DM

Dennis Masika Mulongo

KENKENHomens
Data de nascimento12 de jan. de 2000
Altura-
Peso-

Dennis Masika Mulongo é um velocista de Quênia, nascido em 12 de janeiro de 2000. Compete principalmente nos 100m, 200m e 400m.

Seus recordes pessoais incluem 10.90 nos 100m, 21.15 nos 200m, 45.41 nos 400m e 3:00.39 nos 4x400m. Atualmente está ativo no circuito internacional de atletismo, representando Quênia.

Em resumo
400 m
45.41
#837 de todos os tempos
200 m
21.15
Melhor marca de 2026
45.48
11 de abr. de 2026 · Ulinzi Sports Complex, Langata, Nairobi (KEN)
Melhor marca de 2026
Última competição
Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
20 de jun. de 2026 · 46.03
Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
Idade
26 anos

Em 23 de set. de 2026: 400 m 45.41 (#837 de todos os tempos), 200 m 21.15, Melhor marca de 2026 45.48 (11 de abr. de 2026, Ulinzi Sports Complex, Langata, Nairobi (KEN)) · Última competição: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi, 20 de jun. de 2026, 46.03 · 26 anos

Gráficos de desempenho

Melhores da temporada

TemporadaModalidadeResultadoVentoDataTendênciaCompetições
2026
400m
45.48-11 de abr. de 2026
↓
Trials For World Athletics Relay Championships
2026
4x400m
3:02.70-2 de mai. de 2026
↓
World Athletics Relays
2025
200m
21.15-1.415 de mai. de 2025
↑
6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
2025
400m
45.41-26 de jun. de 2025
↓
Kenyan Championships
2025
4x400m
3:00.39-21 de set. de 2025
↓
World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
2023
100m
10.90-0.827 de abr. de 2023
→
6th AK Track and Field weekend Meet
2023
200m
21.19-0.227 de abr. de 2023
↑
6th AK Track and Field weekend Meet
2022
100m
10.9h-26 de abr. de 2022
→
Moi International Sports Centre, Kasarani, Nairobi (KEN)

2026

12 performances
ModalidadeResultadoVentoDataCompetições
400m
46.03-20 de jun.Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
400m
46.04-19 de jun.Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
400m
46.04-18 de jun.Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
400m
47.00-18 de jun.Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
400m
45.78-12 de jun.Kenya Defence Forces Track and Field Championships
400m
DNF-12 de mai.African Athletics Championships
4x400m
3:07.71-3 de mai.World Athletics Relays
4x400m
3:02.70-2 de mai.World Athletics Relays
400m
46.23-24 de abr.Kip Keino Classic
400m
45.48-11 de abr.Trials For World Athletics Relay Championships
400m
45.82-10 de abr.Trials For World Athletics Relay Championships
400m
46.05-9 de abr.Trials For World Athletics Relay Championships

2025

16 performances
ModalidadeResultadoVentoDataCompetições
4x400m
3:00.39-21 de set.World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
4x400m
3:00.76-20 de set.World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
400m
45.92-22 de jul.Trials for World Athletics Championships Tokyo 2025
400m
46.06-22 de jul.Trials for World Athletics Championships Tokyo 2025
400m
46.73-27 de jun.Kenyan Championships
400m
45.47-27 de jun.Kenyan Championships
400m
45.41-27 de jun.Kenyan Championships
400m
46.73-26 de jun.Kenyan Championships
400m
45.41-26 de jun.Kenyan Championships
200m
21.15-1.416 de mai.6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
200m
21.42-2.116 de mai.6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
200m
21.39-0.116 de mai.6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
200m
21.15-1.415 de mai.6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
200m
21.39-0.115 de mai.6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
4x400m
3:10.79-12 de abr.Sprints Build-up & Trials for World Athletics Relays Championships, Nyayo National Stadium, Nairobi
400m
47.45-12 de abr.Sprints Build-up & Trials for World Athletics Relays Championships, Nyayo National Stadium, Nairobi

2023

17 performances
ModalidadeResultadoVentoDataCompetições
100m
11.02-1.023 de jun.Kenyan Championships
200m
21.50-23 de jun.Kenyan Championships
200m
21.75-0.923 de jun.Kenyan Championships
100m
11.02-1.022 de jun.Kenyan Championships
200m
21.50+0.022 de jun.Kenyan Championships
200m
21.19-0.229 de abr.6th AK Track and Field weekend Meet
200m
21.46+1.429 de abr.6th AK Track and Field weekend Meet
100m
10.90-0.829 de abr.6th AK Track and Field weekend Meet
100m
10.98-0.329 de abr.6th AK Track and Field weekend Meet
200m
22.08+0.929 de abr.6th AK Track and Field weekend Meet
100m
10.98-0.328 de abr.6th AK Track and Field weekend Meet
200m
22.08+0.928 de abr.6th AK Track and Field weekend Meet
100m
10.90-0.827 de abr.6th AK Track and Field weekend Meet
200m
21.19-0.227 de abr.6th AK Track and Field weekend Meet
200m
21.97-25 de fev.2nd Athletics Kenya Weekend Meeting, Nyayo National Stadium, Nairobi
200m
21.58-25 de fev.2nd Athletics Kenya Weekend Meeting, Nyayo National Stadium, Nairobi
100m
10.83-24 de fev.2nd Athletics Kenya Weekend Meeting, Nyayo National Stadium, Nairobi - Section B

2022

2 performances
ModalidadeResultadoVentoDataCompetições
100m
11.23-1.326 de abr.Kenyan Championships, Moi International Sports Centre, Kasarani, Nairobi
100m
10.9HT-26 de abr.Kenyan Championships, Moi International Sports Centre, Kasarani, Nairobi

Conquistas

Sem medalhas