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Cian Oldknow

Cian Oldknow

RSARSAMulheres
Data de nascimento17 de set. de 1996
Altura-
Peso-

Cian Oldknow é uma meio-fundista de África do Sul, nascida em 17 de setembro de 1996. Compete principalmente nos 800m, 1500m e 3000m.

Seus recordes pessoais incluem 2:22.49 nos 800m, 4:30.48 nos 1500m, 9:18.50 nos 3000m, 15:48.97 nos 5000m e 33:16.58 nos 10000m. Conquistou 1 medalha de ouro em competições internacionais importantes. Atualmente está ativa no circuito internacional de atletismo, representando África do Sul.

Em resumo
Maratona
2:25:08
#513 de todos os tempos
Meia maratona
1:10:08
#877 de todos os tempos
Melhor marca de 2026
33:08
26 de set. de 2026
Melhor marca de 2026
Última competição
SPAR Women's Grand Prix Series 4
26 de set. de 2026 · 33:08
SPAR Women's Grand Prix Series 4
Idade
30 anos

Em 1 de out. de 2026: Maratona 2:25:08 (#513 de todos os tempos), Meia maratona 1:10:08 (#877 de todos os tempos), Melhor marca de 2026 33:08 (26 de set. de 2026) · Última competição: SPAR Women's Grand Prix Series 4, 26 de set. de 2026, 33:08 · 30 anos

Gráficos de desempenho

Melhores da temporada

TemporadaModalidadeResultadoVentoDataTendênciaCompetições
2026
10Kilometr
33:08-26 de set. de 2026
↑
SPAR Women's Grand Prix Series 4
2026
CrossCount
36:25-10 de jan. de 2026
↓
46th World Athletics Cross Country Championships
2025
5000m
16:25.70-18 de jan. de 2025
↑
AGN Track & Field League 1
2025
10Kilometr
34:37-18 de out. de 2025
↑
Sanlam Cape Town Marathon - 10km Peace Run
2024
Semi
1:16:34-22 de mar. de 2024
↑
African Games
2024
Marathon
2:25:08-18 de fev. de 2024-Zurich Maratón de Sevilla
2023
1500m
4:30.48-12 de abr. de 2023
↑
ASA Athletics Grand Prix 1, Bestmed Tuks Stadium, Pretoria - Pre-Programme
2023
3000m
9:18.50-14 de abr. de 2023
↑
Cape Milers Club/Endurocad Middle distance invitational 1
2023
5000m
15:48.97-17 de abr. de 2023
↑
Cape Milers Club/Endurocad Middle distance invitational 2
2023
10Kilometr
32:53-29 de abr. de 2023
↑
adizero Road to Records
2023
10000m
33:51.81-30 de mar. de 2023
↓
South African Championships, McArthur Stadium, Potchefstroom
2023
CrossCount
36:02-18 de fev. de 2023
↓
44th World Athletics Cross Country Championships, Bathurst
2023
Semi
1:10:08-1 de out. de 2023
↑
World Athletics Road Running Championships, Riga
2022
800m
2:22.49-6 de abr. de 2022-ASA Athletics Grand Prix 3
2022
1500m
4:34.85-16 de fev. de 2022
↑
Bestmed Tuks Stadium, Pretoria (RSA)
2022
3000m
9:40.21-4 de jan. de 2022
↑
Green Point Stadium, Cape Town (RSA)
2022
5000m
15:55.52-21 de abr. de 2022
↑
South African Championships, Green Point Stadium, Cape Town
2022
10000m
33:16.58-23 de abr. de 2022
↓
South African Championships, Green Point Stadium, Cape Town
2022
10Kilometr
33:20-26 de jun. de 2022
↑
Durban (RSA)
2021
1500m
4:46.13-22 de mai. de 2021
↑
Bestmed Tuks Stadium, Pretoria (RSA)
2021
3000m
10:09.05-13 de mar. de 2021
↑
Stadium, Boksburg (RSA)
2021
5000m
17:04.32-28 de mai. de 2021
↑
Kings Park Athletics Stadium, Durban (RSA)
2021
10Kilometr
33:48-31 de out. de 2021
↑
Durban 10K CITYRUN
2021
Semi
1:16:53-1 de mai. de 2021
↑
Nelson Mandela Bay Half Marathon
2020
1500m
4:51.62-7 de mar. de 2020
↑
Bestmed Tuks Stadium, Pretoria (RSA)
2020
3000m
10:13.82-1 de dez. de 2020
↑
McArthur Stadium, Potchefstroom (RSA)
2020
5000m
17:47.70-12 de dez. de 2020
↑
Bestmed Tuks Stadium, Pretoria (RSA)
2019
1500m
4:48.23-7 de jul. de 2019
↑
Bottrop (GER)
2019
3000m
10:21.47-29 de jun. de 2019
↑
-
2019
5000m
17:39.96-13 de jul. de 2019
↑
Augsburg (GER)
2019
10Kilometr
37:25-28 de set. de 2019
↑
South African 10 km Road Running Championships, Middelburg

2026

4 performances
ModalidadeResultadoVentoDataCompetições
10Kilometr
33:08-26 de set.SPAR Women's Grand Prix Series 4
10Kilometr
34:51-12 de jul.ABSA Run Yor City 10km
10Kilometr
35:14-28 de jun.SPAR Women's Grand Prix Series
CrossCount
36:25-10 de jan.46th World Athletics Cross Country Championships

2025

2 performances
ModalidadeResultadoVentoDataCompetições
10Kilometr
34:37-18 de out.Sanlam Cape Town Marathon - 10km Peace Run
5000m
16:25.70-18 de jan.AGN Track & Field League 1

2024

6 performances
ModalidadeResultadoVentoDataCompetições
Marathon
2:43:05-20 de out.Sanlam Cape Town Marathon
Marathon
2:30:29-11 de ago.The XXXIII Olympic Games, Stade de France, Paris
Marathon
2:30:29-10 de ago.The XXXIII Olympic Games, Stade de France, Paris
Marathon
2:29:46-28 de abr.Durban International Marathon, Durban - South African Marathon Ch.
Semi
1:16:34-22 de mar.African Games
Marathon
2:25:08-18 de fev.Zurich Maratón de Sevilla

2023

16 performances
ModalidadeResultadoVentoDataCompetições
Semi
1:10:08-1 de out.World Athletics Road Running Championships, Riga
10Kilometr
34:16-5 de ago.Spar Women's Challenge, Tshwane
Semi
1:10:48-3 de jun.Nelson Mandela Bay Half Marathon, Gqeberha - South African Half Marathon Ch.
10Kilometr
32:53-29 de abr.adizero Road to Records
5000m
15:48.97-17 de abr.Cape Milers Club/Endurocad Middle distance invitational 2
3000m
9:18.50-14 de abr.Cape Milers Club/Endurocad Middle distance invitational 1
1500m
4:30.48-12 de abr.ASA Athletics Grand Prix 1, Bestmed Tuks Stadium, Pretoria - Pre-Programme
5000m
16:23.35-1 de abr.South African Championships, McArthur Stadium, Potchefstroom
5000m
16:23.35-30 de mar.South African Championships, McArthur Stadium, Potchefstroom
10000m
33:51.81-30 de mar.South African Championships, McArthur Stadium, Potchefstroom
1500m
4:36.4HT-11 de mar.CGA Youth, Junior & Senior Provincial Athletics Championships
1500m
4:36.4HT-11 de mar.CGA Youth, Junior & Senior Provincial Athletics Championships
5000m
16:24.05-11 de mar.CGA Youth, Junior & Senior Provincial Athletics Championships
5000m
16:24.05-10 de mar.CGA Youth, Junior & Senior Provincial Athletics Championships
CrossCount
36:02-18 de fev.44th World Athletics Cross Country Championships, Bathurst
5000m
16:31.79-14 de jan.CGA Track & field League Meeting, Germiston Stadium, Johannesburg

2022

17 performances
ModalidadeResultadoVentoDataCompetições
10Kilometr
33:23-10 de jul.ABSA RYC Durban 10k, Durban
10Kilometr
33:20-26 de jun.SPAR Grand Prix Durban, Durban
10000m
33:19.39-12 de jun.African Athletics Championships, Cote d'Or National Sports Complex, St Pierre
10000m
33:19.39-11 de jun.African Athletics Championships, Cote d'Or National Sports Complex, St Pierre
10Kilometr
33:37-29 de mai.Spar Ladies Grand Prix Series - Gqeberha, Gqeberha
10Kilometr
33:41-15 de mai.ABSA Run Your City 10km, Cape Town
10000m
33:16.58-23 de abr.South African Championships, Green Point Stadium, Cape Town
10000m
33:16.58-21 de abr.South African Championships, Green Point Stadium, Cape Town
5000m
15:55.52-21 de abr.South African Championships, Green Point Stadium, Cape Town
1500m
4:37.65-9 de abr.Central Gauteng Ch., Germiston Stadium, Johannesburg
800m
2:22.49-6 de abr.ASA Athletics Grand Prix 3
5000m
16:12.97-28 de mar.Athletes Academy Track Series, Coetzenburg Stadium, Stellenbosch
5000m
16:40.59-22 de fev.CGA Middle Distance Challenge 2, Stadium, Boksburg
1500m
4:34.85-16 de fev.AGN League 3, Bestmed Tuks Stadium, Pretoria
5000m
16:54.25-3 de fev.CGA Middle Distance Challenge 1, Stadium, Boksburg
1500m
4:38.68-22 de jan.AGN League 1, Ruimsig Stadium, Roodepoort, Johannesburg
3000m
9:40.21-4 de jan.Cape Milers Summer Series 1, Green Point Stadium, Cape Town

2021

5 performances
ModalidadeResultadoVentoDataCompetições
10Kilometr
33:48-31 de out.Durban 10K CITYRUN
10Kilometr
34:28-9 de out.SPAR Grand Prix Gqeberha, Gqeberha
10Kilometr
35:47-3 de out.SPAR Grand Prix Joburg, Johannesburg
10Kilometr
36:09-24 de set.SPAR Grand Prix Tshwane, Tshwane
10Kilometr
34:14-11 de set.SPAR Grand Prix Durban, Durban
Mostrando 1 - 50 de 69

Conquistas

🥇

Durban International Marathon

Marathon

2024
7

African Games

Half Marathon

2024