GM
Gontse Martha Morake

Foto: BugWarp—CC BY-SA 4.0

Gontse Martha Morake

RSARSAMulheres
Data de nascimento16 de mar. de 2001
Altura-
Peso-

Gontse Martha Morake é uma velocista de África do Sul, nascida em 16 de março de 2001. Compete principalmente nos 100m, 200m e 200m.

Seus recordes pessoais incluem 12.34 nos 100m, 24.91 nos 200m, 24.37 nos 200m, 53.75 nos 400m e 56.19 nos 400mH. Conquistou 2 medalhas de ouro, 2 medalhas de prata e 1 medalha de bronze em competições internacionais importantes. Atualmente está ativa no circuito internacional de atletismo, representando África do Sul.

Em resumo
400 m com barreiras
56.19
#558 de todos os tempos
400 m
53.75
Melhor marca de 2024
57.47
19 de abr. de 2024 · Clyde Hart Track & Field Stadium, Waco, TX (USA)
Melhor marca de 2024
Última competição
Music City Track Carnival, Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN
1 de jun. de 2024 · 1:02.06
Music City Track Carnival, Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN
Idade
25 anos

Em 2 de out. de 2026: 400 m com barreiras 56.19 (#558 de todos os tempos), 400 m 53.75, Melhor marca de 2024 57.47 (19 de abr. de 2024, Clyde Hart Track & Field Stadium, Waco, TX (USA)) · Última competição: Music City Track Carnival, Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN, 1 de jun. de 2024, 1:02.06 · 25 anos

PB

Melhores marcas pessoais

12.34
24.91
200mi
24.37
53.75
56.19
#558 de todos os tempos
4x400m
3:26.92
5.59
13.10
4x400Metre
3:24.45
400m-short-tracki
54.86
400m-short-track
55.75
200m-short-tracki
24.37
300MetresH
42.19

Gráficos de desempenho

Melhores da temporada

TemporadaModalidadeResultadoVentoDataTendênciaCompetições
2024
200m-short-tracki
24.37-20 de jan. de 2024-Corky Classic, Sports Performance Center, Lubbock, TX (i)
2024
200mi
24.37-20 de jan. de 2024
↑
Corky Classic, Sports Performance Center, Lubbock, TX (i)
2024
400m
54.74-23 de mar. de 2024
↓
Clyde Hart Classic, Clyde Hart Track & Field Stadium, Waco, TX
2024
400m-short-tracki
55.21-23 de fev. de 2024
↑
Big 12 Indoor Championships
2024
400mH
57.47-19 de abr. de 2024
↑
Michael Johnson Invitational
2024
4x400Metrei
3:36.18-10 de fev. de 2024
↓
Clemson Tiger Paw Invitational
2023
400mi
54.86-28 de jan. de 2023
↓
Razorback Invitational
2023
400m-short-tracki
54.86-28 de jan. de 2023
↑
Razorback Invitational
2023
400mH
56.33-25 de mai. de 2023
↑
NCAA Division I West First Rounds
2023
4x400m
3:27.45-10 de jun. de 2023
↓
NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX
2023
4x400Metrei
3:34.22-28 de jan. de 2023
↓
Razorback Invitational
2022
200mi
25.36-28 de jan. de 2022
↑
Nutter Fieldhouse, Lexington, KY (USA) (i)
2022
200m
25.36-28 de jan. de 2022
↑
-
2022
400m
53.75-30 de abr. de 2022
↓
LSU Bernie Moore Stadium, Baton Rouge, LA (USA)
2022
400m-short-track
55.75-11 de fev. de 2022
↑
-
2022
400m-short-tracki
55.75-11 de fev. de 2022
↑
Sports Performance Center, Lubbock, TX (USA) (i)
2022
400mH
56.19-15 de mai. de 2022
↑
Terry & Linda Fuller T&F Complex, Lubbock, TX (USA)
2022
4x400m
3:26.92-15 de mai. de 2022
↓
Terry & Linda Fuller T&F Complex, Lubbock, TX (USA)
2022
4x400Metrei
3:33.86-12 de fev. de 2022
↓
Sports Performance Center, Lubbock, TX (USA) (i)
2022
4x400Metre
3:33.86-12 de fev. de 2022
↓
-
2020
TJ
12.02-0.414 de mar. de 2020
↑
UJ Soweto Campus, Johannesburg (RSA)
2019
TJ
12.92-0.629 de mar. de 2019
↑
Paarl (RSA)
2019
400mH
58.70-6 de abr. de 2019
↑
Stellenbosch (RSA)
2018
TJ
13.10+1.828 de abr. de 2018
↑
Boksburg (RSA)
2018
200m
24.64+3.329 de jan. de 2018
↑
Roodepoort (RSA)
2018
400mH
57.81-5 de abr. de 2018
↑
Paarl (RSA)
2017
LJ
5.59-0.817 de mar. de 2017
↓
Pretoria (RSA)
2017
TJ
12.30+0.32 de dez. de 2017
↑
Pretoria (RSA)
2017
100m
12.34+1.911 de nov. de 2017-Pretoria (RSA)
2017
400mH
58.21-8 de abr. de 2017
↑
Cape Town (RSA)
2017
4x400Metre
3:24.45-16 de jul. de 2017
↓
IAAF World U18 Championships
2017
4x400m
3:24.45-16 de jul. de 2017
↓
Kasarani, Nairobi (KEN)
2016
LJ
5.41+0.41 de abr. de 2016
↓
Germiston (RSA)
2016
300MetresH
42.19-19 de mar. de 2016
↑
Bloemfontein (RSA)
2015
300MetresH
44.15-20 de mar. de 2015
↑
Pretoria (RSA)
2014
300MetresH
44.67-14 de mar. de 2014
↑
Pretoria (RSA)

2024

20 performances
ModalidadeResultadoVentoDataCompetições
400mH
1:02.06-1 de jun.Music City Track Carnival, Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN
400mH
57.50-27 de abr.Texas Invitational
400mH
57.50-26 de abr.Texas Invitational
400mH
57.47-20 de abr.Michael Johnson Invitational
400m
55.84-20 de abr.Michael Johnson Invitational
400mH
57.47-19 de abr.Michael Johnson Invitational
400mH
57.86-12 de abr.Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Invitational Events
400mH
58.82-29 de mar.Clyde Littlefield Texas Relays presented by Truist, Mike A. Myers Stadium, Austin, TX - Invitational Events
400m
54.74-23 de mar.Clyde Hart Classic, Clyde Hart Track & Field Stadium, Waco, TX
400m
54.74-22 de mar.Clyde Hart Classic, Clyde Hart Track & Field Stadium, Waco, TX
400mH
58.59-22 de mar.Clyde Hart Classic, Clyde Hart Track & Field Stadium, Waco, TX
4x400Metrei
3:37.97-24 de fev.Big 12 Indoor Championships
400m-short-tracki
55.21-23 de fev.Big 12 Indoor Championships
4x400Metrei
3:36.18-10 de fev.Clemson Tiger Paw Invitational
400m-short-tracki
56.10-9 de fev.Clemson Tiger Paw Invitational
4x400Metrei
3:38.73-3 de fev.Frank Sevigne Husker Invitational, Bob Devaney Sports Center, Lincoln, NE (i) - Invitational Events
400m-short-tracki
56.04-2 de fev.Frank Sevigne Husker Invitational, Bob Devaney Sports Center, Lincoln, NE (i) - Invitational Events
4x400Metrei
3:41.35-20 de jan.Corky Classic, Sports Performance Center, Lubbock, TX (i)
200m-short-tracki
24.37-20 de jan.Corky Classic, Sports Performance Center, Lubbock, TX (i)
4x400Metrei
3:40.00-13 de jan.Texas A&M McFerrin 12 Degree Invitational, R.A. "Murray" Fasken Indoor Track Stadium, College Station, TX (i)

2023

30 performances
ModalidadeResultadoVentoDataCompetições
400mH
57.98-6 de jul.Jamaican Championships, National Stadium, Kingston
400mH
57.34-23 de jun.Arkansas Grand Prix, John McDonnell Field, Fayetteville, AR
4x400m
3:27.45-10 de jun.NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX
4x400m
3:28.76-8 de jun.NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX
400mH
56.43-8 de jun.NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX
400mH
56.43-7 de jun.NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX
4x400m
3:29.20-27 de mai.NCAA Division I West First Rounds
400mH
56.64-27 de mai.NCAA Division I West First Rounds
400mH
56.64-26 de mai.NCAA Division I West First Rounds
400mH
56.33-26 de mai.NCAA Division I West First Rounds
400mH
56.33-25 de mai.NCAA Division I West First Rounds
4x400m
3:37.31-14 de mai.Big 12 Conference Outdoor Track and Field Championship, John Jacobs Track Complex, Norman, OK
400mH
57.02-14 de mai.Big 12 Conference Outdoor Track and Field Championship, John Jacobs Track Complex, Norman, OK
400mH
57.43-14 de mai.Big 12 Conference Outdoor Track and Field Championship, John Jacobs Track Complex, Norman, OK
400mH
57.43-13 de mai.Big 12 Conference Outdoor Track and Field Championship, John Jacobs Track Complex, Norman, OK
400mH
58.04-29 de abr.LSU Invitational, LSU Bernie Moore Stadium, Baton Rouge, LA
4x400m
3:29.75-22 de abr.Michael Johnson Invitational
400mH
57.46-14 de abr.Tom Jones Memorial
4x400m
3:33.34-1 de abr.Clyde Littlefield Texas Relays presented by Truist
400mH
1:00.14-1 de abr.Clyde Littlefield Texas Relays presented by Truist
400mH
1:00.14-30 de mar.Clyde Littlefield Texas Relays presented by Truist
4x400m
3:34.40-25 de mar.Clyde Hart Classic, Clyde Hart Track & Field Stadium, Waco, TX
400m-short-tracki
55.05-25 de fev.Big 12 Indoor Championships, Sports Performance Center, Lubbock, TX (i)
400m-short-tracki
55.05-24 de fev.Big 12 Indoor Championships, Sports Performance Center, Lubbock, TX (i)
4x400Metrei
3:34.46-11 de fev.Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
400m-short-tracki
55.92-11 de fev.Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
400m-short-tracki
55.92-10 de fev.Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
400m-short-tracki
54.86-28 de jan.Razorback Invitational
4x400Metrei
3:34.22-28 de jan.Razorback Invitational
400m-short-tracki
54.86-27 de jan.Razorback Invitational
Mostrando 1 - 50 de 144

Conquistas

🥈

African U20 Championships

400 Metres Hurdles

2019
🥈

African U20 Championships

Triple Jump

2019
🥇

Algiers African Youth Games

400 Metres Hurdles

2018
🥇

Algiers African Youth Games

Triple Jump

2018
🥉

IAAF World U18 Championships

4x400 Metres Relay Mixed

2017