CS
Carina Swiegers

Carina Swiegers

RSARSAMulheres
Data de nascimento15 de mai. de 1995
Altura-
Peso-

Carina Swiegers é uma velocista de África do Sul, nascida em 15 de maio de 1995. Compete principalmente nos 100m, 200m e 400m.

Seus recordes pessoais incluem 12.16 nos 100m, 25.75 nos 200m, 55.26 nos 400m, 2:05.66 nos 800m e 4:22.30 nos 1500m. Conquistou 3 medalhas de ouro em competições internacionais importantes. Atualmente está ativa no circuito internacional de atletismo, representando África do Sul.

Em resumo
800 m
2:05.66
600 Metres
1:29.77
Melhor marca de 2026
2:07.06
16 de abr. de 2026 · Coetzenburg Stadium, Stellenbosch (RSA)
Melhor marca de 2026
Última competição
SPAR Women's Grand Prix Series 4
26 de set. de 2026 · 34:26
SPAR Women's Grand Prix Series 4
Idade
31 anos

Em 1 de out. de 2026: 800 m 2:05.66, 600 Metres 1:29.77, Melhor marca de 2026 2:07.06 (16 de abr. de 2026, Coetzenburg Stadium, Stellenbosch (RSA)) · Última competição: SPAR Women's Grand Prix Series 4, 26 de set. de 2026, 34:26 · 31 anos

PB

Melhores marcas pessoais

12.16
25.75
55.26
2:05.66
4:22.30
10:09.21
40:09.65
1:04.07
10:28.69
4x100m
46.78
4x400m
3:46.52
5.87
11.09
5Kilometre
18:49
10Kilometr
34:47
1000m
2:56.53
MileRoad
4:47.87
60m
7.89
300m
40.63
600m
1:29.77
150m
18.00

Gráficos de desempenho

Melhores da temporada

TemporadaModalidadeResultadoVentoDataTendênciaCompetições
2026
400m
56.07-28 de fev. de 2026
↓
AGN Track & Field League 4
2026
600m
1:29.77-14 de fev. de 2026
↑
Curro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational Events
2026
800m
2:07.06-16 de abr. de 2026
↑
South African Championships
2026
1500m
4:24.74-14 de mar. de 2026
↑
AGN Championships
2026
3000mSt
10:28.69-17 de abr. de 2026
↑
South African Championships
2026
10Kilometr
34:26-26 de set. de 2026
↑
SPAR Women's Grand Prix Series 4
2025
600m
1:35.77-8 de fev. de 2025
↑
Curro Podium Grand Finale & Simbine Classic Shootout, Pilditch Stadium, Pretoria - Classic Shootout
2025
800m
2:05.66-12 de mar. de 2025
↑
ASA Athletics Grand Prix 1
2025
1500m
4:22.30-4 de abr. de 2025
↑
Cape Milers Club/Endurocad Middle Distance Invitational Continental Tour Challenger
2025
MileRoad
4:47.87-25 de out. de 2025
↑
Parys Crater Street Mile
2025
3000m
10:09.21-1 de fev. de 2025-AGN Track & Field League 2 (U16, U18, U20 & Seniors)
2025
3000mSt
10:53.34-25 de abr. de 2025
↑
South African Championships, McArthur Stadium, Potchefstroom
2025
10Kilometr
34:49-22 de jun. de 2025
↑
SPAR Women Grand Prix Series (2), Durban
2024
800m
2:09.47-27 de mar. de 2024
↑
ASA Athletics Grand Prix 3 / Continental Tour Challenger, UJ Stadium, Johannesburg
2024
1000m
2:56.53-17 de fev. de 2024-Curro Podium Final
2024
1500m
4:31.33-9 de mar. de 2024
↑
AGN U16, U18, U20 & Senior Champs
2024
3000mSt
10:53.93-19 de abr. de 2024
↑
South African Championships
2024
10Kilometr
35:50-20 de out. de 2024
↑
Sanlam Cape Town Marathon - 10km
2023
800m
2:21.85-19 de abr. de 2023
↑
ASA Athletics Grand Prix 2, Germiston Stadium, Johannesburg
2023
1500m
4:50.23-14 de abr. de 2023
↑
Cape Milers Club/Endurocad Middle distance invitational 1
2023
3000mSt
11:18.86-17 de abr. de 2023
↑
Cape Milers Club/Endurocad Middle distance invitational 2
2023
5Kilometre
18:49-17 de jun. de 2023-South African 5km Road Running Championships, FNB Stadium, Johannesburg
2023
10000m
40:09.65-30 de mar. de 2023-South African Championships, McArthur Stadium, Potchefstroom
2022
MileRoad
5:42.0h-30 de out. de 2022
↑
-
2021
400m
59.42-27 de mar. de 2021
↓
Bestmed Tuks Stadium, Pretoria (RSA)
2021
800m
2:15.18-15 de mai. de 2021
↑
UJ Stadium, Johannesburg (RSA)
2021
3000mSt
11:46.22-13 de mai. de 2021
↑
UJ Stadium, Johannesburg (RSA)
2020
200m
27.32+0.222 de jan. de 2020
↓
Bestmed Tuks Stadium, Pretoria (RSA)
2020
1500m
4:47.51-7 de mar. de 2020
↑
Bestmed Tuks Stadium, Pretoria (RSA)
2020
3000mSt
11:31.91-13 de mar. de 2020
↑
Bestmed Tuks Stadium, Pretoria (RSA)
2019
400m
59.5h-26 de jan. de 2019
↓
Pretoria (RSA)
2019
800m
2:11.24-6 de abr. de 2019
↑
Stellenbosch (RSA)
2019
1500m
4:44.28-16 de mar. de 2019
↑
Pretoria (RSA)
2019
3000mSt
11:13.05-4 de abr. de 2019
↑
Stellenbosch (RSA)
2018
400m
59.48-17 de fev. de 2018
↓
Pretoria (RSA)
2018
600m
1:38.84-13 de jan. de 2018
↑
Pretoria (RSA)
2018
800m
2:14.89-10 de fev. de 2018
↑
Pretoria (RSA)
2018
1500m
4:49.75-28 de abr. de 2018
↑
Sasolburg (RSA)
2017
200m
26.96-0.625 de nov. de 2017
↓
Pretoria (RSA)
2017
400m
59.00-7 de mar. de 2017
↓
Potchefstroom (RSA)
2017
800m
2:11.95-12 de abr. de 2017
↑
Pretoria (RSA)
2017
1500m
4:43.32-28 de mar. de 2017
↑
Sasolburg (RSA)
2017
3000mSt
11:06.27-28 de abr. de 2017
↑
Cape Town (RSA)
2016
200m
27.39+0.92 de fev. de 2016
↓
Potchefstroom (RSA)
2016
400m
59.29-15 de abr. de 2016
↓
Stellenbosch (RSA)
2016
600m
1:38.56-22 de abr. de 2016
↑
Potchefstroom (RSA)
2016
800m
2:14.50-30 de abr. de 2016
↑
Polokwane (RSA)
2016
3000mSt
11:05.87-16 de abr. de 2016
↑
Stellenbosch (RSA)
2015
300m
42.26-24 de jan. de 2015
↓
Pretoria (RSA)
2015
400m
58.72-11 de abr. de 2015
↓
Bloemfontein (RSA)
2015
600m
1:34.45-24 de jan. de 2015
↑
Pretoria (RSA)
2015
800m
2:16.17-25 de abr. de 2015
↑
Stellenbosch (RSA)
2014
LJ
5.16+1.79 de mai. de 2014
↓
Potchefstroom (RSA)
2014
100m
12.63+1.31 de mar. de 2014
↓
Pretoria (RSA)
2014
200m
26.00-1.210 de mai. de 2014
↓
Potchefstroom (RSA)
2014
4x100m
46.78-28 de abr. de 2014-Pretoria (RSA)
2014
400m
56.64-10 de mai. de 2014
↓
Potchefstroom (RSA)
2013
LJ
5.44+0.36 de abr. de 2013
↓
Pretoria (RSA)
2013
100m
12.16-9 de fev. de 2013
↓
Roodepoort (RSA)
2013
150m
18.7h-19 de out. de 2013
↓
Pretoria (RSA)
2013
300m
41.46-14 de dez. de 2013
↓
Parow, Cape Town (RSA)
2013
400m
55.26-6 de abr. de 2013
↓
Pretoria (RSA)
2013
400mH
1:04.07-25 de mai. de 2013-Potchefstroom (RSA)
2013
4x400m
3:46.52-13 de abr. de 2013-Stellenbosch (RSA)
2012
LJ
5.87+0.030 de mar. de 2012
↓
Germiston (RSA)
2012
100m
12.17+2.829 de mar. de 2012
↓
Germiston (RSA)
2012
200m
25.75+1.025 de fev. de 2012
↓
Germiston (RSA)
2012
400m
55.58-30 de mar. de 2012
↓
Germiston (RSA)
2011
LJ
4.99-0.83 de abr. de 2011
↓
Germiston (RSA)
2011
60m
7.89+0.08 de dez. de 2011-Port Elizabeth (RSA)
2011
TJ
11.09+0.32 de abr. de 2011-Germiston (RSA)
2011
100m
12.32+0.02 de abr. de 2011
↓
Germiston (RSA)
2011
150m
18.00+0.08 de dez. de 2011
↓
Port Elizabeth (RSA)
2011
300m
40.63-8 de dez. de 2011
↓
Port Elizabeth (RSA)

2026

19 performances
ModalidadeResultadoVentoDataCompetições
10Kilometr
34:26-26 de set.SPAR Women's Grand Prix Series 4
10Kilometr
35:45-1 de ago.SPAR Women's Grand Prix Series 3
10Kilometr
35:15-28 de jun.SPAR Women's Grand Prix Series
3000mSt
10:41.89-17 de mai.African Athletics Championships
1500m
4:26.62-28 de abr.Simbine Classic
800m
2:16.01-18 de abr.South African Championships
3000mSt
10:28.69-17 de abr.South African Championships
800m
2:16.01-16 de abr.South African Championships
3000mSt
10:28.69-16 de abr.South African Championships
800m
2:07.06-16 de abr.South African Championships
1500m
4:25.64-10 de abr.Cape Miller Continental Tour
10Kilometr
34:47-29 de mar.SPAR Women's Grand Prix Series
1500m
4:24.74-14 de mar.AGN Championships
3000mSt
10:48.03-13 de mar.AGN Championships
400m
56.07-28 de fev.AGN Track & Field League 4
800m
2:09.55-28 de fev.AGN Track & Field League 4
600m
1:29.77-14 de fev.Curro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational Events
400m
57.01-14 de fev.CGA League 3
1500m
4:42.98-17 de jan.AGN Track & Field League 1

2025

27 performances
ModalidadeResultadoVentoDataCompetições
10Kilometr
36:11-15 de nov.South African 10km Championships, Bloemfontein
MileRoad
4:47.87-25 de out.Parys Crater Street Mile
10Kilometr
37:15-5 de out.SPAR Women's Grand Prix Series - ASA, Johannesburg
10Kilometr
35:47-27 de set.SPAR Women's Grand Prix Series, Gqeberha
MileRoad
4:50.29-29 de ago.Asics Curro Street Mile
10Kilometr
35:15-24 de ago.ABSA Run Your City Tshwane 10K - ASA 4, Tshwane
10Kilometr
37:38-17 de ago.Total Sports Womens Race, Johannesburg
10Kilometr
36:11-2 de ago.SPAR Women's Grand Prix Series - ASA 3, Tshwane
MileRoad
4:53.4HT-26 de jul.F21 Half Marathon
MileRoad
4:53.4HT-26 de jul.F21 Half Marathon
10Kilometr
34:49-22 de jun.SPAR Women Grand Prix Series (2), Durban
800m
2:08.28-26 de abr.South African Championships, McArthur Stadium, Potchefstroom
800m
2:09.64-25 de abr.South African Championships, McArthur Stadium, Potchefstroom
3000mSt
10:53.34-25 de abr.South African Championships, McArthur Stadium, Potchefstroom
800m
2:08.28-25 de abr.South African Championships, McArthur Stadium, Potchefstroom
800m
2:09.64-24 de abr.South African Championships, McArthur Stadium, Potchefstroom
1500m
4:22.30-4 de abr.Cape Milers Club/Endurocad Middle Distance Invitational Continental Tour Challenger
10Kilometr
35:58-30 de mar.Spar Women's Grand Prix Series - ASA (1)
800m
2:05.88-19 de mar.ASA Athletics Grand Prix 2
3000mSt
10:57.78-15 de mar.AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria
1500m
4:32.80-15 de mar.AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria
3000mSt
10:57.78-14 de mar.AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria
800m
2:05.66-12 de mar.ASA Athletics Grand Prix 1
800m
2:10.62-1 de mar.AGN Track & Field League 4 ( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
600m
1:35.77-8 de fev.Curro Podium Grand Finale & Simbine Classic Shootout, Pilditch Stadium, Pretoria - Classic Shootout
3000m
10:09.21-1 de fev.AGN Track & Field League 2 (U16, U18, U20 & Seniors)
1500m
4:34.23-18 de jan.AGN Track & Field League 1

2024

4 performances
ModalidadeResultadoVentoDataCompetições
10Kilometr
35:50-20 de out.Sanlam Cape Town Marathon - 10km
10Kilometr
37:38-24 de set.Absa Run Your City Joburg 10K, Johannesburg
10Kilometr
36:34-25 de ago.Absa Run Your City Tshwane 10K, Pilditch Stadium, Pretoria - Elite Event
1500m
4:33.17-21 de abr.South African Championships
Mostrando 1 - 50 de 214

Conquistas

8

African Athletics Championships

3000 Metres Steeplechase

2026
🥇

South African Championships

3000 Metres Steeplechase

2026
🥇

South African Championships

3000 Metres Steeplechase

2025
🥇

South African Championships

3000 Metres Steeplechase

2024