Ayumi Nakao

JPNMulheres

Data de nascimento14 de dez. de 2000

Altura-

Peso-

Ayumi Nakao é uma velocista de Japão, nascida em 14 de dezembro de 2000. Compete principalmente nos 100m, 200m e 100mH.

Seus recordes pessoais incluem 12.34 nos 100m, 24.87 nos 200m, 13.31 nos 100mH, 59.51 nos 400mH e 3:44.73 nos 4x400m. Atualmente está ativa no circuito internacional de atletismo, representando Japão.

Em resumo

100 m com barreiras

13.31

60 m com barreiras

8.41

Melhor marca de 2026

13.31

12 de jun. de 2026 · Municipal Mizuho Stadium, Nagoya (JPN)

Melhor marca de 2026

Última competição

Athlete Night Games Fukui

14 de ago. de 2026 · 13.50

Athlete Night Games Fukui

Idade

25 anos

Em 29 de set. de 2026: 100 m com barreiras 13.31, 60 m com barreiras 8.41, Melhor marca de 2026 13.31 (12 de jun. de 2026, Municipal Mizuho Stadium, Nagoya (JPN)) · Última competição: Athlete Night Games Fukui, 14 de ago. de 2026, 13.50 · 25 anos

Melhores marcas pessoais

12.34

24.87*

13.31

59.51

4x400m

3:44.73

60mH

8.41

* Vento não regulamentar (> 2.0 m/s)

Gráficos de desempenho

Melhores da temporada

Temporada	Modalidade	Resultado	Vento	Data	Tendência	Competições
2026	60mH	8.41	-	15 de fev. de 2026	↑	2026 Japan Athlete Games in Osaki
2026	100m	12.46	+0.3	11 de abr. de 2026	↑	The 1st Miyazaki Athletics Records Meeting, Prefectural Yamanokuchi Athletics Stadium, Miyakonojo
2026	100mH	13.31	+0.8	12 de jun. de 2026	↑	Japanese Championships
2026	400mH	1:00.71	-	12 de abr. de 2026	↓	The 1st Miyazaki Athletics Records Meeting, Prefectural Yamanokuchi Athletics Stadium, Miyakonojo
2025	60mH	8.66	-	1 de fev. de 2025	↑	108th Japan Indoor Championships
2025	100m	12.34	+0.8	19 de out. de 2025	↑	The 2nd Miyazaki Athletics Records Meeting
2025	100mH	13.35=	-0.1	28 de set. de 2025	↑	73rd Japan Corporate Teams Athletics Championships
2025	400mH	59.68	-	9 de ago. de 2025	↓	1st Miyazaki Prefecture Athletics Board of Strengthening Record, Prefectural Sports Park, Miyazaki
2024	60mH	8.88	-	3 de fev. de 2024	↑	Japanese Indoor Championships, Osaka Castle Hall, Osaka (i)
2024	100m	12.55	+3.3	20 de out. de 2024	↑	2nd Miyazaki Athletics Records Meeting
2024	100mH	13.64	+1.3	18 de mai. de 2024	↑	67th Kyushu Corporate Athletics Championships
2024	200m	25.49	+2.4	14 de abr. de 2024	↓	1st Miyazaki Athletics Records Meeting
2023	100m	12.83	-1.0	22 de out. de 2023	↑	2nd Miyazaki Athletics Record Meeting, Municipal Stadium, Miyazaki
2023	100mH	13.51	+3.1	20 de mai. de 2023	↑	66rd Kyushu Corporate Athletics Championships
2023	200m	26.11	+0.9	16 de abr. de 2023	↓	1st Miyazaki Athletics Records Meeting, Municipal Stadium, Miyazaki
2022	60mH	8.51	-	12 de mar. de 2022	↑	105th Japan Indoor Championships
2022	100mH	13.60	+1.0	10 de jun. de 2022	↑	106th Japan Championships, Yanmar Stadium Nagai, Osaka
2022	200m	25.73	-1.2	17 de jul. de 2022	↓	Takebishi Stadium, Kyoto (JPN)
2021	60mH	8.79	-	17 de mar. de 2021	↑	104th Japan Indoor Championships
2021	100mH	13.35	+1.8	19 de set. de 2021	↑	Prefectural Stadium, Kumagaya (JPN)
2021	200m	24.92	+1.2	18 de jul. de 2021	↓	Municipal Nishikyogoku Stadium, Kyoto (JPN)
2021	4x400m	3:44.73	-	9 de mai. de 2021	↑	"READY STEADY TOKYO - Athletics"
2020	100mH	13.79	-0.2	13 de set. de 2020	↑	Denka Big Swan Stadium, Niigata (JPN)
2020	200m	25.40	+0.8	15 de ago. de 2020	↓	Nihon University Athletics Stadium, Setagaya, Tokyo (JPN)
2020	4x400m	3:45.99	-	11 de out. de 2020	↑	Gion Stadium, Sagamihara (JPN)
2019	100mH	13.51	+2.6	24 de mai. de 2019	↑	Sagamihara (JPN)
2019	200m	24.87	+4.8	1 de mai. de 2019	↓	Municipal Stadium, Sendai (JPN)
2019	400mH	59.51	-	26 de mai. de 2019	↓	Sagamihara (JPN)
2018	100mH	13.63	+2.5	8 de out. de 2018	↑	Fukui (JPN)

Modalidade	Resultado	Vento	Data	Competições
100mH	13.50	+1.6	19 de out.	The 2nd Miyazaki Athletics Records Meeting
100m	12.34	+0.8	19 de out.	The 2nd Miyazaki Athletics Records Meeting
100mH	13.96	-1.8	4 de out.	26th Central Japan Corporate Athletics Championships, Hoshigadai Stadium, Tajimi
100mH	13.35	-0.1	28 de set.	73rd Japan Corporate Teams Athletics Championships
100mH	13.41	+1.2	28 de set.	73rd Japan Corporate Teams Athletics Championships
100mH	13.57	+1.7	20 de set.	2nd Miyazaki Prefecture Athletics Board of Strengthening Record
100mH	13.78	-0.4	24 de ago.	The 80th Kyusyu Athletics Championships, Showa Denko Stadium, Oita
100mH	13.53	+0.1	24 de ago.	The 80th Kyusyu Athletics Championships, Showa Denko Stadium, Oita
100mH	13.50	+2.2	16 de ago.	Athlete Night Games Fukui 2025, Prefectural Stadium, Fukui
400mH	59.68	-	9 de ago.	1st Miyazaki Prefecture Athletics Board of Strengthening Record, Prefectural Sports Park, Miyazaki
100mH	13.70	+1.2	9 de ago.	1st Miyazaki Prefecture Athletics Board of Strengthening Record, Prefectural Sports Park, Miyazaki
100mH	13.82	-0.3	3 de ago.	Fuji Hokuroku World Trial 2025, Hokuroku Park Athletic Field, Fujiyoshida
100mH	13.62	+2.0	3 de ago.	Fuji Hokuroku World Trial 2025, Hokuroku Park Athletic Field, Fujiyoshida
100mH	13.68	+2.0	13 de jul.	79th Miyazaki Athletics Championships, Prefectural Yamanokuchi Athletics Stadium, Miyakonojo
400mH	1:00.67	-	13 de jul.	79th Miyazaki Athletics Championships, Prefectural Yamanokuchi Athletics Stadium, Miyakonojo
100mH	13.68	+2.0	12 de jul.	79th Miyazaki Athletics Championships, Prefectural Yamanokuchi Athletics Stadium, Miyakonojo
100mH	13.74	-1.2	1 de jun.	2025 Fuse Sprint
100mH	13.79	+0.5	1 de jun.	2025 Fuse Sprint
100m	12.50	+1.0	18 de mai.	68th Kyushu Corporate Athletics Championships, Honjo Athletic Stadium, Kitakyushu
100m	12.50	+1.0	17 de mai.	68th Kyushu Corporate Athletics Championships, Honjo Athletic Stadium, Kitakyushu
100mH	13.64	+0.8	17 de mai.	68th Kyushu Corporate Athletics Championships, Honjo Athletic Stadium, Kitakyushu
400mH	1:02.56	-	13 de abr.	The 1st Miyazaki Athletics Records Meeting, Prefectural Yamanokuchi Athletics Stadium, Miyakonojo
100mH	13.85	-0.2	12 de abr.	The 1st Miyazaki Athletics Records Meeting, Prefectural Yamanokuchi Athletics Stadium, Miyakonojo
100m	12.66	-1.1	12 de abr.	The 1st Miyazaki Athletics Records Meeting, Prefectural Yamanokuchi Athletics Stadium, Miyakonojo
100m	12.56	+0.5	23 de mar.	3rd Miyazaki Athletics Records Meeting, Prefectural Sports Park, Miyazaki
100mH	13.89	+0.6	23 de mar.	3rd Miyazaki Athletics Records Meeting, Prefectural Sports Park, Miyazaki
100m	12.56	+0.5	22 de mar.	3rd Miyazaki Athletics Records Meeting, Prefectural Sports Park, Miyazaki
60mH	8.66	-	1 de fev.	108th Japan Indoor Championships

Ayumi Nakao

Melhores marcas pessoais

Gráficos de desempenho

Melhores da temporada

2026

2025

2024

Conquistas

Sem medalhas

Modalidade	Resultado	Vento	Data	Competições
100mH	13.50	+0.7	14 de ago.	Athlete Night Games Fukui
100mH	13.34	+0.8	14 de ago.	Athlete Night Games Fukui
100mH	13.72	-0.1	9 de ago.	Fuji Hokuroku World Trial
100mH	13.53	+1.5	9 de ago.	Fuji Hokuroku World Trial
100mH	13.66	-0.4	5 de jul.	Fuse Sprint
100mH	13.44	+0.4	5 de jul.	Fuse Sprint
100mH	13.48	+0.2	12 de jun.	Japanese Championships
100mH	13.31	+0.8	12 de jun.	Japanese Championships
100mH	13.49	+0.4	10 de mai.	13th Kinami Michitaka Memorial Athletics Meet
100mH	13.69	-1.2	29 de abr.	60th Oda Mikio Memorial
100mH	13.66	-1.0	29 de abr.	60th Oda Mikio Memorial
400mH	1:00.71	-	12 de abr.	The 1st Miyazaki Athletics Records Meeting, Prefectural Yamanokuchi Athletics Stadium, Miyakonojo
100mH	13.62	+1.2	11 de abr.	The 1st Miyazaki Athletics Records Meeting, Prefectural Yamanokuchi Athletics Stadium, Miyakonojo
100m	12.46	+0.3	11 de abr.	The 1st Miyazaki Athletics Records Meeting, Prefectural Yamanokuchi Athletics Stadium, Miyakonojo
400mH	1:00.76	-	21 de mar.	The 3rd Miyazaki Athletics Records Meeting
100mH	13.87	+1.3	21 de mar.	The 3rd Miyazaki Athletics Records Meeting
400mH	1:00.76	-	20 de mar.	The 3rd Miyazaki Athletics Records Meeting
60mH	8.41	-	15 de fev.	2026 Japan Athlete Games in Osaki
100m	12.49	-	15 de fev.	2026 Japan Athlete Games in Osaki
100m	12.49	-	15 de fev.	2026 Japan Athlete Games in Osaki

Modalidade	Resultado	Vento	Data	Competições
100mH	13.97	+3.6	20 de out.	2nd Miyazaki Athletics Records Meeting
100m	12.55	+3.3	20 de out.	2nd Miyazaki Athletics Records Meeting