Yuliya Spiridonova

RUSDonne

Data di nascita6 mar 1993

Altezza-

Peso-

Yuliya Spiridonova è una velocista di Russia, nata il 6 marzo 1993. Gareggia principalmente nei 200m, 400m e 4x400m.

I suoi record personali includono 24.71 nei 200m, 52.1h nei 400m, 3:30.54 nei 4x400m, 3:18.19 nei 4x400Metre e 8:51.52 nei 4x800Metre. Ha conquistato 4 medaglie d'oro e 1 medaglia di bronzo nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Russia.

In sintesi

400 m

52.1h

500 Metres Short Track

1:13.30

Miglior prestazione 2025

54.89

28 mag 2025 · Slava Metreveli Stadium, Sochi (RUS)

Miglior prestazione 2025

Ultima gara

Russian Relay Championships

4 set 2025 · 8:51.52

Russian Relay Championships

Età

33 anni

Al 1 ott 2026: 400 m 52.1h, 500 Metres Short Track 1:13.30, Miglior prestazione 2025 54.89 (28 mag 2025, Slava Metreveli Stadium, Sochi (RUS)) · Ultima gara: Russian Relay Championships, 4 set 2025, 8:51.52 · 33 anni

Record personali

200m

24.71

400m

52.1HT

4x400m

3:30.54

4x400Metre

3:18.19

4x800Metre

8:51.52

400m-short-track

53.82

200m-short-track

24.71

300m

40.05

300m-short-track

40.05

500Metres

1:13.30

500m-short-track

1:13.30

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2025	400m	54.89	-	28 mag 2025	↑	Russian Team Championships, Slava Metreveli Stadium, Sochi
2025	500m-short-track	1:14.80	-	18 feb 2025	↓	Alekseyev Memorial, Winter Arena, St. Petersburg (i)
2025	500Metres	1:14.80	-	18 feb 2025	↓	Alekseyev Memorial, Winter Arena, St. Petersburg (i)
2025	4x400Metre	3:28.43	-	3 set 2025	↑	Russian Relay Championships
2025	4x400m	3:39.20	-	29 mag 2025	↑	Russian Team Championships, Slava Metreveli Stadium, Sochi
2025	4x800Metre	8:51.52	-	4 set 2025	-	Russian Relay Championships
2024	400m	54.35	-	8 lug 2024	↑	Russian Cup
2024	400m-short-track	55.68	-	23 feb 2024	↓	Russian Indoor Championships
2024	500m-short-track	1:13.30	-	15 feb 2024	↓	Memorial ZTR UdSSR V.I. Alexeeva, Winter Arena, St. Petersburg (i)
2024	500Metres	1:13.30	-	15 feb 2024	↓	Memorial ZTR UdSSR V.I. Alexeeva, Winter Arena, St. Petersburg (i)
2024	4x400m	3:34.30	-	18 ago 2024	↑	Russian Championships, Kalininets Stadium, Yekaterinburg
2024	4x400Metre	3:40.49	-	25 feb 2024	↑	Russian Indoor Championships
2023	400m	52.95	-	4 ago 2023	↑	Russian Championships
2023	400m-short-track	54.68	-	3 mar 2023	↓	Russian Indoor Championships, LFK CSKA, Moskva (i)
2022	400m	52.75	-	3 ago 2022	↑	Russian Championships, Olympic Stadium, Cheboksary
2022	4x400Metre	3:18.19	-	27 ago 2022	↑	Yelena Yelesina Stadium, Chelyabinsk (RUS)
2022	4x400m	3:30.76	-	5 ago 2022	↑	Russian Championships, Olympic Stadium, Cheboksary
2021	400m	52.61	-	24 giu 2021	↑	Russian Championships
2021	400m-short-track	55.10	-	15 feb 2021	↓	Russian Indoor Championships, LFK CSKA, Moskva (i)
2021	4x400m	3:32.83	-	27 giu 2021	↑	Russian Championships
2021	4x400Metre	3:37.49	-	17 feb 2021	↑	Russian Indoor Championships, LFK CSKA, Moskva (i)
2020	200m	25.22	-3.1	20 set 2020	↑	Slava Metreveli Stadium, Sochi (RUS)
2020	200m-short-track	25.27	-	12 gen 2020	↓	Baykal-Arena, Irkutsk (RUS) (i)
2020	400m-short-track	53.82	-	25 feb 2020	↓	Russian Indoor Championships
2020	400m	53.82	-	25 feb 2020	↑	Russian Indoor Championships
2020	4x400m	3:34.68	-	11 set 2020	↑	Russian Championships
2020	4x400Metre	3:40.03	-	27 feb 2020	↑	Russian Indoor Championships
2019	400m	52.62	-	25 lug 2019	↑	Russian Championships, Cheboksary
2019	400m-short-track	54.81	-	13 feb 2019	↓	Russian Indoor Championships
2019	4x400m	3:30.54	-	27 lug 2019	↑	Russian Championships, Cheboksary
2019	4x400Metre	3:40.04	-	15 feb 2019	↑	Russian Indoor Championships
2018	400m	52.1h	-	11 lug 2018	↑	Zhukovskiy (RUS)
2018	400m-short-track	55.30	-	12 feb 2018	↓	Russian Indoor Championships
2018	4x400Metre	3:35.72	-	14 feb 2018	↑	Russian Indoor Championships
2017	300m-short-track	40.05	-	7 gen 2017	-	Yekaterinburg (RUS) (i)
2017	300m	40.05	-	7 gen 2017	-	Yekaterinburg (RUS) (i)
2017	400m	53.86	-	14 lug 2017	↑	Yerino (RUS)
2017	400m-short-track	55.68	-	19 feb 2017	↓	Moskva (RUS) (i)
2017	4x400m	3:31.92	-	30 lug 2017	↑	Zhukovskiy (RUS)
2016	400m	55.96	-	20 giu 2016	↑	Cheboksary (RUS)
2016	4x400m	3:37.05	-	23 giu 2016	↑	Cheboksary (RUS)
2015	400m	53.50	-	16 giu 2015	↑	Saransk (RUS)
2015	400m-short-track	55.79	-	17 feb 2015	↓	Moskva (RUS) (i)
2015	4x400m	3:30.78	-	9 lug 2015	↑	Tallinn European U23 Championships, Kadrioru staadion, Tallinn
2014	200m-short-track	24.71	-	18 feb 2014	↓	Moskva (RUS) (i)
2014	200m	24.71	-	18 feb 2014	↑	Moskva (RUS) (i)
2014	400m	54.03	-	15 lug 2014	↑	Saransk (RUS)
2014	400m-short-track	55.19	-	17 feb 2014	↓	Moskva (RUS) (i)
2014	4x400m	3:45.32	-	3 ago 2014	↑	Saransk (RUS)
2013	200m	25.38	-0.1	25 giu 2013	↑	Cheboksary (RUS)
2013	400m	55.75	-	24 giu 2013	↑	Cheboksary (RUS)

Disciplina	Risultato	Vento	Data	Competizioni
4x800Metre	8:51.52	-	4 set	Russian Relay Championships
4x400Metre	3:28.43	-	3 set	Russian Relay Championships
400m	56.27	-	10 ago	Russian Championships, Central Stadium, Kazan
4x400m	3:43.68	-	10 ago	Russian Championships, Central Stadium, Kazan
400m	55.69	-	10 ago	Russian Championships, Central Stadium, Kazan
400m	56.27	-	8 ago	Russian Championships, Central Stadium, Kazan
400m	55.69	-	7 ago	Russian Championships, Central Stadium, Kazan
400m	56.04	-	22 giu	National Cup
400m	56.04	-	21 giu	National Cup
4x400m	3:39.20	-	29 mag	Russian Team Championships, Slava Metreveli Stadium, Sochi
400m	54.89	-	28 mag	Russian Team Championships, Slava Metreveli Stadium, Sochi
500m-short-track	1:14.80	-	18 feb	Alekseyev Memorial, Winter Arena, St. Petersburg (i)

Disciplina	Risultato	Vento	Data	Competizioni
400m	55.23	-	18 ago	Russian Championships, Kalininets Stadium, Yekaterinburg
4x400m	3:34.30	-	18 ago	Russian Championships, Kalininets Stadium, Yekaterinburg
400m	54.78	-	18 ago	Russian Championships, Kalininets Stadium, Yekaterinburg
400m	55.23	-	16 ago	Russian Championships, Kalininets Stadium, Yekaterinburg
400m	54.78	-	15 ago	Russian Championships, Kalininets Stadium, Yekaterinburg
400m	54.35	-	9 lug	Russian Cup
400m	54.35	-	8 lug	Russian Cup
4x400m	3:36.00	-	7 lug	Russian Cup
4x400m	3:37.90	-	22 mag	Russian Team Championships, Slava Metreveli Stadium, Sochi
400m	54.90	-	22 mag	Russian Team Championships, Slava Metreveli Stadium, Sochi
400m	54.90	-	21 mag	Russian Team Championships, Slava Metreveli Stadium, Sochi
4x400Metre	3:40.49	-	25 feb	Russian Indoor Championships
400m-short-track	55.68	-	23 feb	Russian Indoor Championships
500m-short-track	1:13.30	-	15 feb	Memorial ZTR UdSSR V.I. Alexeeva, Winter Arena, St. Petersburg (i)

Disciplina	Risultato	Vento	Data	Competizioni
400m	54.12	-	6 ago	Russian Championships
400m	52.95	-	6 ago	Russian Championships
400m	53.26	-	6 ago	Russian Championships
400m	53.26	-	5 ago	Russian Championships
400m	52.95	-	4 ago	Russian Championships
400m	54.12	-	3 ago	Russian Championships
400m	54.01	-	15 lug	Russian Cup, Meteor, Zhukovskiy
400m	54.01	-	14 lug	Russian Cup, Meteor, Zhukovskiy
400m	54.32	-	8 giu	Sprint Festival
400m-short-track	54.68	-	3 mar	Russian Indoor Championships, LFK CSKA, Moskva (i)
400m-short-track	55.45	-	10 feb	Russian Winter

Disciplina	Risultato	Vento	Data	Competizioni
4x400m	3:30.79	-	28 ago	Spartakiada, Yelena Yelesina Stadium, Chelyabinsk
4x400Metre	3:18.19	-	27 ago	Spartakiada, Yelena Yelesina Stadium, Chelyabinsk
400m	52.92	-	26 ago	Spartakiada, Yelena Yelesina Stadium, Chelyabinsk
400m	53.43	-	25 ago	Spartakiada, Yelena Yelesina Stadium, Chelyabinsk
4x400m	3:30.76	-	5 ago	Russian Championships, Olympic Stadium, Cheboksary
400m	52.99	-	4 ago	Russian Championships, Olympic Stadium, Cheboksary
400m	52.75	-	3 ago	Russian Championships, Olympic Stadium, Cheboksary
400m	53.08	-	2 ago	Russian Championships, Olympic Stadium, Cheboksary
400m	52.75	-	2 ago	Russian Championships, Olympic Stadium, Cheboksary
400m	52.99	-	2 ago	Russian Championships, Olympic Stadium, Cheboksary
400m	53.11	-	23 lug	The Road to Olympus, Salyut Geraklion Stadion, Moskva
400m	53.06	-	14 lug	Moscow Region Grand Prix, Podolye, Yerino
400m	54.53	-	28 mag	Russian Team Championships, Slava Metreveli Stadium, Sochi

Yuliya Spiridonova

Record personali

Grafici prestazioni

Migliori stagionali

2025

2024

2023

2022

Palmares