DataModalidadeResultadoVentoPos.RodadaCompetições
20224 provas
20 de ago.800m 1:59.12 –5FinalNational Athletics League - Premiership A & B Final, Bedford Athletic Stadium, Bedford - B
20 de ago.3000m 8:46.54 –4FinalNational Athletics League - Premiership A & B Final, Bedford Athletic Stadium, Bedford - B
2 de jul.1500m 4:01.34 –4FinalNational Athletics League - Premiership, Ashton Playing Fields Woodford Green, London
2 de jul.5000m 15:27.76 –4FinalNational Athletics League - Premiership, Ashton Playing Fields Woodford Green, London
20216 provas
3 de jul.5000m 14:42.98 –2FinalNational Athletics League Premier West, Outdoor Sports Complex Track, Yate
12 de jun.1500m 3:47.01 –11FinalWatford Grand Prix, Woodside Stadium, Watford
6 de jun.800m 1:54.59 –1FinalNational Athletics League Premier West, Outdoor Sports Complex Track, Yate
29 de mai.1500m 3:46.72 –10FinalSport City Grand Prix, Sportcity Regional Arena, Manchester
22 de mai.800m 1:53.45 –8Basingstoke & Mid Hants AC 2 Lap Open Meet, Down Grange Track, Basingstoke
20203 provas
17 de set.5Kilometre 14:46 –3FinalCardiff Sunset 5K, Cardiff
29 de ago.3000m 8:25.53 –1FinalWelsh Athletics Endurance Open, Ron Jones - Sobell Sports Stadium, Aberdare
16 de ago.800m 1:53.61 –3Welsh Athletics Track Pilot Competition, Morfa Stadium, Swansea
201910 provas
3 de nov.10Kilometr 32:39 –5FinalRichard Burton 10K, Cwmafan
4 de ago.800m 1:54.73 –5FinalBritish Athletics League Division 1, Wigan
4 de ago.1500m 4:02.14 –3FinalBritish Athletics League Division 1, Wigan
25 de mai.1500m 3:46.79 –7FinalBMC Grand Prix, Manchester
12 de mai.3000m 8:27.39 –1FinalBritish Athletics League, Swansea
12 de mai.800m 1:55.15 –2FinalBritish Athletics League, Swansea
20 de jan.10Kilometr 31:00 –9FinalSpeedway 10K, Beachley
201811 provas
9 de dez.10Kilometr 30:49 –43FinalTelford 10K, Telford
7 de jul.3000m 8:18.58 –4FinalBedford British Athletics League, Bedford
13 de jun.1500m 3:47.13 –8FinalWatford BMC Gold Standard Races, Watford
2 de jun.800m 1:51.74 –4FinalCardiff British Athletics League, Cardiff
26 de mai.1500m 3:47.09 –9FinalWatford BMC Grand Prix, Watford
20 de mai.3000m 8:12.10 –3FinalLoughborough International, Loughborough
5 de mai.3000m 8:21.66 –3FinalLeigh British Athletics League, Leigh
5 de mai.800m 1:53.42 –3FinalLeigh British Athletics League, Leigh
2 de mai.1500m 3:52.22 –2FinalWatford BMC Gold Standard Races, Watford
15 de fev.5Kilometre 14:29 –35FinalArmagh Road Race, Armagh
4 de fev.3000m-short-track 8:18.45 –2FinalCardiff Met GP, Cardiff (i)
201712 provas
20 de ago.800m 1:55.43 –5FinalManchester British Athletics League, Manchester
19 de ago.3000m 8:15.29 –6FinalStretford BMC Grand Prix, Stretford
29 de jul.1500m 3:46.40 –2FinalMerksem Antwerp Athletics Gala, Merksem
25 de jul.1500m 3:47.81 –2FinalStretford BMC Gold Standrad Races, Stretford
15 de jul.3000m 8:22.02 –1FinalBedford British Athletics League Div. 1, Bedford
15 de jul.1500m 3:53.91 –3FinalBedford British Athletics League Div. 1, Bedford
10 de jun.800m 1:53.69 –3FinalCardiff Welsh Championships, Cardiff
10 de jun.800m 1:53.26 –1BateriaCardiff Welsh Championships, Cardiff
3 de jun.1500m 3:44.96 –2FinalOordegem Memorial Léon Buyle, Oordegem
27 de mai.1500m 3:48.02 –4FinalManchester BMC Grand Prix, Manchester
6 de mai.3000m 8:23.41 –2FinalBasingstoke British Athletics League, Basingstoke
6 de mai.800m 1:55.63 –1FinalBasingstoke British Athletics League, Basingstoke
201612 provas
17 de ago.Mile 4:16.00 –5FinalManchester
6 de ago.1500m 3:55.24 –1FinalNottingham British Athletics League, Nottingham
27 de jul.1500m 3:49.55 –1FinalCwmbran Welsh Night of Endurance, Cwmbran
13 de jul.800m 1:51.88 –7FinalWatford BMC Gold Standard Races, Watford