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Bongiwe Mahlalela

Bongiwe Mahlalela

SWZSWZMulheres
Data de nascimento11 de set. de 1999
Altura-
Peso-

Bongiwe Mahlalela é uma velocista de Essuatíni, nascida em 11 de setembro de 1999. Compete principalmente nos 100m, 200m e 400m.

Seus recordes pessoais incluem 11.53 nos 100m, 23.67 nos 200m, 56.17 nos 400m, 56.34 nos 400m-short-track e 17.06 nos 150m. Conquistou 2 medalhas de ouro em competições internacionais importantes. Atualmente está ativa no circuito internacional de atletismo, representando Essuatíni.

Em resumo
100 m
11.53
200 m
23.67
Melhor marca de 2026
11.96
27 de jul. de 2026 · Pilditch Stadium, Pretoria (RSA)
Melhor marca de 2026
Última competição
XXIII Commonwealth Games
27 de jul. de 2026 · 11.96
XXIII Commonwealth Games
Recorde
Recorde nacional · 400 Metres Short Track 56.34
Recorde nacional
Idade
27 anos

Em 26 de set. de 2026: 100 m 11.53, 200 m 23.67, Melhor marca de 2026 11.96 (27 de jul. de 2026, Pilditch Stadium, Pretoria (RSA)) · Última competição: XXIII Commonwealth Games, 27 de jul. de 2026, 11.96 · Recorde nacional (400 Metres Short Track) · 27 anos

PB

Melhores marcas pessoais

11.53
23.67
56.17
400m-short-track
56.34
150m
17.06

Gráficos de desempenho

Melhores da temporada

TemporadaModalidadeResultadoVentoDataTendênciaCompetições
2026
100m
11.96-27 de jul. de 2026
↑
XXIII Commonwealth Games
2026
200m
24.84+0.321 de mar. de 2026
↑
Maseru International Meet, Setsoto Stadium, Maseru
2026
400m
59.22-21 de mar. de 2026
↓
Maseru International Meet, Setsoto Stadium, Maseru
2025
100m
11.73+1.11 de mai. de 2025
↑
USSA Athletics Track and Field Championships
2025
150m
17.44+0.321 de fev. de 2025
↓
A-Bond Inter-High
2025
200m
23.69+1.312 de mar. de 2025
↑
ASA Athletics Grand Prix 1
2025
400m
56.17-15 de mar. de 2025
↓
Youth, Junior & Senior Provincial Championships, UJ Stadium, Johannesburg
2025
400m-short-track
56.34-21 de mar. de 2025-World Athletics Indoor Championships, Sports Training Center, Nanjing (i)
2024
100m
11.53+0.710 de fev. de 2024
↑
AGN League 3
2024
150m
17.06+0.017 de fev. de 2024
↓
Curro Podium Final
2024
200m
23.67+0.325 de jun. de 2024
↑
African Athletics Championships
2023
100m
11.65+0.729 de abr. de 2023
↑
Botswana Golden Grand Prix, National Stadium, Gaborone
2023
200m
24.09-0.112 de abr. de 2023
↑
ASA Athletics Grand Prix 1, Bestmed Tuks Stadium, Pretoria - Pre-Programme
2022
100m
11.6h-19 de mai. de 2022
↑
Swaziland Championships, Mavuso Sports Centre, Manzini
2022
200m
24.29+0.630 de abr. de 2022
↑
Gaborone International Meet, National Stadium, Gaborone - National Events
2021
100m
12.09+2.119 de jun. de 2021
↑
Bestmed Tuks Stadium, Pretoria (RSA)
2021
200m
24.38-19 de jun. de 2021
↑
Bestmed Tuks Stadium, Pretoria (RSA)
2020
100m
12.75-31 de out. de 2020
↑
Swaziland Championships
2020
200m
26.24-31 de out. de 2020
↑
Swaziland Championships
2019
100m
12.38+0.313 de abr. de 2019
↑
Bloemfontein (RSA)
2019
200m
25.61-0.919 de mai. de 2019
↑
Eswatini Championships, Manzini
2018
100m
12.69+2.411 de dez. de 2018
↑
Gaborone (BOT)
2018
200m
25.84+1.528 de abr. de 2018
↑
Boksburg (RSA)
2015
100m
13.49+0.97 de set. de 2015
↑
Apia (SAM)
2014
100m
12.87+2.09 de dez. de 2014
↑
Bulawayo (ZIM)

2026

11 performances
ModalidadeResultadoVentoDataCompetições
100m
11.96-27 de jul.XXIII Commonwealth Games
200m
25.09-2.316 de mai.African Athletics Championships
100m
12.65-1.612 de mai.African Athletics Championships
100m
12.22+0.728 de abr.Simbine Classic
200m
25.01+1.38 de abr.Hezekiel Sepeng Invitational
200m
25.01+1.37 de abr.Hezekiel Sepeng Invitational
100m
12.41-1.24 de abr.CGA League
200m
25.26-2.24 de abr.CGA League
400m
59.22-21 de mar.Maseru International Meet, Setsoto Stadium, Maseru
200m
24.84+0.321 de mar.Maseru International Meet, Setsoto Stadium, Maseru
400m
59.61-14 de mar.CGA U16,U18,U20,U23 and Senior Provincial Championships

2025

21 performances
ModalidadeResultadoVentoDataCompetições
100m
12.61+2.113 de jul.Meeting Bouvet-Bionda, Stade de Vongy, Thonon-les-Bains
200m
25.66+0.05 de jul.BMW L. Louyet Meeting, Provincial domain Huizingen, Huizingen
100m
12.47+0.32 de jul.Swietelsky Velká cena Tábora, Stadion Míru, Tábor
200m
25.47-1.42 de jul.Swietelsky Grand Prix Tábor, Stadion Míru, Tábor
200m
24.52+0.02 de mai.USSA Athletics Track and Field Championships
100m
11.73+1.11 de mai.USSA Athletics Track and Field Championships
100m
11.78+0.41 de mai.USSA Athletics Track and Field Championships
200m
24.52-1 de mai.USSA Athletics Track and Field Championships
100m
11.79+0.31 de mai.USSA Athletics Track and Field Championships
100m
11.94-1.316 de abr.Potch Invitational Meet
200m
24.35-0.616 de abr.Potch Invitational Meet
400m-short-track
56.34-21 de mar.World Athletics Indoor Championships, Sports Training Center, Nanjing (i)
400m
56.17-15 de mar.Youth, Junior & Senior Provincial Championships, UJ Stadium, Johannesburg
400m
56.36-15 de mar.Youth, Junior & Senior Provincial Championships, UJ Stadium, Johannesburg
200m
23.69+1.312 de mar.ASA Athletics Grand Prix 1
200m
24.17+0.11 de mar.AGN Track & Field League 4 ( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
150m
17.44+0.321 de fev.A-Bond Inter-High
100m
11.91+0.715 de fev.AGN Track & Field 3( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
400m
57.15-15 de fev.AGN Track & Field 3( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
100m
11.91+1.31 de fev.AGN Track & Field League 2 (U16, U18, U20 & Seniors)
200m
24.08+0.61 de fev.AGN Track & Field League 2 (U16, U18, U20 & Seniors)

2024

18 performances
ModalidadeResultadoVentoDataCompetições
200m
23.67+0.325 de jun.African Athletics Championships
200m
24.11+0.125 de jun.African Athletics Championships
100m
11.90-0.525 de jun.African Athletics Championships
100m
11.82+1.025 de jun.African Athletics Championships
100m
11.90-0.522 de jun.African Athletics Championships
100m
11.82+1.021 de jun.African Athletics Championships
100m
11.75-0.715 de jun.AGN League 7 Track & Field League LIMITED PROGRAM, Pilditch Stadium, Pretoria
100m
11.87-1.618 de mai.24th International Athletics Meeting Slovenska Bistrica, Športni park, Slovenska Bistrica
100m
12.05-2.918 de mai.24th International Athletics Meeting Slovenska Bistrica, Športni park, Slovenska Bistrica
100m
12.00+0.015 de mai.Dromia International Sprint and Relays Meeting, Konstantinos Baglatzis Municipal Stadium, Vari - National Events
200m
24.26-4.56 de abr.USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
200m
24.57-2.56 de abr.USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
100m
11.97-0.75 de abr.USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
200m
25.23-4.75 de abr.USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
200m
24.57-2.55 de abr.USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
100m
11.96-3.15 de abr.USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
100m
11.97-0.74 de abr.USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
100m
11.96-3.14 de abr.USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
Mostrando 1 - 50 de 127

Conquistas

8

African Games

200 Metres

2024
🥇

Swaziland Championships

100 Metres

2022
🥇

Swaziland Championships

200 Metres

2022