日付種目記録風速順位ラウンド大会
202217試合
8月29日Mile 4:21.18 –6決勝Tonbridge AC 75th Anniversary Open Meeting, Tonbridge School Athletics Track, Tonbridge
8月29日1500m 4:01.95 –6Tonbridge AC 75th Anniversary Open Meeting, Tonbridge School Athletics Track, Tonbridge
8月13日5000m 15:57.8h –1決勝Midland Counties Track & Field League Division 4SW, Ron Jones - Sobell Sports Stadium, Aberdare
8月13日800m 2:00.1h –1決勝Midland Counties Track & Field League Division 4SW, Ron Jones - Sobell Sports Stadium, Aberdare
8月10日1500m 3:46.25 –1決勝BMC Regional Races, Loughborough University Track, Loughborough
7月16日1500m 3:52.24 –3決勝England Athletics U20 & U23 Ch. World Junior Trials, Bedford Athletic Stadium, Bedford
7月10日1500m 4:07.88 –1決勝Welsh Inter Regional Track & Field Championships, Ron Jones - Sobell Sports Stadium, Aberdare
5月11日3000m 8:36.14 –12決勝BMC Gold Standard Races, Birmingham University Athletics Track, Birmingham
2月20日1500m-short-track 3:53.98 –7決勝BUCS British University Championships, Hallam University City Athletics Stadium, Sheffield (i)
2月19日1500m-short-track 3:52.04 –2準決勝BUCS British University Championships, Hallam University City Athletics Stadium, Sheffield (i)
2月19日1500m-short-track 4:02.17 –1予選BUCS British University Championships, Hallam University City Athletics Stadium, Sheffield (i)
1月29日1500m-short-track 3:50.17 –1決勝Welsh Senior & U15 Championships, National Indoor Athletics Centre, Cardiff (i)
1月9日1500m-short-track 3:50.14 –3決勝BMC Sheffield Indoor Grand Prix, National Indoor Athletics Centre, Sheffield (i)
202114試合
12月19日3000m-short-track 8:24.76 –9決勝Cardiff Met Christmas Classic, National Indoor Athletics Centre, Cardiff (i)
9月19日10Kilometr 31:37 –6決勝Admiral Swansea Bay 10k, Swansea
8月24日1500m 3:56.02 –9決勝BMC Gold Standard Races, Longford Stadium Trafford, Manchester
8月18日1500m 4:00.50 –3決勝Manchester International, Sportcity Regional Arena, Manchester
8月14日800m 1:51.56 –1決勝Welsh Senior Ch. - inc. Under 15, Cardiff Athletic Stadium, Cardiff
8月11日800m 1:50.26 –9決勝BMC Gold Standard Races, Woodside Stadium, Watford
7月24日800m 1:51.45 –2BMC Grand Prix, Loughborough University Track, Loughborough
6月20日1500m 3:49.09 –9決勝England U23 Championships, Bedford Athletic Stadium, Bedford
6月19日1500m 4:06.24 –4予選England U23 Championships, Bedford Athletic Stadium, Bedford
6月12日1500m 3:42.11 –9決勝Watford Grand Prix, Woodside Stadium, Watford
5月29日1500m 3:40.36 –2決勝Sport City Grand Prix, Sportcity Regional Arena, Manchester
5月1日800m 1:52.88 –1決勝Welsh Athletics Track Invitational, Newport Stadium, Newport
4月21日1500m 3:44.77 –3決勝BMC Gold Standard Races, Birmingham University Athletics Track, Birmingham
20208試合
9月15日1500m 3:45.88 –4決勝BMC Gold Standard Races, Longford Stadium Trafford, Manchester
8月29日3000mSt 9:44.32 –6決勝BMC Gold Standard Races, Lee Valley Athletics Centre, London
2月16日1500m-short-track 3:59.26 –1決勝BUCS Indoor Championships, EIS Don Valley Stadium, Sheffield (i)
2月15日1500m-short-track 3:59.02 –2準決勝BUCS Indoor Championships, EIS Don Valley Stadium, Sheffield (i)
2月15日1500m-short-track 4:01.87 –2予選BUCS Indoor Championships, EIS Don Valley Stadium, Sheffield (i)
1月25日1500m-short-track 3:54.46 –2決勝Welsh Athletics Senior Championships, National Indoor Athletics Centre, Cardiff (i)
1月5日800m-short-track 1:54.30 –1BMC Sheffield Grand Prix, EIS Don Valley Stadium, Sheffield (i)
201916試合
12月8日3000m-short-track 9:01.81 –12決勝Cardiff Met GP1 Christmas Classic, National Indoor Athletics Centre, Cardiff (i)
8月27日1500m 3:58.28 –2決勝BMC Regional Races, Exeter
7月9日800m 1:55.21 –1決勝Welsh Schools Championships, Cardiff Athletic Stadium, Cardiff
7月6日800m 1:55.21 –1決勝Welsh Schools Championships, Cardiff - U20 Events
6月29日3000mSt 9:01.61 –10決勝BMC Grand Prix, Watford
6月5日3000mSt 9:08.43 –6決勝BMC Gold Standard Races, Birmingham
6月1日1500m 3:54.46 –2決勝BMC PB Classic, Milton Keynes