HC
Ha-rim Cho

Ha-rim Cho

KORKORMulheres
Data de nascimento14 de set. de 1996
Altura-
Peso-

Ha-rim Cho é uma meio-fundista de Coreia do Sul, nascida em 14 de setembro de 1996. Compete principalmente nos 800m, 1500m e 5000m.

Seus recordes pessoais incluem 2:14.70 nos 800m, 4:27.05 nos 1500m, 15:55.34 nos 5000m, 34:28.57 nos 10000m e 1:14:40 nos Semi. Conquistou 6 medalhas de ouro em competições internacionais importantes. Atualmente está ativa no circuito internacional de atletismo, representando Coreia do Sul.

Em resumo
3000 m com obstáculos
9:53.09
#616 de todos os tempos
5000 m
15:55.34
Melhor marca de 2026
10:17.30
26 de mar. de 2026 · Gimhae Stadium, Gimhae (KOR)
Melhor marca de 2026
Última competição
Miryang Arirang National Athletics Meeting
7 de jun. de 2026 · 16:36.70
Miryang Arirang National Athletics Meeting
Recorde
Recorde nacional · 3000 m com obstáculos 9:53.09
Recorde nacional
Idade
30 anos

Em 4 de out. de 2026: 3000 m com obstáculos 9:53.09 (#616 de todos os tempos), 5000 m 15:55.34, Melhor marca de 2026 10:17.30 (26 de mar. de 2026, Gimhae Stadium, Gimhae (KOR)) · Última competição: Miryang Arirang National Athletics Meeting, 7 de jun. de 2026, 16:36.70 · Recorde nacional (3000 m com obstáculos) · 30 anos

Gráficos de desempenho

Melhores da temporada

TemporadaModalidadeResultadoVentoDataTendênciaCompetições
2026
3000mSt
10:17.30-26 de mar. de 2026
↑
KTFL Gimhae National Club Athletics Meeting, Gimhae Stadium, Gimhae
2026
5000m
16:25.13-2 de mai. de 2026
↑
55th National Division Athletics Championships, Mokpo Sports Complex, Mokpo - University Events
2026
10000m
34:28.57-14 de mai. de 2026
↑
80th Korean Championships
2025
3000mSt
9:53.09-30 de mai. de 2025
↑
26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
2025
5000m
15:55.34-19 de out. de 2025
↑
106th National Sports Festival, Busan Asiad Stadium, Busan
2024
3000mSt
10:01.99-20 de jul. de 2024
↑
Hokuren Distance Challenge - Chitose, Aoba Park Athletic Field, Chitose
2023
1500m
4:32.38-7 de jul. de 2023
↑
Iksan Stadium, Iksan (KOR)
2023
3000mSt
10:06.42-17 de out. de 2023
↑
104th National Sports Festival, Mokpo
2022
1500m
4:30.64-30 de mar. de 2022
↑
Yeosu (KOR)
2022
3000mSt
10:13.05-11 de out. de 2022
↑
Ulsan (KOR)
2021
1500m
4:30.45-20 de abr. de 2021
↑
Yecheon (KOR)
2021
3000mSt
10:24.02-16 de jun. de 2021
↑
Iksan (KOR)
2020
1500m
4:31.90-28 de jun. de 2020
↑
Korean Championships, Jeongseon
2020
3000mSt
10:26.74-12 de jul. de 2020
↑
Korean Division Championships, Yecheon
2019
1500m
4:27.05-9 de jul. de 2019
↑
Fukagawa (JPN)
2019
3000mSt
10:09.87-8 de out. de 2019
↑
National Sports Games, Olympic Stadium, Seoul
2019
5000m
16:50.12-6 de jul. de 2019
↑
Aoba Park Athletic Field, Chitose (JPN)
2019
Semi
1:14:40-24 de fev. de 2019-Gyeonggi International Half Marathon
2018
1500m
4:34.18-15 de jun. de 2018
↑
Yecheon (KOR)
2018
3000mSt
10:11.00-16 de out. de 2018
↑
Iksan (KOR)
2017
3000mSt
10:34.47-24 de out. de 2017
↑
Cheongju (KOR)
2016
1500m
4:39.85-5 de jun. de 2016
↑
Hwaseong (KOR)
2016
3000mSt
10:49.98-3 de jun. de 2016
↑
Hwaseong (KOR)
2015
3000mSt
10:40.58-6 de mai. de 2015
↑
Kimchun (KOR)
2015
10000m
35:50.99-7 de mai. de 2015
↑
Kimchun (KOR)
2014
3000mSt
10:54.85-1 de nov. de 2014
↑
Jeonju (KOR)
2014
5000m
17:45.10-20 de abr. de 2014
↑
Yichun (CHN)
2013
1500m
4:41.94-3 de mai. de 2013
↑
Ansan (KOR)
2013
3000mSt
11:27.99-27 de jul. de 2013
↑
Incheon (KOR)
2012
3000mSt
11:25.41-15 de out. de 2012
↑
Daegu (KOR)
2011
800m
2:14.70-28 de mai. de 2011-Youngju (KOR)

2025

14 performances
ModalidadeResultadoVentoDataCompetições
3000mSt
10:02.05-21 de out.106th National Sports Festival, Busan Asiad Stadium, Busan
5000m
15:55.34-19 de out.106th National Sports Festival, Busan Asiad Stadium, Busan
3000mSt
10:02.05-19 de out.106th National Sports Festival, Busan Asiad Stadium, Busan
5000m
16:11.61-19 de jul.HOKUREN Distance Challenge 2025 in ABASHIRI, Athletic Track, Abashiri
5000m
16:01.82-16 de jul.HOKUREN Distance Challenge 2025 in KITAMI, Municipal Stadium, Kitami
5000m
16:23.50-22 de jun.79th Korean Championships
5000m
16:23.50-21 de jun.79th Korean Championships
3000mSt
10:12.15-7 de jun.Taiwan Athletics Open, Taipei Municipal Stadium, Taipei City
3000mSt
9:53.09-30 de mai.26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
3000mSt
9:53.09-28 de mai.26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
3000mSt
9:59.05-22 de abr.National Selection Meeting for 2025 Gumi Asian Athletics Championships, Gumi Civic Stadium, Gumi
3000mSt
9:59.05-21 de abr.National Selection Meeting for 2025 Gumi Asian Athletics Championships, Gumi Civic Stadium, Gumi
3000mSt
10:09.83-2 de abr.Gimhae KTFL National Club Athletics Meeting, Gimhae Stadium, Gimhae
3000mSt
10:09.83-1 de abr.Gimhae KTFL National Club Athletics Meeting, Gimhae Stadium, Gimhae

2024

9 performances
ModalidadeResultadoVentoDataCompetições
3000mSt
10:18.80-15 de out.105th National Sports Festival, Gimhae Stadium, Gimhae
3000mSt
10:18.80-14 de out.105th National Sports Festival, Gimhae Stadium, Gimhae
3000mSt
10:16.56-11 de set.35th National Club Athletics Meeting, Seocheon Sports Complex, Seocheon
3000mSt
10:16.56-10 de set.35th National Club Athletics Meeting, Seocheon Sports Complex, Seocheon
3000mSt
10:01.99-20 de jul.Hokuren Distance Challenge - Chitose, Aoba Park Athletic Field, Chitose
3000mSt
10:12.03-5 de mai.52nd Flag of KBS National Athletics Meeting, Yecheon Stadium, Yecheon
3000mSt
10:12.03-3 de mai.52nd Flag of KBS National Athletics Meeting, Yecheon Stadium, Yecheon
3000mSt
10:25.04-25 de abr.28th KTFL National Club Athletics Meeting, Mangma Athletic Competition Center, Yeosu
3000mSt
10:25.04-24 de abr.28th KTFL National Club Athletics Meeting, Mangma Athletic Competition Center, Yeosu

2023

14 performances
ModalidadeResultadoVentoDataCompetições
3000mSt
10:06.42-17 de out.104th National Sports Festival, Mokpo
3000mSt
10:06.42-16 de out.104th National Sports Festival, Mokpo
3000mSt
10:25.26-8 de set.Korean Club Athletics Competitions, Seocheon Sports Complex, Seocheon
3000mSt
10:25.26-7 de set.Korean Club Athletics Competitions, Seocheon Sports Complex, Seocheon
1500m
4:37.17-7 de set.Korean Club Athletics Competitions, Seocheon Sports Complex, Seocheon
1500m
4:32.38-7 de jul.52nd National Division Athletics Championships, Iksan Stadium, Iksan
3000mSt
10:26.62-25 de jun.Korean Championships
3000mSt
10:26.62-23 de jun.Korean Championships
3000mSt
10:29.76-28 de mai.Taiwan Athletics Open, Banqiao Stadium, New Taipei City
3000mSt
10:29.76-27 de mai.Taiwan Athletics Open, Banqiao Stadium, New Taipei City
3000mSt
10:32.93-25 de mai.2023 Yecheon KTFL Athletics Meeting, Yecheon Stadium, Yecheon
3000mSt
10:32.93-23 de mai.2023 Yecheon KTFL Athletics Meeting, Yecheon Stadium, Yecheon
3000mSt
10:35.90-30 de mar.2023 Iksan KTFL National Club Meeting, Iksan Stadium, Iksan
3000mSt
10:35.90-29 de mar.2023 Iksan KTFL National Club Meeting, Iksan Stadium, Iksan

2022

7 performances
ModalidadeResultadoVentoDataCompetições
3000mSt
10:13.05-11 de out.National Games, Ulsan
3000mSt
10:13.28-7 de set.National Club Athletics Meeting, Yecheon
3000mSt
10:36.94-6 de jun.KBS National Athletics Meeting, Yecheon
3000mSt
10:46.36-25 de mai.KTFL Clubs Meeting, Iksan
3000mSt
10:41.88-22 de abr.National Division Athletics Championships, Daegu
3000mSt
10:30.30-31 de mar.National Club Championships, Yeosu
1500m
4:30.64-30 de mar.National Club Championships, Yeosu

2021

1 performance
ModalidadeResultadoVentoDataCompetições
3000mSt
10:42.84-27 de jun.Korean Championships, Jeongseon
Mostrando 1 - 50 de 106

Conquistas

7

26th Asian Athletics Championships

3000 Metres Steeplechase

2025
7

26th Asian Athletics Championships

3000 Metres Steeplechase

2025
🥇

79th Korean Championships

5000 Metres

2025
🥇

Korean Championships

3000 Metres Steeplechase

2023
🥇

Korean Championships

3000 Metres Steeplechase

2021
🥇

Korean Championships

3000 Metres Steeplechase

2019
🥇

Korean Championships

3000 Metres Steeplechase

2018
🥇

Korean Championships

3000 Metres Steeplechase

2016