DataModalidadeResultadoVentoPos.RodadaCompetições
20161 prova
8 de jan.Marathon 2:28:31 –3FinalDoha Marathon, Doha
20142 provas
6 de abr.Marathon 2:16:59 –1FinalManchester Marathon, Manchester
2 de mar.Semi 1:07:23 –1FinalMenai Half Marathon, Menai
20132 provas
26 de mai.Marathon 2:19:29 –4FinalEdinburgh Marathon, Edinburgh
28 de abr.Marathon 2:22:29 –2FinalManchester Marathon, Manchester
201210 provas
30 de dez.10Kilometr 30:45 –17FinalClitheroe Ribble Valley 10K, Clitheroe
18 de nov.10Kilometr 30:08 –12FinalLeeds Abbey Dash 10K, Leeds
16 de set.Semi 1:05:09 –18FinalSouth Shields BUPA Great North Run, South Shields
2 de set.10Kilometr 31:03 –5FinalSheffield BUPA Great Yorkshire Run, Sheffield
10 de jul.3000m 8:32.41 –2FinalStretford Trafford Grand Prix, Stretford
30 de jun.10000m 30:10.36 –1FinalWigan Northern 10,000m Championships, Wigan
10 de jun.Semi 1:07:32 –1FinalHanley Potters Arf Half Marathon, Hanley
29 de abr.Marathon 2:26:23 –2FinalManchester Marathon, Manchester
22 de abr.Marathon 2:18:29 –22FinalLondon Marathon, London
11 de mar.10Kilometr 29:40 –5FinalManchester Trafford 10K, Manchester
20119 provas
25 de set.Marathon 2:18:34 –21FinalBerlin Marathon, Berlin
6 de set.3000m 8:48.70 –2FinalStretford Trafford AC Grand Prix Meeting, Stretford
14 de jun.3000m 8:32.48 –4FinalStretford Trafford Grand Prix, Stretford
15 de mai.10Kilometr 30:31 –33FinalManchester BUPA Great Run, Manchester
1 de mai.3000m 8:32.94 –10FinalStretford Trafford AC Meeting, Stretford
22 de abr.10Kilometr 30:35 –4FinalSalford 10K, Salford
27 de mar.Semi 1:07:24 –12FinalWilmslow Half Marathon, Wilmslow
13 de mar.10Kilometr 30:49 –15FinalPartington Trafford 10K, Partington
6 de mar.Semi 1:08:27 –1FinalSilverstone Half Marathon, Silverstone
20107 provas
19 de set.Semi 1:05:38 –15FinalSouth Shields BUPA Great North Run, South Shields
5 de set.10Kilometr 31:06 –12FinalSheffield BUPA Great Yorkshire Run, Sheffield
4 de jul.10Kilometr 29:34 –2FinalManchester 10K, Manchester
25 de abr.Marathon 2:16:38 –10FinalLondon Marathon, London
28 de mar.Semi 1:04:45 –1FinalWilmslow England Half Marathon Championships, Wilmslow
7 de mar.20Kilometr 1:00:44 –11FinalAlphen aan den Rijn 20 km, Alphen aan den Rijn
200912 provas
27 de dez.10Kilometr 29:53 –7FinalClitheroe Ribble Valley 10-K, Clitheroe
22 de nov.10Kilometr 30:11 –6FinalLeeds Abbey Dash 10K, Leeds
6 de set.10Kilometr 29:59 –10FinalSheffield BUPA Great Yorkshire Run, Sheffield
4 de ago.3000m 8:26.03 –5FinalStretford Trafford GP, Stretford
10 de jul.10000m 29:37.23 –6FinalUK Championships, Birmingham
23 de jun.3000m 8:19.31 –5FinalStretford Trafford Grand Prix, Stretford
31 de mai.Marathon 2:18:48 –2FinalEdinburgh Marathon, Edinburgh
17 de mai.10Kilometr 30:36 –35FinalManchester Great Run, Manchester
26 de abr.Marathon 2:15:20 –12FinalLondon Marathon, London
29 de mar.Semi 1:04:22 –2FinalWilmslow Half Marathon, Wilmslow
15 de mar.10Kilometr 29:41 –2FinalManchester Trafford 10K, Manchester
20086 provas
30 de nov.Marathon 2:17:50 –7FinalFirenze Marathon, Firenze
21 de set.10Kilometr 29:46 –2FinalSwansea Bay 10 K, Swansea
26 de ago.3000m 8:29.93 –3FinalStretford BMC Gold Standard Races, Stretford
1 de jul.3000m 8:32.38 –3FinalStretford Trafford Grand Prix, Stretford
18 de mai.10Kilometr 29:42 –22FinalManchester BUPA Great Run, Manchester
20076 provas
30 de dez.10Kilometr 30:14 –2FinalRibble Valley 10K, Clitheroe
