ZL
Zhuang Liu

Zhuang Liu

CHNCHNDonne
Data di nascita18 gen 1995
Altezza-
Peso-

Zhuang Liu è una fondista di Cina, nata il 18 gennaio 1995. Gareggia principalmente nei 3000m, 5000m e 10000m.

I suoi record personali includono 9:38.54 nei 3000m, 15:54.60 nei 5000m, 33:27.43 nei 10000m, 1:12:31 nei Semi e 2:31:27 nei Marathon. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Cina.

In sintesi
Maratona
2:31:27
Mezza maratona
1:12:31
Miglior prestazione 2023
2:51:19
19 mar 2023 · Chongqing (CHN)
Miglior prestazione 2023
Ultima gara
Nanchang Marathon
12 nov 2023 · 2:57:14
Nanchang Marathon
Età
31 anni

Al 28 set 2026: Maratona 2:31:27, Mezza maratona 1:12:31, Miglior prestazione 2023 2:51:19 (19 mar 2023, Chongqing (CHN)) · Ultima gara: Nanchang Marathon, 12 nov 2023, 2:57:14 · 31 anni

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2023
Semi
1:22:12-15 ott 2023
↓
Changzhou West Taihu Lake Half Marathon
2023
Marathon
2:51:19-19 mar 2023
↓
Changan Automo Chongqing Marathon
2022
Marathon
2:58:12-20 nov 2022
↓
Chengdu Marathon, Chengdu
2021
5000m
16:16.96-17 apr 2021
↓
Zibo (CHN)
2021
10000m
34:19.11-18 apr 2021
↓
Zibo (CHN)
2021
Semi
1:17:19-17 ott 2021
↓
Changzhou West Taihu Lake Half Marathon
2021
Marathon
2:31:27-11 apr 2021
↓
Chinese Marathon Championships
2020
5000m
16:38.95-30 mag 2020
↓
Nanjing (CHN)
2020
10000m
34:10.97-18 set 2020
↓
Chinese Championships
2020
Semi
1:16:56-11 ott 2020
↓
Changzhou West Taihu Lake Half Marathon
2020
Marathon
2:32:48-29 nov 2020
↓
Marathon & Chinese Marathon Championships, Nanjing - Chinese Marathon Ch.
2019
5000m
16:05.39-22 ago 2019
↓
Daqing (CHN)
2019
10000m
34:14.02-24 ago 2019
↓
Daqing (CHN)
2018
5000m
16:57.24-16 apr 2018
↓
Zhuzhou (CHN)
2018
10000m
36:00.97-18 apr 2018
↓
Zhuzhou (CHN)
2015
5000m
16:11.13-27 giu 2015
↓
Beijing (CHN)
2015
10000m
33:59.31-29 giu 2015
↓
Beijing (CHN)
2015
Marathon
2:42:07-26 set 2015
↓
Hengshui (CHN)
2014
3000m
9:39.58-22 giu 2014
↓
Lishui (CHN)
2014
5000m
16:27.13-13 lug 2014
↓
Jinan (CHN)
2014
10000m
35:10.91-11 lug 2014
↓
Jinan (CHN)
2013
3000m
9:50.66-20 apr 2013
↓
Jiaxing (CHN)
2013
5000m
16:06.53-21 apr 2013
↓
Jiaxing (CHN)
2013
10000m
33:27.43-11 set 2013
↓
Shenyang (CHN)
2013
Semi
1:15:07-18 mag 2013
↓
Yingkou (CHN)
2012
3000m
9:38.54-13 lug 2012
↓
Yantai (CHN)
2012
5000m
16:43.20-26 mag 2012
↓
Zibo (CHN)
2012
10000m
33:44.00-22 set 2012
↓
Kunshan (CHN)
2012
Semi
1:16:03-29 apr 2012
↓
Yangzhou (CHN)
2011
5000m
15:54.60-22 ott 2011
↓
Nanchang (CHN)
2011
10000m
33:28.29-24 ott 2011
↓
Nanchang (CHN)
2011
Semi
1:12:31-24 apr 2011
↓
Yangzhou (CHN)
2011
Marathon
2:44:46-6 nov 2011
↓
Hangzhou (CHN)

2023

4 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:57:14-12 novNanchang Marathon
Semi
1:22:12-15 ottChangzhou West Taihu Lake Half Marathon
Marathon
3:02:18-17 setShenyang Marathon
Marathon
2:51:19-19 marChangan Automo Chongqing Marathon

2022

1 performance
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:58:12-20 novChengdu Marathon, Chengdu

2021

11 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:17:19-17 ottChangzhou West Taihu Lake Half Marathon
Marathon
2:36:06-26 set14th National Games
Marathon
2:36:06-22 set14th National Games
5000m
16:24.52-22 set14th National Games
10000m
34:44.50-22 set14th National Games
10000m
34:44.50-20 set14th National Games
5000m
16:25.91-27 giuNational Games Trials, Chongqing
10000m
34:41.13-25 giuNational Games Trials, Chongqing
10000m
34:19.11-18 aprMiddle and long distance Invitational, Zibo
5000m
16:16.96-17 aprMiddle and long distance Invitational, Zibo
Marathon
2:31:27-11 aprChinese Marathon Championships

2020

7 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:14:12-13 dicXiamen East Rim Half Marathon, Xiamen
Marathon
2:32:48-29 novMarathon & Chinese Marathon Championships, Nanjing - Chinese Marathon Ch.
Semi
1:16:56-11 ottChangzhou West Taihu Lake Half Marathon
10000m
34:10.97-18 setChinese Championships
10000m
34:10.97-15 setChinese Championships
10000m
35:30.57-31 magCAA Training Base Permit Meeting - Jiangsu, Nanjing
5000m
16:38.95-30 magCAA Training Base Permit Meeting - Jiangsu, Nanjing

2019

17 performances
DisciplinaRisultatoVentoDataCompetizioni
10000m
34:14.02-24 agoNational Athletics Tournament, Daqing
5000m
16:05.39-22 agoNational Athletics Tournament, Daqing
10000m
35:47.59-3 agoWorld Championships Trials, Shenyang
5000m
16:54.49-2 agoWorld Championships Trials, Shenyang
10000m
34:40.60-11 lugChinese Championships, Shenyang
5000m
16:12.59-10 lugChinese Championships, Shenyang
5000m
16:12.59-8 lugChinese Championships, Shenyang
10000m
34:40.60-8 lugChinese Championships, Shenyang
5000m
16:43.77-24 magNational Athletics Grand Prix Series
10000m
35:14.81-24 magNational Athletics Grand Prix Series
10000m
35:14.81-22 magNational Athletics Grand Prix Series
5000m
16:18.10-14 aprNational Athletics Grand Prix Series, Huangshi
10000m
34:24.12-14 aprNational Athletics Grand Prix Series, Huangshi
10000m
34:24.12-12 aprNational Athletics Grand Prix Series, Huangshi
5000m
16:46.96-8 aprNational Athletics Grand Prix Series, Zhaoqing
10000m
36:17.38-8 aprNational Athletics Grand Prix Series, Zhaoqing
5000m
16:46.96-7 aprNational Athletics Grand Prix Series, Zhaoqing

2018

4 performances
DisciplinaRisultatoVentoDataCompetizioni
10000m
36:18.71-18 magNational GP, Huai'an
5000m
18:30.87-16 magNational GP, Huai'an
10000m
36:00.97-18 aprZhuzhou
5000m
16:57.24-16 aprZhuzhou

2015

6 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:42:07-26 setHengshui Lake Marathon, Hengshui
10000m
33:59.31-29 giuBeijing
5000m
16:11.13-27 giuBeijing
10000m
34:27.74-12 magTaiyuan Chinese National GP, Taiyuan
5000m
16:30.07-11 magTaiyuan Chinese National GP, Taiyuan
10000m
34:46.72-30 aprJinan
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Palmares

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