021 | ↑ | 27th SPAR European Cross Country Championships, Dublin |
| 2021 | 5000m | 16:14.34 | - | 29 de ago. de 2021 | ↑ | Kalevan Kisat, Ratinan Stadion, Tampere |
| 2021 | 10Kilometr | 37:11 | - | 17 de abr. de 2021 | ↑ | Pyhtää (FIN) |
| 2020 | 400m | 60.70 | - | 1 de jun. de 2020 | - | Eläintarhan urheilukenttä, Helsinki (FIN) |
| 2020 | 600m | 1:34.09 | - | 7 de jun. de 2020 | ↑ | Stadion, Lahti (FIN) |
| 2020 | 800m | 2:09.34 | - | 15 de jul. de 2020 | ↑ | Stadion, Lahti (FIN) |
| 2020 | 800m-short-track | 2:14.13 | - | 22 de fev. de 2020 | ↑ | Liikuntamylly, Helsinki (FIN) (i) |
| 2020 | 1500m | 4:24.59 | - | 26 de ago. de 2020 | ↑ | Eläintarhan urheilukenttä, Helsinki (FIN) |
| 2020 | 1500m-short-track | 4:41.58 | - | 23 de fev. de 2020 | ↑ | Liikuntamylly, Helsinki (FIN) (i) |
| 2020 | 3000m | 9:50.16 | - | 14 de jun. de 2020 | ↑ | Eläintarhan urheilukenttä, Helsinki (FIN) |
| 2019 | 800m | 2:17.74 | - | 10 de ago. de 2019 | ↑ | Kankaanpää (FIN) |
| 2019 | 1500m | 4:52.61 | - | 11 de ago. de 2019 | ↑ | Kankaanpää (FIN) |
| 2019 | 3000m | 10:52.39 | - | 8 de jul. de 2019 | ↑ | Vihti (FIN) |
2026
13 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
5000m | 15:29.61 | - | 29 de ago. | Finnkampen |
3000mSt | 9:17.50 | - | 26 de ago. | Weltklasse Zürich |
3000mSt | 9:32.55 | - | 10 de ago. | European Athletics Championships |
1500m | 4:07.32 | - | 24 de jun. | Boysen Memorial |
3000m | 8:58.15 | - | 20 de jun. | Motonet GP Kuortane |
3000mSt | 9:15.18 | - | 7 de jun. | BAUHAUS-Galan |
3000mSt | 9:18.50 | - | 3 de jun. | Paavo Nurmi Games |
5000m | 15:04.48 | - | 23 de mai. | IFAM Outdoor |
3000m | 8:48.42 | - | 15 de mai. | Per Halle invitational |
10Kilometr | 31:38 | - | 24 de abr. | Aurajoen Yöjuoksu |
5Kilometre | 15:10 | - | 18 de abr. | Seven Hills Record Run |
3000m-short-track | 8:55.17 | - | 1 de mar. | Finnish Indoor Championships |
3000m-short-track | 8:55.17 | - | 28 de fev. | Finnish Indoor Championships |
2025
29 performances2024
8 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
CrossCount | 21:24 | - | 8 de dez. | 30th SPAR European Cross Country Championships, Antalya |
CrossCount | 26:23 | - | 10 de nov. | Nordic Cross Country Championships, Hakunilan Urheilupuisto, Vantaa - XC 7.5km |
3000mSt | 9:32.61 | - | 30 de ago. | Golden Gala, Stadio Olimpico, Roma - Diamond Discipline |
3000mSt | 9:22.77 | - | 10 de ago. | The XXXIII Olympic Games, Stade de France, Paris |
3000mSt | 9:22.77 | - | 4 de ago. | The XXXIII Olympic Games, Stade de France, Paris |
1500m | 4:15.54 | - | 20 de jul. | Motonet GP Joensuu, Keskusurheilukenttä, Joensuu |
3000mSt | 9:50.58 | - | 29 de jun. | Finnish Championships |
3000m | 8:57.52 | - | 22 de jun. | Motonet GP Kuortane |
Conquistas
Finnish Indoor Championships
3000 Metres Short Track
FISU World University Games
3000 Metres Steeplechase
European Athletics U23 Championships
3000 Metres Steeplechase
Finnish Indoor Championships
3000 Metres Short Track
European Athletics Team Championships First Division
3000 Metres Steeplechase
Finnish Indoor Championships
1500 Metres Short Track
European Athletics Championships
3000 Metres Steeplechase
European Athletics Championships
3000 Metres Steeplechase
Finnish Championships
3000 Metres Steeplechase
Finnish Indoor Championships
1500 Metres
World Athletics U20 Championships
3000 Metres
World Athletics U20 Championships
1500 Metres
Finnish Indoor Championships
3000 Metres
World Athletics U20 Championships
3000 Metres
World Athletics U20 Championships
1500 Metres
European Athletics U20 Championships
3000 Metres
World Athletics U20 Championships
1500 Metres
World Athletics U20 Championships
3000 Metres
Perguntas frequentes
Qual é a melhor marca pessoal de Ilona Mononen nos 3000 m com obstáculos?
A melhor marca pessoal de Ilona Mononen nos 3000 m com obstáculos é 9:15.18, obtida em 7 de jun. de 2026 em Olympiastadion, Stockholm (SWE), #99 de todos os tempos.
Em que provas compete Ilona Mononen?
Ilona Mononen compete nos 3000 m com obstáculos e 3000 Metres Short Track.
Como foi a época de 2026 de Ilona Mononen?
Melhor marca de 2026: 9:15.18, obtida em 7 de jun. de 2026 em Olympiastadion, Stockholm (SWE). Última competição: Finnkampen em 29 de ago. de 2026, 15:29.61.