
Zahia Dahmani
Zahia Dahmani è una fondista di Francia, nata il 2 giugno 1972. Gareggia principalmente nei 3000m, 5000m e 10000m.
I suoi record personali includono 8:55.60 nei 3000m, 15:37.98 nei 5000m, 32:10.21 nei 10000m, 1:11:28 nei Semi e 2:29:58 nei Marathon. Ha conquistato 3 medaglie d'oro e 1 medaglia di bronzo nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Francia.
Al 23 set 2026: 3000 Metres Short Track 8:55.60, 10 000 m 32:10.21 (#855 di sempre), Miglior prestazione 2011 36:36 (9 gen 2011, Nice (FRA)) · 54 anni
Record personali
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2011 | 10Kilometr | 36:36 | - | 9 gen 2011 | ↓ | Nice (FRA) |
| 2010 | 10Kilometr | 34:42 | - | 10 gen 2010 | ↓ | Nice (FRA) |
| 2010 | Semi | 1:19:34 | - | 19 set 2010 | ↓ | Marcq-en-Baroeul (FRA) |
| 2009 | 10Kilometr | 37:08 | - | 5 set 2009 | ↓ | Lille (FRA) |
| 2009 | Semi | 1:23:05 | - | 20 set 2009 | ↓ | Marcq-en-Baroeul (FRA) |
| 2008 | 10Kilometr | 34:37 | - | 6 gen 2008 | ↓ | Nice (FRA) |
| 2007 | 3000m | 9:33.38 | - | 6 mag 2007 | ↓ | Lomme (FRA) |
| 2007 | 10Kilometr | 35:02 | - | 21 ott 2007 | ↓ | Tourcoing (FRA) |
| 2007 | Semi | 1:12:09 | - | 11 mar 2007 | ↓ | Paris (FRA) |
| 2007 | Marathon | 2:35:12 | - | 15 apr 2007 | ↑ | Paris (FRA) |
| 2006 | 3000m | 9:25.00 | - | 21 mag 2006 | ↓ | Aix-les-Bains (FRA) |
| 2006 | 10000m | 32:27.99 | - | 16 giu 2006 | ↑ | French 10,000m Championships |
| 2006 | 10Kilometr | 33:19 | - | 29 ott 2006 | ↓ | Taule Morlaix (FRA) |
| 2006 | Semi | 1:13:12 | - | 5 mar 2006 | ↓ | Paris (FRA) |
| 2006 | Marathon | 2:31:34 | - | 9 apr 2006 | ↑ | Paris Marathon |
| 2005 | 3000m | 9:37.46 | - | 8 mag 2005 | ↓ | Lomme (FRA) |
| 2005 | 10Kilometr | 35:32 | - | 17 set 2005 | ↓ | Roanne (FRA) |
| 2005 | Semi | 1:13:04 | - | 6 mar 2005 | ↓ | Paris (FRA) |
| 2004 | 3000m | 9:39.13 | - | 23 mag 2004 | ↓ | Vénissieux (FRA) |
| 2004 | CrossCount | 28:46 | - | 20 mar 2004 | ↓ | 32nd IAAF World Cross Country Championships, Bruxelles |
| 2004 | 10Kilometr | 34:04 | - | 18 apr 2004 | ↓ | Templeuve (FRA) |
| 2004 | Semi | 1:12:49 | - | 7 mar 2004 | ↓ | Paris (FRA) |
| 2004 | Marathon | 2:33:01 | - | 4 apr 2004 | ↑ | Rotterdam Marathon |
| 2003 | 3000m | 9:35.28 | - | 18 mag 2003 | ↓ | St-Etienne (FRA) |
| 2003 | 10Kilometr | 33:13 | - | 6 set 2003 | ↓ | Lille (FRA) |
| 2003 | Semi | 1:13:19 | - | 9 mar 2003 | ↓ | Paris (FRA) |
| 2003 | Marathon | 2:34:31 | - | 6 apr 2003 | ↑ | Paris Marathon |
| 2002 | 3000m | 9:12.65 | - | 5 mag 2002 | ↓ | Villeneuve (FRA) |
| 2002 | 20Kilometr | 1:11:53 | - | 13 ott 2002 | - | Paris (FRA) |
| 2002 | Semi | 1:14:46 | - | 31 ago 2002 | ↓ | Lille (FRA) |
| 2002 | Marathon | 2:34:16 | - | 29 set 2002 | ↑ | Berlin Marathon |
| 2001 | 3000m | 9:12.65 | - | 20 mag 2001 | ↓ | Grenoble (FRA) |
| 2001 | CrossCount | 30:28 | - | 25 mar 2001 | ↓ | 29th IAAF World Cross Country Championships, Ostende |
| 2001 | 10000m | 32:57.00 | - | 17 giu 2001 | ↑ | French 10,000m Championships |
| 2001 | 10Kilometr | 33:24 | - | 30 dic 2001 | ↓ | Houilles (FRA) |
| 2001 | 10MilesRoa | 56:21 | - | 7 ott 2001 | - | Rosny-sous-Bois (FRA) |
| 2001 | Semi | 1:13:32 | - | 23 set 2001 | ↓ | French Half Marathon Championships |
| 2001 | Marathon | 2:29:58 | - | 8 apr 2001 | ↑ | Paris (FRA) |
| 2000 | CrossCount | 16:49 | - | 10 dic 2000 | ↓ | 7th European Cross Country Championships, Malmö - U20 Events |
| 2000 | 10000m | 33:08.75 | - | 1 apr 2000 | ↑ | Lisboa European 10,000m Challenge |
| 2000 | Semi | 1:13:01 | - | 2 set 2000 | ↓ | Lille (FRA) |
| 2000 | Marathon | 2:34:52 | - | 16 apr 2000 | ↑ | Rotterdam Marathon |
| 1999 | 3000m-short-track | 9:07.25 | - | 13 feb 1999 | ↓ | French Indoor Championships |
| 1999 | 3000m | 9:12.26 | - | 9 mag 1999 | ↓ | Liévin (FRA) (i) |
| 1999 | 5000m | 15:37.98 | - | 30 mag 1999 | ↑ | St. Petersburg (RUS) |
| 1999 | CrossCount | 18:31 | - | 30 gen 1999 | ↓ | - |
| 1999 | 10000m | 32:14.09 | - | 13 giu 1999 | ↑ | Villeneuve d'Ascq (FRA) |
| 1999 | Semi | 1:12:38 | - | 4 set 1999 | ↓ | Lille (FRA) |
| 1998 | 3000m-short-track | 8:55.60 | - | 18 feb 1998 | ↓ | Genova (ITA) (i) |
| 1998 | 3000m | 8:55.60 | - | 18 feb 1998 | ↓ | Genova (ITA) (i) |
| 1998 | 5000m | 15:52.16 | - | 4 giu 1998 | ↑ | St-Denis (FRA) |
| 1998 | CrossCount | 18:50 | - | 13 dic 1998 | ↓ | 5th European Cross Country Championships, Ferrara |
| 1998 | 10000m | 33:16.47 | - | 23 mag 1998 | ↑ | Lindau (GER) |
| 1998 | Semi | 1:12:27 | - | 27 set 1998 | ↓ | Zürich IAAF World Half Marathon Championships |
| 1997 | 3000m | 8:56.52 | - | 16 lug 1997 | ↓ | Nice (FRA) |
| 1997 | 5000m | 15:54.29 | - | 22 ago 1997 | ↑ | Bruxelles (BEL) |
| 1997 | CrossCount | 18:21 | - | 1 feb 1997 | ↓ | - |
| 1997 | 10000m | 32:10.21 | - | 27 giu 1997 | ↑ | Reims (FRA) |
| 1997 | Semi | 1:11:56 | - | 9 mar 1997 | ↓ | Paris (FRA) |
| 1996 | 5000m | 15:53.47 | - | 3 giu 1996 | ↑ | St-Denis (FRA) |
| 1996 | 10000m | 33:07.64 | - | 16 mag 1996 | ↑ | German 10,000m Championships |
| 1996 | Semi | 1:12:47 | - | 29 set 1996 | ↓ | Palma de Mallorca IAAF World Half Marathon Championships |
| 1996 | Marathon | 2:36:40 | - | 3 nov 1996 | ↑ | New York Marathon |
| 1995 | CrossCount | 14:26 | - | 2 dic 1995 | ↓ | 2nd European Cross Country Championships, Alnwick |
| 1995 | Semi | 1:11:28 | - | 1 ott 1995 | ↓ | Belfort IAAF World Half Marathon Championships |
2011
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 36:36 | - | 9 gen | Nice Prom Classic, Nice |
2010
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 36:44 | - | 26 dic | Corrida Pédestre Internationale de Houilles, Houilles |
10Kilometr | 37:15 | - | 10 ott | Halluin 10km, Halluin |
Semi | 1:19:34 | - | 19 set | Marcq-en-Baroeul Half Marathon, Marcq-en-Baroeul |
10Kilometr | 35:42 | - | 4 set | Lille 10km, Lille |
10Kilometr | 35:42 | - | 5 apr | Lomme Quand Lomme Court, Lomme |
10Kilometr | 35:43 | - | 28 mar | Croix 10 km, Croix |
10Kilometr | 35:01 | - | 14 feb | Cannes 10 km, Cannes |
10Kilometr | 34:42 | - | 10 gen | Nice Prom'Classic, Nice |
2009
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 37:31 | - | 11 ott | Halluin 10km, Halluin |
Semi | 1:23:05 | - | 20 set | Marcq-en-Baroeul Half Marathon, Marcq-en-Baroeul |
10Kilometr | 37:08 | - | 5 set | Lille 10km, Lille |
2008
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 35:27 | - | 6 set | Lille 10 km, Lille |
10Kilometr | 34:37 | - | 6 gen | Nice Prom Classic, Nice |
2007
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 35:02 | - | 21 ott | Tourcoing |
3000m | 9:44.80 | - | 20 mag | Montreuil-Sous-Bois French Club Championships, Montreuil-sous-Bois |
3000m | 9:33.38 | - | 6 mag | Lomme French Club Championships, Lomme |
Marathon | 2:35:12 | - | 15 apr | Paris Marathon, Paris |
Semi | 1:12:09 | - | 11 mar | Paris Half Marathon, Paris |
10Kilometr | 35:22 | - | 7 gen | Nice Prom Classic, Nice |
2006
9 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 36:23 | - | 31 dic | Corrida Pédestre Internationale de Houilles, Houilles |
10Kilometr | 33:19 | - | 29 ott | Taule Morlaix 10 km, Taule Morlaix - French 10km Ch. |
10000m | 34:47.46 | - | 7 ago | Göteborg European Championships, Ullevi Stadium, Göteborg |
10000m | 32:27.99 | - | 16 giu | French 10,000m Championships |
3000m | 9:25.00 | - | 21 mag | Aix-les-Bains French Club Championships, Aix-les-Bains |
3000m | 9:25.73 | - | 7 mag | Sotteville-les-Rouen French Club Championships, Sotteville-lès-Rouen |
Marathon | 2:31:34 | - | 9 apr | Paris Marathon |
Semi | 1:13:12 | - | 5 mar | Paris Half Marathon, Paris |
10Kilometr | 33:36 | - | 8 gen | Nice Prom Classic, Nice |
2005
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | DNF | - | 1 ott | Edmonton IAAF World Half Marathon Championships, Edmonton |
10Kilometr | 35:32 | - | 17 set | Roanne 10 km, Roanne |
3000m | 9:42.52 | - | 22 mag | Aix-Les-Bains French Club Championships, Aix-les-Bains |
3000m | 9:37.46 | - | 8 mag | Lomme French Club Championships, Lomme |
Semi | 1:16:21 | - | 24 apr | Nice Half Marathon, Nice |
Semi | 1:13:04 | - | 6 mar | Paris Half Marathon, Paris |
2004
10 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 34:15 | - | 26 dic | Corrida Pédestre Internationale de Houilles, Houilles |
10Kilometr | 35:13 | - | 17 ott | Tourcoing 10km, Tourcoing |
Semi | 1:17:12 | - | 26 set | Lyon Half Marathon, Lyon |
10Kilometr | 35:59 | - | 4 set | Lille |
3000m | 9:39.13 | - | 23 mag | Vénissieux French Club Ch. Class, Vénissieux |
Marathon | 2:42:15 | - | 8 mag | Kraków Marathon, Kraków |
10Kilometr | 34:04 | - | 18 apr | Templeuve 10km, Templeuve |
Marathon | 2:33:01 | - | 4 apr | Rotterdam Marathon |
CrossCount | 28:46 | - | 20 mar | 32nd IAAF World Cross Country Championships, Bruxelles |
Semi | 1:12:49 | - | 7 mar | Paris Half Marathon, Paris |
2003
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 34:50 | - | 28 dic | Corrida Pédestre Internationale de Houilles, Houilles |
Marathon | 2:41:11 | - | 26 ott | Lausanne Marathon, Lausanne |
10Kilometr | 33:13 | - | 6 set | Lille |
Marathon | 2:40:34 | - | 31 ago | IAAF World Championships |
Marathon | 2:40:34 | - | 23 ago | IAAF World Championships |
Palmares
Berlin Marathon
Marathon
French Half Marathon Championships
Half Marathon
French Indoor Combined Events Championships
3000 Metres Short Track
European Indoor Championships
3000 Metres Short Track
European 10,000m Challenge
10,000 Metres
French Championships
5000 Metres
Palma de Mallorca IAAF World Half Marathon Championships
Half Marathon
New York Marathon
Marathon
Belfort IAAF World Half Marathon Championships
Half Marathon